Photo of Christine Kodellas, Counsellor, MPCC-p
Christine Kodellas
Counsellor, MPCC-p
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Photo of Christine Kodellas, Counsellor, MPCC-p

Christine Kodellas

Counsellor, MPCC-p

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (639) 739-7199
Photo of Christine Kodellas, Counsellor, MPCC-p
Available online only
Regina, SK S4V
I’m a Master Practitioner in Clinical Counselling (Provisional) offering a grounded, collaborative approach for adults navigating stress, burnout, anxiety, relationship challenges, life transitions, and feeling stuck. Many of my clients are high-functioning people who appear capable on the outside while internally carrying pressure, self-doubt, overwhelm, or emotional exhaustion.
My style is direct, compassionate, and practical. I believe therapy should be more than just talking in circles — it should help you better understand yourself, build insight, and create meaningful change in your day-to-day life. I work from a trauma-informed, person-centred approach and integrate evidence-based strategies tailored to your needs and goals.
I strive to create a space where clients can speak honestly without judgment, explore patterns that no longer serve them, and reconnect with clarity, confidence, and emotional balance. Whether you’re dealing with workplace stress, difficult relationships, anxiety, grief, or uncertainty about what comes next, therapy can help you move forward with awareness.
Call or Christine Kodellas now for a free 15 minute consultation - (639) 739-7199

My Practice at a Glance

Available online only

Regina, SK S4V

(639) 739-7199
My website
I offer virtual therapy sessions online via Jane App. I am available weekday evenings and weekend mornings.
I specialize in Life Transitions, Stress and Burnout 
$145 Per Session  
Individual one-on-one therapy 
Let's Connect (639) 739-7199
Photo of Christine Kodellas, Counsellor, MPCC-p

My Practice at a Glance

Available online only

Regina, SK S4V

(639) 739-7199
My website
I offer virtual therapy sessions online via Jane App. I am available weekday evenings and weekend mornings.
I specialize in Life Transitions, Stress and Burnout 
$145 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $145
  • Couple Sessions $190

Payment Methods

e-Transfer, Mastercard, Visa
"
Payment can be conveniently made via credit card through Jane App's secure payment system. I also accept e-transfers. Receipts are issued for insurance or tax purposes.
Photo of Christine Kodellas, Counsellor, MPCC-p
Christine Kodellas
Counsellor, MPCC-p
Call or for a free 15 minute consultation now - (639) 739-7199
"
Payment can be conveniently made via credit card through Jane App's secure payment system. I also accept e-transfers. Receipts are issued for insurance or tax purposes.
Photo of Christine Kodellas, Counsellor, MPCC-p
Christine Kodellas
Counsellor, MPCC-p
Call or for a free 15 minute consultation now - (639) 739-7199

Qualifications

  • Verified by Psychology Today Prelicense by Province of British Columbia / CPCA 4905 Supervised by Debra Coffe (British Columbia / CPCA 2141) Christine Kodellas
    Licence province differs from primary location province.
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended Kelowna College of Professional Counselling, Diploma of Applied Psychology Specializing in Professional Counselling, Graduated 2025
  • Additional Credentials

  • Degree/Diploma from Kelowna College of Professional Counselling Diploma in Applied Psychology Specializing in Professional Counselling / 2025
Photo of Christine Kodellas, Counsellor, MPCC-p
Christine Kodellas
Counsellor, MPCC-p
Feel free to ask about qualifications and training experience. or (639) 739-7199
Photo of Christine Kodellas, Counsellor, MPCC-p
Christine Kodellas
Counsellor, MPCC-p
Feel free to ask about qualifications and training experience. or (639) 739-7199

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Stress
  • Burnout

Expertise

  • Addiction
  • ADHD
  • Anxiety
  • Body Image
  • Career Guidance
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Grief
  • Life Coaching
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
A lot of high-performing professionals carry stress quietly. They manage careers, teams, deadlines, relationships, and expectations while ignoring their own emotional bandwidth until something starts breaking down; motivation, sleep, confidence, patience, or connection. Therapy is a space to slow down, understand patterns, process stress, and rebuild clarity before burnout fully takes over.
Photo of Christine Kodellas, Counsellor, MPCC-p
Christine Kodellas
Counsellor, MPCC-p
Call or for a free 15 minute consultation now - (639) 739-7199
"
A lot of high-performing professionals carry stress quietly. They manage careers, teams, deadlines, relationships, and expectations while ignoring their own emotional bandwidth until something starts breaking down; motivation, sleep, confidence, patience, or connection. Therapy is a space to slow down, understand patterns, process stress, and rebuild clarity before burnout fully takes over.
Photo of Christine Kodellas, Counsellor, MPCC-p
Christine Kodellas
Counsellor, MPCC-p
Call or for a free 15 minute consultation now - (639) 739-7199

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Existential
  • Family Systems
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Prolonged Exposure Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I use a collaborative, trauma-informed, and person-centred approach to therapy that is tailored to each client's unique experiences, goals, and strengths. My work integrates evidence-based approaches including Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, mindfulness-based strategies, and attachment-informed perspectives. I believe therapy should be both supportive and practical.
Photo of Christine Kodellas, Counsellor, MPCC-p
Christine Kodellas
Counsellor, MPCC-p
Call or for a free 15 minute consultation now - (639) 739-7199
"
I use a collaborative, trauma-informed, and person-centred approach to therapy that is tailored to each client's unique experiences, goals, and strengths. My work integrates evidence-based approaches including Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, mindfulness-based strategies, and attachment-informed perspectives. I believe therapy should be both supportive and practical.
Photo of Christine Kodellas, Counsellor, MPCC-p
Christine Kodellas
Counsellor, MPCC-p
Call or for a free 15 minute consultation now - (639) 739-7199

Location

Primary Location

Regina, SK S4V

(639) 739-7199

Nearby Areas

Postal Codes

"
I offer virtual therapy sessions online via Jane App. I am available weekday evenings and weekend mornings.
Photo of Christine Kodellas, Counsellor, MPCC-p
Christine Kodellas
Counsellor, MPCC-p
Call for a free consultation now - (639) 739-7199
"
I offer virtual therapy sessions online via Jane App. I am available weekday evenings and weekend mornings.
Photo of Christine Kodellas, Counsellor, MPCC-p
Christine Kodellas
Counsellor, MPCC-p
Call for a free consultation now - (639) 739-7199