Christina Smith
MS, RCT-C
Verified by Psychology Today Verified by Psychology Today
Hubbards, NS B0J
Let's Connect (902) 500-5025
Hi, I’m Christina. If you’re here, it might mean you’re feeling overwhelmed, stuck, or seeking change—and I want you to know that you’re not alone. I work with adults who are navigating anxiety, depression, trauma, relationship challenges, grief and loss, or major life transitions. Together, we’ll work to uncover what’s holding you back and help you move toward a life that feels meaningful and balanced.
I take an integrative approach, blending evidence-based techniques tailored to your needs. Using cognitive-behavioral therapy, mindfulness, and trauma-informed care, I create a flexible, supportive space for exploring difficult emotions. Together, we’ll focus on understanding yourself, changing unhelpful patterns, and supporting your unique journey.
I understand that taking the first step toward therapy can be challenging, but you’re not alone. My practice is a warm, welcoming space where your well-being is my top priority. Let’s work together on building a path toward healing and growth. Reach out whenever you’re ready—I’m here for you.
Call or Email Christina Smith now for a free 15 minute consultation - (902) 500-5025
Let's Connect (902) 500-5025
Finances
Fees
- Individual Sessions $125
Payment Methods
American Express, Cash, Cheque, Mastercard, Visa Christina Smith
MS, RCT-C
Check fees and, if listed, ask to verify your insurance coverage. Email or (902) 500-5025
Qualifications
- Verified by Psychology Today Licensed by Province of Nova Scotia / RCT-C21-049 Christina Smith
- In Practice for 8 years
- Attended Nova Southeastern University, Masters in Counseling , Graduated 2015
- Licensed by Province of Nova Scotia / RCT-C21-049
- License: Licensed Mental Health Counselor (FL, USA) MH15351 / 2017
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Family Conflict
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Existential
- Experiential Therapy
- Feminist
- Gottman Method
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Trauma Focused
Christina Smith
MS, RCT-C
Ask about what different forms of therapy will be like. Email or (902) 500-5025