Christina Callingham
Registered Psychotherapist, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
Ottawa, ON K1G
Connect with Christina Callingham
Life is challenging and sometimes all of the ups and downs can feel really overwhelming. I offer a supportive, non-judgemental, client centred approach to therapy. Stress, anxiety and depression can creep up in all types of life circumstances. I work with adolescents, adults, couples and families. My practice also specializes in parenting, pre-natal & postpartum support and helping navigate difficult life challenges and transitions.
I am trained in Emotionally Focused Therapy, and offer both couple and Family Therapy. My approach integrates CBT, ACT, Narrative and Mindfulness based therapies through a client-centred, trauma-informed and intersectional lens.
Reaching out for help can take a lot of courage. In our first session together, we will go over some of the challenges you are facing, talk about your skills, interests and supports and together develop some goals for therapy together. Its okay if you don't have all of the answers right way, I am here to help support you through the process.
Email Christina Callingham now for a free 15 minute consultation
Connect with Christina Callingham
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 002009 Christina Callingham
- In Practice for 13 years
- Attended University of Ottawa, Educational Counselling, Graduated 2015
Education and Years In Practice
Christina Callingham
Registered Psychotherapist, MA, RP
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Parenting
- Life Transitions
Expertise
- Anger Management
- Anxiety
- Bisexual
- Child
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Christina Callingham
Registered Psychotherapist, MA, RP
Do these issues align with your needs? Email
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Indigenous Peoples
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Indigenous Peoples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma-Informed Approaches
Christina Callingham
Registered Psychotherapist, MA, RP
Ask about what different forms of therapy will be like. Email