Christina
Counsellor, MACP, RCC, CCC, RYT500 (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (438) 839-3804
You’ve been holding it all together, through the pain, stress, the quiet weight of disconnection. It might be showing up as tension in your body, exhaustion, anxiety, or feeling stuck despite doing “everything right.”
Many of my clients are high achieving, current or former athletes, or people who’ve learned to push through and carry on. Beneath that strength is often a quiet longing for rest, clarity, and the space to be fully themselves. They’re not seeking a quick fix. They want to feel more at home in their body, soften their inner critic, and reconnect with their own wisdom in a way that feels steady, meaningful, and real.
I offer counselling, Internal Family Systems (Level Two), Pain Reprocessing Therapy, and yoga-based healing for those ready to reconnect with themselves. Together we explore protective patterns with compassion and create space for meaningful, lasting change. I’ll walk with you calmly and collaboratively toward a life that feels more whole.
You don’t have to carry it all alone. Whatever you’re facing—pain, disconnection, self-doubt—it makes sense. You deserve care that honors your story and moves at your pace. If you’re ready to feel more grounded, connected, and supported, I invite you to reach out. We’ll take our time, and we’ll move together. I’m here when you’re ready.
Call or Email Christina Casperson now for a free 15 minute consultation - (438) 839-3804
Let's Connect (438) 839-3804
Finances
Fees
- Individual Sessions $155
- Sliding scale: apply if you may be eligible
Payment Methods
Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Manulife
- Medavie Blue Cross
- Pacific Blue Cross
- SunLife
Christina Casperson
Counsellor, MACP, RCC, CCC, RYT500
Call or Email me for a free 15 minute consultation now - (438) 839-3804
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 11250424 Christina Casperson
- In Practice for 2 years
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2025
- License: BC Association of Clinical Counsellors 24666 / 2025
- License: Canadian Counselling and Psychotherapy Association 11250424 / 2025
Education and Years In Practice
Additional Credentials
Christina Casperson
Counsellor, MACP, RCC, CCC, RYT500
Call or Email me for a free 15 minute consultation now - (438) 839-3804
Specialties and Expertise
Top Specialties
- Chronic Pain
- Sports Performance
- Complex and Relational Trauma
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Body Image
- Chronic Illness
- Codependency
- Depression
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Christina Casperson
Counsellor, MACP, RCC, CCC, RYT500
Call or Email me for a free 15 minute consultation now - (438) 839-3804
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Psychoanalytic
- Somatic
- Trauma Focused
Christina Casperson
Counsellor, MACP, RCC, CCC, RYT500
Call or Email me for a free 15 minute consultation now - (438) 839-3804
Location
Primary Location
Delbrook Integrative Medical Centre
3711 Delbrook Avenue
100
North Vancouver, BC V7N
(438) 839-3804Email Me
Nearby Areas
Christina Casperson
Counsellor, MACP, RCC, CCC, RYT500
Call for a free consultation now - (438) 839-3804