Location
Offers online therapy
I offer sessions virtually through a secure audio/video platform. Accepting new clients as of March 1st, 2023.
About
Are you feeling overwhelmed, stuck, ready for change? I am here to provide a safe and comfortable space where we can explore your presenting issues and concerns together. Whether you are struggling with self-acceptance, depression, anxiety, grief, trauma, relational difficulties, or otherwise, these concerns may be negatively impacting your quality of life. Therapy can help. Through our work together, we will strive to reduce symptoms that may be causing your psychological tension. Ultimately, we will work to create positive change and a more rewarding, fulfilling life for you.
To reach your counselling goals, we will work together to build skills, resources, and positive coping mechanisms. I operate primarily from a trauma-informed, client-centred approach, with emphasis on mindfulness and self-compassion. However, I am flexible in finding a therapeutic framework that best suits your individual needs.
Whether you are looking to process issues from the past, or navigate concerns found in the present, I am here with you. It takes courage to make this first step towards therapy. I look forward to hearing from you, and embarking on this shared journey together.
Call or Email Christina Whidden for a free 15 minute consultation now - (343) 312-5345
Finances
- Session Fee: $150 per session
Pay By:
Wire
Many insurance providers offer coverage for psychotherapy. Please check what coverage you have available to you. I provide receipts.
Email me or call (343) 312-5345 with questions.
Qualifications
- Years in Practice: 4 Years
- Licence: Ontario / 009216
- School: University of Ottawa
- Year Graduated: 2020
Additional Credentials
- Membership: College of Registered Psychotherapists of Ontario / 009216
- Member Since: 2020
Endorsements
Registered Psychotherapist, MEd
Registered Psychotherapist, MEd
Registered Psychotherapist, MEd
Registered Psychotherapist (Qualifying), MA, C Hyp
Registered Psychotherapist, MA , RP(Qua)
Registered Psychotherapist Qualifying, MA(Ed), RP-Q
Registered Psychotherapist, MA
Registered Psychotherapist (Qualifying), MEd
Registered Psychotherapist, MEd, RP
Registered Psychotherapist, MEd, RP
Registered Psychotherapist, MEd, RP
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Anxiety
- Depression
Issues
- ADHD
- Codependency
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Relationship Issues
- School Issues
- Stress
- Suicidal Ideation
Mental Health
- Dissociative Disorders (DID)
- Mood Disorders
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Schema Therapy
- Trauma Focused
Modality
- Individuals
Last Modified: 23 Jan 2023
(343) 312-5345