Christy Rostek
Registered Social Worker, MSW, BSW, RSW, SEP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (204) 500-1477

If you are struggling and want to get to the root of what you are feeling and what's driving your patterns, then you've come to the right place. I'll help you explore your underlying feelings so you are able to experience greater connection within yourself and live more wholeheartedly. I'll help you better understand your family history, your mental health, and your relationships, while learning the tools unique and helpful to YOU so you can thrive. I'm a BIPOC and 2STLGBQ+ ally and I believe in the inherent strength of each individual, while recognizing the impact of broader social inequities on health and mental health.
I'm a trauma therapist (Somatic Practitioner) and social worker with over 24 years of experience in the mental health and addictions field. I've worked as a university counsellor and am passionate about helping people overcome anxiety, depression, relational struggles, and family of origin issues. Folks have said I'm gentle, compassionate & emotion focused.
I'm thrilled you've found me here. I know the road to help can feel uncertain, scary & overwhelming. I'll help put you at ease as we navigate this process together. You're an active agent in your change process and it's important you feel safe, accepted and understood. I'd love to hear your "story" and walk alongside you-it's always a sacred journey.
Call or Email Christy Rostek now for a free 15 minute consultation - (204) 500-1477
Let's Connect (204) 500-1477

Finances
Fees
- Individual Sessions $150
Insurance
- Blue Cross
- First Nations Health Authority
- Green Shield Canada
- Manulife
- SunLife
Christy Rostek
Registered Social Worker, MSW, BSW, RSW, SEP
Call or Email me for a free 15 minute consultation now - (204) 500-1477
Qualifications
- Verified by Psychology Today Membership with Manitoba College of Social Workers Christy Rostek
- In Practice for 26 years
- Attended University of Manitoba, Carleton University, Masters of Social Work, Bachelor of Social Work, Graduated 2000
- Certificate from Somatic Experiencing Practitioner (2021-2024) Somatic Experiencing International / 2024
Education and Years In Practice
Additional Credentials
Christy Rostek
Registered Social Worker, MSW, BSW, RSW, SEP
Call or Email me for a free 15 minute consultation now - (204) 500-1477
Specialties and Expertise
Top Specialties
- Anxiety
- Mood Disorders
- Trauma and PTSD
Expertise
- Addiction
- Attachment Issues
- Codependency
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Family of Origin
- Grief
- LGBTQ+
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Transgender
- Women's Issues
Christy Rostek
Registered Social Worker, MSW, BSW, RSW, SEP
Do these issues align with your needs? Email or (204) 500-1477
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Indigenous Peoples
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Indigenous Peoples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Psychodynamic
- Somatic
- Trauma Focused
Christy Rostek
Registered Social Worker, MSW, BSW, RSW, SEP
Call or Email me for a free 15 minute consultation now - (204) 500-1477
Location
Additional Location
677 St Mary's Road
Winnipeg, MB R2M
(204) 500-1477
Christy Rostek
Registered Social Worker, MSW, BSW, RSW, SEP
Call for a free consultation now - (204) 500-1477