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Photo of Dr. Christina Hyland, Registered Social Worker, PhD, RSW, MSW, BSW, BAsoc
Dr. Christina Hyland
Registered Social Worker, PhD, RSW, MSW, BSW, BAsoc
Photo of Dr. Christina Hyland, Registered Social Worker, PhD, RSW, MSW, BSW, BAsoc

Dr. Christina Hyland

Registered Social Worker, PhD, RSW, MSW, BSW, BAsoc (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Burlington, ON L7T
(289) 799-4380
Let's Connect (289) 799-4380
Photo of Dr. Christina Hyland, Registered Social Worker, PhD, RSW, MSW, BSW, BAsoc
I believe therapy is, at its heart, about connection, personal growth, and transformation. I’m dedicated to offering a space that is compassionate, open, and genuine - supporting individuals in returning to their authentic selves and living more connected, meaningful lives. I believe that all behavior serves a function and that therapy helps us look beneath the surface to understand the role they play (behaviours such as addiction, eating struggles, chronic anxiety, and more). Most importantly, we learn what is needed to experience change, inner freedom and peace.
My specializations include trauma, eating disorders, body image, anxiety. Through a trauma-informed lens, I incorporate Internal Family Systems (IFS), Dialectical Behavioral Therapy (DBT), Narrative Therapy, Life Process Transformation and alternative modalities to help clients experience healing in ways that enable longstanding change
I am happy to provide a free phone call to answer questions you may have about my approach. The benefits of working in this way often include; discovering one's inner strengths, deeply connecting with meaning, releasing patterns such as people pleasing, perfectionism, self doubt, self battling and cultivating inner stillness, self compassion, trust and joy.
Call or Dr. Christina Hyland now for a free 15 minute consultation - (289) 799-4380

My Practice at a Glance

Available online only

Gut Instincts

Burlington, ON L7T

(289) 799-4380
I specialize in Eating Disorders, Anxiety and Depression 
$200 Per Session  
Individual one-on-one therapy 
Let's Connect (289) 799-4380
Photo of Dr. Christina Hyland, Registered Social Worker, PhD, RSW, MSW, BSW, BAsoc

My Practice at a Glance

Available online only

Gut Instincts

Burlington, ON L7T

(289) 799-4380
I specialize in Eating Disorders, Anxiety and Depression 
$200 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Visa
"
I accept most health insurances. Please check with your insurance first to make sure you are covered. Registered Social Workers (RSW) are regulated health professionals and you can qualify for a medical expense tax credit when filing your income tax return.
Photo of Dr. Christina Hyland, Registered Social Worker, PhD, RSW, MSW, BSW, BAsoc
Dr. Christina Hyland
Registered Social Worker, PhD, RSW, MSW, BSW, BAsoc
Call or for a free 15 minute consultation now - (289) 799-4380
"
I accept most health insurances. Please check with your insurance first to make sure you are covered. Registered Social Workers (RSW) are regulated health professionals and you can qualify for a medical expense tax credit when filing your income tax return.
Photo of Dr. Christina Hyland, Registered Social Worker, PhD, RSW, MSW, BSW, BAsoc
Dr. Christina Hyland
Registered Social Worker, PhD, RSW, MSW, BSW, BAsoc
Call or for a free 15 minute consultation now - (289) 799-4380

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Christina Hyland

    • Education and Years In Practice

  • Attended University of Toronto

    • Additional Credentials

  • Certificate from Canadian School of Natural Nutrition Registered Holistic Nutritioni
"
I hold a PhD degree in Social Work from the University of Toronto in the area of eating disorders among youth enduring homelessness. I have specialized training in a process known as Life Process Transformation which is a humanistic, existential and alternative approach to treating eating disorders.
Photo of Dr. Christina Hyland, Registered Social Worker, PhD, RSW, MSW, BSW, BAsoc
Dr. Christina Hyland
Registered Social Worker, PhD, RSW, MSW, BSW, BAsoc
Call or for a free 15 minute consultation now - (289) 799-4380
"
I hold a PhD degree in Social Work from the University of Toronto in the area of eating disorders among youth enduring homelessness. I have specialized training in a process known as Life Process Transformation which is a humanistic, existential and alternative approach to treating eating disorders.
Photo of Dr. Christina Hyland, Registered Social Worker, PhD, RSW, MSW, BSW, BAsoc
Dr. Christina Hyland
Registered Social Worker, PhD, RSW, MSW, BSW, BAsoc
Call or for a free 15 minute consultation now - (289) 799-4380

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Anxiety
  • Depression

Expertise

  • Bisexual
  • Body Positivity
  • Child
  • Coping Skills
  • Lesbian
  • LGBTQ+
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
"
I have experience in working with individuals who struggle with their relationship with food and body image, as well as issues related to sense of self ('who am I'), perfectionism, people pleasing, relationship challenges, depression, anxiety, and emotion regulation. The benefits of my approach include, strengthening one's relationship with self in ways that deepen a sense of inner peace.
Photo of Dr. Christina Hyland, Registered Social Worker, PhD, RSW, MSW, BSW, BAsoc
Dr. Christina Hyland
Registered Social Worker, PhD, RSW, MSW, BSW, BAsoc
Call or for a free 15 minute consultation now - (289) 799-4380
"
I have experience in working with individuals who struggle with their relationship with food and body image, as well as issues related to sense of self ('who am I'), perfectionism, people pleasing, relationship challenges, depression, anxiety, and emotion regulation. The benefits of my approach include, strengthening one's relationship with self in ways that deepen a sense of inner peace.
Photo of Dr. Christina Hyland, Registered Social Worker, PhD, RSW, MSW, BSW, BAsoc
Dr. Christina Hyland
Registered Social Worker, PhD, RSW, MSW, BSW, BAsoc
Call or for a free 15 minute consultation now - (289) 799-4380

2 Endorsements

Samantha Charan
Samantha Charan
Registered Social Worker, MSW, RSW
Christina is compassionate, empathetic, and truly knowledgeable. With years of experience and a commitment to creating an environment where her clients feel seen and understood, she makes a real difference in their lives. I highly recommend her.
Virlyn Collantes
Virlyn Collantes
Registered Social Worker, MSW, RSW
Christina blends deep expertise with compassion, providing a safe space for clients to explore their emotions. She uses evidence-based methods while considering social factors impacting mental health, making her an exceptional therapist.

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Experiential Therapy
  • Humanistic
  • Internal Family Systems (IFS)
  • Life Process Tranformation
  • Mindfulness-Based (MBCT)
  • Narrative
  • Strength-Based
  • Trauma Focused
Photo of Dr. Christina Hyland, Registered Social Worker, PhD, RSW, MSW, BSW, BAsoc
Dr. Christina Hyland
Registered Social Worker, PhD, RSW, MSW, BSW, BAsoc
Ask about what different forms of therapy will be like. or (289) 799-4380
Photo of Dr. Christina Hyland, Registered Social Worker, PhD, RSW, MSW, BSW, BAsoc
Dr. Christina Hyland
Registered Social Worker, PhD, RSW, MSW, BSW, BAsoc
Ask about what different forms of therapy will be like. or (289) 799-4380

Location

Primary Location

Gut Instincts

Burlington, ON L7T

(289) 799-4380

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Photo of Dr. Christina Hyland, Registered Social Worker, PhD, RSW, MSW, BSW, BAsoc
Dr. Christina Hyland
Registered Social Worker, PhD, RSW, MSW, BSW, BAsoc
Call for a free consultation now - (289) 799-4380
Photo of Dr. Christina Hyland, Registered Social Worker, PhD, RSW, MSW, BSW, BAsoc
Dr. Christina Hyland
Registered Social Worker, PhD, RSW, MSW, BSW, BAsoc
Call for a free consultation now - (289) 799-4380