Christina Janiga Certified Emdr Therapist

Registered Psychotherapist, BSc, MACP

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

3190 Harvester Road, Suite 101, Burlington, ON L7N

Photo of Christina Janiga Certified Emdr Therapist, BSc, MACP, Registered Psychotherapist

Are you experiencing anxiety, depression, anger, guilt, or decreased self-esteem? And are you having difficulties with expressing yourself and feeling heard? My role as a registered psychotherapist is to provide a safe, non-judgmental, and supportive space for you to be heard and understood. As there is no "one size fits all" approach to psychotherapy, I offer various therapeutic techniques to alleviate symptoms of anxiety, depression, chronic pain, trauma, and difficult life transitions.

I work from a client-centered approach to help you unpack your complicated life circumstances, and help you find new ways of coping, communicating, and moving forward. Some therapeutic techniques that I employ are Dialectical Behavioural Therapy (DBT) (informed), Cognitive Behavioural Therapy (CBT), mindfulness, and EMDR Therapy.

I know that you're here because something isn't working and you want to make a change in your life. If cost is a barrier, I have lower rate options available, just take a look at my website. Find the website link under my profile photo, or message me here with any questions you have. I look forward to hearing from you.

Call or Email Christina Janiga Certified Emdr Therapist now for a free 15 minute consultation - (289) 273-3968

My Practice at a Glance

Available both in-person and online

Christina Janiga Psychotherapy

3190 Harvester Road

Suite 101

Burlington, ON L7N

(289) 273-3968

Christina Janiga Psychotherapy

Burlington, ON L7M

I provide EMDR therapy, DBR therapy, and EMDR intensives to help you heal the route of your pain. Book your free 15 min consultation today.

I specialize in Anxiety, Trauma and PTSD and Women's Issues

$230 Per Session, I accept insurance

I see individuals and groups

As a certified EMDR Therapist I help you heal from trauma, anxiety, and other difficult challenges. I offer individual or group EMDR therapy

Christina Janiga Certified Emdr Therapist

Let's Connect (289) 273-3968

My Practice at a Glance

Available both in-person and online

Christina Janiga Psychotherapy

3190 Harvester Road

Suite 101

Burlington, ON L7N

(289) 273-3968

Christina Janiga Psychotherapy

Burlington, ON L7M

I provide EMDR therapy, DBR therapy, and EMDR intensives to help you heal the route of your pain. Book your free 15 min consultation today.

I specialize in Anxiety, Trauma and PTSD and Women's Issues

$230 Per Session, I accept insurance

I see individuals and groups

As a certified EMDR Therapist I help you heal from trauma, anxiety, and other difficult challenges. I offer individual or group EMDR therapy

Finances

Fees

Individual Sessions $230
Sliding scale: apply if you may be eligible
Pay by ACH Bank transfer, Mastercard, Visa

Insurance

Beneva | SSQ
CVAP | Crime Victim
Equitable Life of Canada
Green Shield Canada
Manulife
Medavie Blue Cross
Pacific Blue Cross
SunLife

We accept payment through credit card or etransfer and provide you a receipt for you to upload to your insurance company for reimbursement.

Call or Email me for a free 15 minute consultation now - (289) 273-3968

Christina Janiga Certified Emdr Therapist

Registered Psychotherapist, BSc, MACP

We accept payment through credit card or etransfer and provide you a receipt for you to upload to your insurance company for reimbursement.

Call or Email me for a free 15 minute consultation now - (289) 273-3968

Christina Janiga Certified Emdr Therapist

Registered Psychotherapist, BSc, MACP

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 3721 Christina Janiga Certified Emdr Therapist
In Practice for 11 Years
Membership with OAMHP 2015
Certificate from EMDRIA - Certified EMDR Therapist, Approved EMDR Consultant 2021
Attended Yorkville University, Graduated 2015

Certified EMDR Therapist, Consultant-in-training and approved member of EMDR Canada and EMDRIA.

Call or Email me for a free 15 minute consultation now - (289) 273-3968

Christina Janiga Certified Emdr Therapist

Registered Psychotherapist, BSc, MACP

Certified EMDR Therapist, Consultant-in-training and approved member of EMDR Canada and EMDRIA.

Call or Email me for a free 15 minute consultation now - (289) 273-3968

Christina Janiga Certified Emdr Therapist

Registered Psychotherapist, BSc, MACP

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
Women's Issues

Expertise

Anger Management
Body Positivity
Caregivers
Chronic Illness
Chronic Pain
Coping Skills
Depression
Domestic Abuse
EMDR Intensives
Grief
Health Anxiety
Infertility
Life Transitions
Mood Disorders
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Sexual Abuse
Stress

My goal is to help you achieve deep and lasting change by getting to the root of your struggles with anxiety and trauma. While I understand the importance of providing immediate relief, I also recognize the value of addressing the underlying causes of your challenges in order to facilitate long-term healing and growth.

Call or Email me for a free 15 minute consultation now - (289) 273-3968

Christina Janiga Certified Emdr Therapist

Registered Psychotherapist, BSc, MACP

Call or Email me for a free 15 minute consultation now - (289) 273-3968

Christina Janiga Certified Emdr Therapist

Registered Psychotherapist, BSc, MACP

5 Endorsements

Shauna Wallace

Registered Psychotherapist, BAS, MA

Christina is knowledgeable, flexible, and comprehensive both in her therapeutic style and approach with clients. The degree of specialized knowledge in the perinatal realm that she holds is rare and so valuable!

Christine LeLacheur

Registered Psychotherapist (Qualifying), MACP, MBA, BComm

Christina's supportive and calm demeanour creates a safe and nurturing space for clients. With extensive experience in various therapeutic approaches and expertise in EMDR, she compassionately guides clients effectively through their healing journey.

Janice Clarke - Your Road Forward

Registered Psychotherapist, MA, RP

Child and Family Pathways

Registered Psychotherapist, CYW, RP

Becky Adam-Park

Registered Social Worker, BSW, RSW

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Queer Allied ,

Single Mother

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Queer Allied ,

Single Mother

Treatment Approach

Types of Therapy

Clinical Supervision and Qualified Supervisors
Compassion Focused
Deep Brain Reorienting (DBR)
Dialectical Behavior (DBT)
EMDR
EMDR Intensives and Adjunct DBR Therapy
Integrative
Interpersonal
Mindfulness-Based (MBCT)
Person-Centered
Positive Psychology
Somatic
Trauma Focused

Therapy with me is different. I offer brain-based somatic forms of therapy that offer benefits beyond talk therapy to help you release and let go of trauma and ongoing current symptoms so that you can improve your daily life, achieve goals, and have a better relationship with yourself and others. Ultimately, I help you feel better, faster.

Call or Email me for a free 15 minute consultation now - (289) 273-3968

Christina Janiga Certified Emdr Therapist

Registered Psychotherapist, BSc, MACP

Call or Email me for a free 15 minute consultation now - (289) 273-3968

Christina Janiga Certified Emdr Therapist

Registered Psychotherapist, BSc, MACP

Groups

Group EMDR Therapy

Hosted by

Christina Janiga Certified Emdr Therapist

Group EMDR Therapy is a brief and targeted intervention to help you reduce PTSD/acute distress from a traumatic event, while also strengthening your grounding and stabilization skills. We implement a specific EMDR Group Traumatic Episode Protocol (G-TEP) in our EMDR Therapy Groups. Groups (between 2-10 people) meet either in person at our Burlington office or remotely and facilitated by a Certified EMDR Therapist (Christina Janiga). Our groups provide a supportive space where you DO NOT have to talk about your trauma AND still have the opportunity to reprocess it through guided instructions incorporating eye movements.

Expertise

Chronic Pain

Sexual Abuse

Trauma and PTSD

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$150+

Group Meets

Every Fri 10 A.M. - 12 P.M.

Location

Christina Janiga Psychotherapy

3190 Harvester Road

Unit 101

Burlington, ON L7N

Email Christina Janiga Certified Emdr Therapist about this group or call - (289) 273-3968

EMDR Therapy Group for Helping Professionals

Hosted by

Christina Janiga Certified Emdr Therapist

Group EMDR Therapy is a brief and targeted intervention to help you reduce acute distress from daily caregiving, while also strengthening your grounding and stabilization skills. We implement a specific EMDR Group Traumatic Episode Protocol (G-TEP) for Helping Professionals (therapists, first responders, doctors, etc.). Groups (between 2-10 people) meet either in person at our Burlington office or remotely and facilitated by a Certified EMDR Therapist (Christina Janiga). Our groups provide a supportive space where you DO NOT have to talk about your distress AND still have the opportunity to reprocess it through guided instructions incorporating eye movements.

Expertise

Anxiety

Caregivers

Trauma and PTSD

Types of Therapy

Trauma Focused

Session Cost

$150+

Group Meets

Third Tue 10 A.M. - 12 P.M.

Location

Unit 101

3190 Harvester Road

Burlington, ON L7N

Email Christina Janiga Certified Emdr Therapist about this group or call - (289) 273-3968

Location

Primary Location

Christina Janiga Psychotherapy

3190 Harvester Road

Suite 101

Burlington, ON L7N

(289) 273-3968

Email me

My website

Additional Location

Christina Janiga Psychotherapy

Burlington, ON L7M

(289) 273-3968

Nearby Areas

Towns/Cities

Postal Codes

I provide EMDR therapy, DBR therapy, and EMDR intensives to help you heal the route of your pain. Book your free 15 min consultation today.

Call for a free consultation now - (289) 273-3968

Christina Janiga Certified Emdr Therapist

Registered Psychotherapist, BSc, MACP

I provide EMDR therapy, DBR therapy, and EMDR intensives to help you heal the route of your pain. Book your free 15 min consultation today.

Call for a free consultation now - (289) 273-3968

Christina Janiga Certified Emdr Therapist

Registered Psychotherapist, BSc, MACP