Christina Whidden

Registered Psychotherapist, MEd

She/Her/Hers

Verified by Psychology Today
11 Endorsed
Photo of Christina Whidden, MEd, Registered Psychotherapist in Ottawa
(343) 312-5345 Website

Christina Whidden

Registered Psychotherapist, MEd

She/Her/Hers

Verified by Psychology Today
11 Endorsed

Location

Ottawa, ON K1V
(343) 312-5345
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website
Announcement icon I offer sessions virtually through a secure audio/video platform. Accepting new clients as of March 1st, 2023.

About

Are you feeling overwhelmed, stuck, ready for change? I am here to provide a safe and comfortable space where we can explore your presenting issues and concerns together. Whether you are struggling with self-acceptance, depression, anxiety, grief, trauma, relational difficulties, or otherwise, these concerns may be negatively impacting your quality of life. Therapy can help. Through our work together, we will strive to reduce symptoms that may be causing your psychological tension. Ultimately, we will work to create positive change and a more rewarding, fulfilling life for you.
To reach your counselling goals, we will work together to build skills, resources, and positive coping mechanisms. I operate primarily from a trauma-informed, client-centred approach, with emphasis on mindfulness and self-compassion. However, I am flexible in finding a therapeutic framework that best suits your individual needs.
Whether you are looking to process issues from the past, or navigate concerns found in the present, I am here with you. It takes courage to make this first step towards therapy. I look forward to hearing from you, and embarking on this shared journey together.

Finances

  • Session Fee: $150 per session
Pay By: Wire
Many insurance providers offer coverage for psychotherapy. Please check what coverage you have available to you. I provide receipts.
Email me or call (343) 312-5345 with questions.

Qualifications

  • Years in Practice: 4 Years
  • Licence: Ontario / 009216
  • School: University of Ottawa
  • Year Graduated: 2020

Additional Credentials

  • Membership: College of Registered Psychotherapists of Ontario / 009216
  • Member Since: 2020

Endorsements

Registered Psychotherapist, MEd

Registered Psychotherapist, MEd

Registered Psychotherapist, MEd

Registered Psychotherapist (Qualifying), MA, C Hyp

Registered Psychotherapist, MA , RP(Qua)

Registered Psychotherapist Qualifying, MA(Ed), RP-Q

Registered Psychotherapist, MA

Registered Psychotherapist (Qualifying), MEd

Registered Psychotherapist, MEd, RP

Registered Psychotherapist, MEd, RP

Registered Psychotherapist, MEd, RP

Location

Ottawa, ON K1V
(343) 312-5345
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Website
Specialties
  • Trauma and PTSD
  • Anxiety
  • Depression
Issues
  • ADHD
  • Codependency
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Relationship Issues
  • School Issues
  • Stress
  • Suicidal Ideation
Mental Health
  • Dissociative Disorders (DID)
  • Mood Disorders

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Schema Therapy
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Last Modified: 23 Jan 2023
Photo of Christina Whidden, MEd, Registered Psychotherapist in Ottawa
Christina Whidden

Registered Psychotherapist, MEd