Christina Williams
Registered Psychotherapist, MSc, RP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (343) 338-4538
If you’re feeling overwhelmed, stuck in survival mode, or like you can’t fully relax, you’re not alone. Maybe you’re constantly on edge, or the opposite… feeling numb, disconnected, or shut down. You might notice yourself reacting in ways that don’t always make sense, struggling in relationships, or carrying emotions that feel too intense or hard to control. I work with teens (12+) and adults who are navigating anxiety, depression, trauma, self-esteem challenges, and intense emotions, including personality-related difficulties such as BPD. We will create a safe space where you don’t have to carry it alone.
Together, we gently make sense of what’s happening beneath the surface so things can start to feel more manageable and less overwhelming. My approach is trauma-informed, compassionate, and practical. I integrate CBT, DBT, and ACT with a strengths-based lens, helping you build emotional regulation, increase self-understanding, and develop tools for day-to-day
I also have experience supporting Indigenous youth and adults (First Nations, Inuit, Métis) and honour how culture, community, and intergenerational experiences shape each person’s healing journey. If you’re looking for a space where you feel understood, supported, and not judged, we can start there at your pace. I offer a free 15-minute consultation.
Call or Email Christina Williams now for a free 15 minute consultation - (343) 338-4538
Let's Connect (343) 338-4538
Finances
Fees
- Individual Sessions $192
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, e-Transfer, Mastercard, VisaInsurance
- Canada Life | Great-West Life
- First Nations Health Authority
- SunLife
Christina Williams
Registered Psychotherapist, MSc, RP
Call or Email me for a free 15 minute consultation now - (343) 338-4538
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008666 Christina Williams
- In Practice for 9 years
Education and Years In Practice
Christina Williams
Registered Psychotherapist, MSc, RP
Call or Email me for a free 15 minute consultation now - (343) 338-4538
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Borderline Personality (BPD)
- Indigenous Peoples
Expertise
- Anxiety
- Bipolar Disorder
- Child
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Identity Development
- LGBTQ+
- Life Transitions
- Mood Disorders
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Suicidal Ideation
- Testing and Evaluation
- Thinking Disorders
Christina Williams
Registered Psychotherapist, MSc, RP
Call or Email me for a free 15 minute consultation now - (343) 338-4538
Part of Triello Counselling Services
View Practice
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Indigenous Peoples
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Indigenous Peoples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Interpersonal
- Multicultural
- Narrative
- Person-Centered
- Trauma Focused
Christina Williams
Registered Psychotherapist, MSc, RP
Call or Email me for a free 15 minute consultation now - (343) 338-4538
Location
Additional Location
Timmins, ON P4N
(343) 338-4538Group Practice
Triello Counselling Services Christina Williams
Registered Psychotherapist, MSc, RP
Call for a free consultation now - (343) 338-4538