Photo of Christina Calderon, Registered Psychotherapist (Qualifying)
Christina Calderon
Registered Psychotherapist (Qualifying)
or

Christina Calderon

Registered Psychotherapist (Qualifying)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Toronto, ON M4T
Let's Connect (289) 277-0523
Photo of Christina Calderon, Registered Psychotherapist (Qualifying)
Feeling overwhelmed by anxiety, identity concerns, social challenges, or emotion regulation? You’re not alone. As a neurodiverse-affirming psychotherapist, I work with children, adults, and athletes navigating life’s difficulties. Drawing from my experience as a former elite athlete, I specialize in mental health performance, and resilience, helping individuals address anxiety, anger management, neurodiversity, and emotional regulation. Together, we’ll create a compassionate, safe space to explore your unique experiences, develop lasting tools for growth, and build the resilience needed to thrive in all areas of life.
I offer collaborative, eclectic therapy tailored to your unique needs, drawing from DBT, CBT, EFT and IFS. Together, we'll explore strategies for personal growth, resilience, and well-being, empowering you to navigate life's challenges.
My journey into psychotherapy began with a passion for guiding individuals through life's challenges. As a previous educator of 5 years, I refined my skills in understanding human behaviour and emotions. Past experiences enriched my understanding of mental health struggles, resilience, and effective coping. Together, we will collaborate to a better path!
Call or Christina Calderon now for a free 15 minute consultation - (289) 277-0523

My Practice at a Glance

Available online only

Kaizen Therapy

Toronto, ON M4T

(289) 277-0523
My website
My availability is Monday - Sunday with both evening and days.
I specialize in Sports Performance, Anger Management and Social Anxiety 
$145 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Christina Calderon
Let's Connect (289) 277-0523
Photo of Christina Calderon, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available online only

Kaizen Therapy

Toronto, ON M4T

(289) 277-0523
My website
My availability is Monday - Sunday with both evening and days.
I specialize in Sports Performance, Anger Management and Social Anxiety 
$145 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Christina Calderon

Finances

Fees

  • Individual Sessions $145
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Mastercard, Visa

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Desjardins
  • Equitable Life of Canada
  • Manulife
  • SunLife
  • TELUS Health
"
Current rate is $145.00. One more sliding scale slot available! A receipt will be emailed to you following your appointment, which you can then provide to your insurance provider.
Photo of Christina Calderon, Registered Psychotherapist (Qualifying)
Christina Calderon
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 277-0523
"
Current rate is $145.00. One more sliding scale slot available! A receipt will be emailed to you following your appointment, which you can then provide to your insurance provider.
Photo of Christina Calderon, Registered Psychotherapist (Qualifying)
Christina Calderon
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 277-0523

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 17327 Christina Calderon
  • Additional Credentials

  • Degree/Diploma from Trent University B.Sc Psychology B.Sc Psychology / 2020
  • Degree/Diploma from Yorkville University M.A Counselling Psychology M.A / 2024
"
I specialize in helping children and adults navigate life after sports, enhance mental performance, improve emotional regulation, anger and social anxiety. With a focus on resilience and growth, I use evidence-based approaches to help clients thrive. I also hold certifications in IFS and DBT.
Photo of Christina Calderon, Registered Psychotherapist (Qualifying)
Christina Calderon
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 277-0523
"
I specialize in helping children and adults navigate life after sports, enhance mental performance, improve emotional regulation, anger and social anxiety. With a focus on resilience and growth, I use evidence-based approaches to help clients thrive. I also hold certifications in IFS and DBT.
Photo of Christina Calderon, Registered Psychotherapist (Qualifying)
Christina Calderon
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 277-0523

Specialties and Expertise

Top Specialties

  • Sports Performance
  • Anger Management
  • Social Anxiety

Expertise

  • ADHD
  • Anxiety
  • Athletic Identity / Finding Identity
  • Autism
  • Behavioural Issues
  • Body Image
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Life Transitions
  • Narcissistic Personality (NPD)
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
I work with children, teens, and adults facing challenges like life after sports, anger management, social anxiety, and emotional regulation. In our initial sessions, we'll explore the core issues you're dealing with and create a personalized plan to address them. Our sessions will always be collaborative in nature with maybe some jokes here and there! I am here to support you. :)
Photo of Christina Calderon, Registered Psychotherapist (Qualifying)
Christina Calderon
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 277-0523
"
I work with children, teens, and adults facing challenges like life after sports, anger management, social anxiety, and emotional regulation. In our initial sessions, we'll explore the core issues you're dealing with and create a personalized plan to address them. Our sessions will always be collaborative in nature with maybe some jokes here and there! I am here to support you. :)
Photo of Christina Calderon, Registered Psychotherapist (Qualifying)
Christina Calderon
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 277-0523

6 Endorsements

Meghan Bradley
Meghan Bradley
Registered PsychotherapistMACP
Christina is a kind, compassionate therapist that I have had the pleasure to know and work with for quite some time! She has proven to be great at what she does stemming from various modalities and provides a safe space for her clients!
April Bravo
April Bravo
Registered PsychotherapistMA
Christina integrates sport psychology to enhance athletes' mental resilience and performance. Her deep understanding of the psychological aspects of sports makes her an exceptional choice for improving both mental well-being and athletic effectiveness.
Joshua Cross: LGBTQ+, OCD, Phobias
Joshua Cross: LGBTQ+, OCD, Phobias
Registered Psychotherapist (Qualifying)MA
Christina is a talented and compassionate therapist. Having worked alongside her, I can attest to the kindness and support she offers her clients. With her array of expertise and dedication to her clients, I highly recommend seeking out her services!
Anish Nagpal
Anish Nagpal
Registered Psychotherapist (Qualifying)MA CandRPQ
Christina is a compassionate and dedicated therapist who provides a supportive space for clients to explore their challenges. With a client-tailored approach, she helps individuals navigate emotional well-being on their journey to a healthier life.
Masooma Gilani – Trauma-Informed & Anxiety Therapy
Masooma Gilani – Trauma-Informed & Anxiety Therapy
Registered Psychotherapist (Qualifying)
Christina is a compassionate therapist with a unique background as a former elite athlete. Her neurodiverse-affirming approach and expertise in anxiety, identity, and resilience help clients navigate challenges and thrive in a supportive environment.
Chris Toth: Trauma, Burnout, Anxiety, Depression
Chris Toth: Trauma, Burnout, Anxiety, Depression
Registered Psychotherapist (Qualifying)RP(Q)MA
Christina is a highly skilled and compassionate psychotherapist excelling in helping those with issues in sports performance, narcissistic abuse, anxiety, and various other challenges. She offers a client focused approach that feels safe and collaborative.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Existential
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychoanalytic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Photo of Christina Calderon, Registered Psychotherapist (Qualifying)
Christina Calderon
Registered Psychotherapist (Qualifying)
Ask about what different forms of therapy will be like. or (289) 277-0523
Photo of Christina Calderon, Registered Psychotherapist (Qualifying)
Christina Calderon
Registered Psychotherapist (Qualifying)
Ask about what different forms of therapy will be like. or (289) 277-0523

Location

Primary Location

Kaizen Therapy

Toronto, ON M4T

(289) 277-0523

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
My availability is Monday - Sunday with both evening and days.
Photo of Christina Calderon, Registered Psychotherapist (Qualifying)
Christina Calderon
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (289) 277-0523
"
My availability is Monday - Sunday with both evening and days.
Photo of Christina Calderon, Registered Psychotherapist (Qualifying)
Christina Calderon
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (289) 277-0523