North Vancouver
Photo of Christina Vasak, Counsellor, BA, BEd, MEd, RCC
Christina Vasak
Counsellor, BA, BEd, MEd, RCC
Photo of Christina Vasak, Counsellor, BA, BEd, MEd, RCC

Christina Vasak

Counsellor, BA, BEd, MEd, RCC (she, her)

Verified by Psychology Today Verified by Psychology Today
North Vancouver, BC V7K
Connect with Christina Vasak
Photo of Christina Vasak, Counsellor, BA, BEd, MEd, RCC
Life is full of transitions, questions, and challenges that can feel hard to navigate alone. As a counsellor, I offer a supportive and non-judgmental space where you can explore what’s holding you back, reconnect with your strengths, and move toward meaningful change. I work with adults facing stress, anxiety, life transitions, creative blocks, career and leadership challenges, and personal growth goals. My approach is warm, collaborative, and grounded in curiosity and respect. I’ll work with you to clarify what matters most, uncover patterns that no longer serve you, and build greater resilience, clarity and self-trust.
My background in counselling, teaching, and leadership, and as a mother of two young children, allows me to support clients from many walks of life. I integrate evidence-based approaches such as Emotion-Focused Therapy, Mindfulness, CBT, and ACT, tailoring sessions to meet your unique needs. I offer online counselling to adults across BC.
Clients often describe me as calm, thoughtful, and easy to talk to. If you’re ready to explore your path forward in a supportive and respectful space, I welcome you to reach out and begin your journey toward healing and growth.
Christina Vasak now for a free 15 minute consultation

My Practice at a Glance

Available online only

North Vancouver, BC V7K

Currently accepting clients for virtual counselling via video or phone. Session availability Tues/Wed/Thurs 10am-2pm.
I specialize in Life Transitions, Anxiety and Career Guidance 
$165 Per Session  
Individual one-on-one therapy 
Connect with Christina Vasak
Photo of Christina Vasak, Counsellor, BA, BEd, MEd, RCC

My Practice at a Glance

Available online only

North Vancouver, BC V7K

Currently accepting clients for virtual counselling via video or phone. Session availability Tues/Wed/Thurs 10am-2pm.
I specialize in Life Transitions, Anxiety and Career Guidance 
$165 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $165

Payment Methods

e-Transfer, Mastercard, Visa
"
Christina Vasak is a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors. Services may be covered under extended health plans that recognize the Clinical Counsellor designation. Please check with your insurance provider.
Photo of Christina Vasak, Counsellor, BA, BEd, MEd, RCC
Christina Vasak
Counsellor, BA, BEd, MEd, RCC
for a free 15 minute consultation now.
"
Christina Vasak is a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors. Services may be covered under extended health plans that recognize the Clinical Counsellor designation. Please check with your insurance provider.
Photo of Christina Vasak, Counsellor, BA, BEd, MEd, RCC
Christina Vasak
Counsellor, BA, BEd, MEd, RCC
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 19906 Christina Laura Vasak

    • Education and Years In Practice

  • In Practice for 3 years
  • Attended Attended University of British Columbia, Master of Education in Counselling Psychology, Graduated 2022

    • Additional Credentials

  • License: BC Teacher Qualification Service L189831 / 2010
"
With over 15 years of experience in counselling, teaching, and leadership—and as a mother of two—I support clients from all walks of life. I'm a Registered Clinical Counsellor and certified BC teacher, with past yoga training that informs my understanding of mind-body connection.
Photo of Christina Vasak, Counsellor, BA, BEd, MEd, RCC
Christina Vasak
Counsellor, BA, BEd, MEd, RCC
for a free 15 minute consultation now.
"
With over 15 years of experience in counselling, teaching, and leadership—and as a mother of two—I support clients from all walks of life. I'm a Registered Clinical Counsellor and certified BC teacher, with past yoga training that informs my understanding of mind-body connection.
Photo of Christina Vasak, Counsellor, BA, BEd, MEd, RCC
Christina Vasak
Counsellor, BA, BEd, MEd, RCC
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Anxiety
  • Career Guidance

Expertise

  • ADHD
  • Anger Management
  • Autism
  • Body Image
  • Cancer
  • Caregivers
  • Coping Skills
  • Depression
  • Domestic Violence
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • LGBTQ+
  • Men's Issues
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Women's Issues
"
I help clients navigate life transitions and overcome challenges that limit their personal and professional growth. Together, we set attainable goals and work toward moving through obstacles with greater resilience, clarity, and confidence.
Photo of Christina Vasak, Counsellor, BA, BEd, MEd, RCC
Christina Vasak
Counsellor, BA, BEd, MEd, RCC
for a free 15 minute consultation now.
"
I help clients navigate life transitions and overcome challenges that limit their personal and professional growth. Together, we set attainable goals and work toward moving through obstacles with greater resilience, clarity, and confidence.
Photo of Christina Vasak, Counsellor, BA, BEd, MEd, RCC
Christina Vasak
Counsellor, BA, BEd, MEd, RCC
for a free 15 minute consultation now.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Humanistic
  • Mindfulness
  • Person-Centered
  • Strength-Based
"
In our first session, we'll explore what brought you to counselling and discuss how I can best support you on your path forward. I draw from a range of therapeutic approaches to help you reconnect with your true self and move through life with greater clarity, ease, and strength.
Photo of Christina Vasak, Counsellor, BA, BEd, MEd, RCC
Christina Vasak
Counsellor, BA, BEd, MEd, RCC
for a free 15 minute consultation now.
"
In our first session, we'll explore what brought you to counselling and discuss how I can best support you on your path forward. I draw from a range of therapeutic approaches to help you reconnect with your true self and move through life with greater clarity, ease, and strength.
Photo of Christina Vasak, Counsellor, BA, BEd, MEd, RCC
Christina Vasak
Counsellor, BA, BEd, MEd, RCC
for a free 15 minute consultation now.

Location

Primary Location

North Vancouver, BC V7K

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
Currently accepting clients for virtual counselling via video or phone. Session availability Tues/Wed/Thurs 10am-2pm.
Photo of Christina Vasak, Counsellor, BA, BEd, MEd, RCC
Christina Vasak
Counsellor, BA, BEd, MEd, RCC
"
Currently accepting clients for virtual counselling via video or phone. Session availability Tues/Wed/Thurs 10am-2pm.
Photo of Christina Vasak, Counsellor, BA, BEd, MEd, RCC
Christina Vasak
Counsellor, BA, BEd, MEd, RCC