Toronto
Photo of Christina Balampougiki, BSc, MSc, EuroPsy
Christina Balampougiki
BSc, MSc, EuroPsy
Email Me
Email Me
Photo of Christina Balampougiki, BSc, MSc, EuroPsy

Christina Balampougiki

BSc, MSc, EuroPsy

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M4N
Waitlist for new clients
Waitlist. Contact to join the list for in-person and online therapy.
Toronto, ON M4N
Connect with Christina Balampougiki
Photo of Christina Balampougiki, BSc, MSc, EuroPsy
It is said that tough times don't last, but tough  people do. In the journey of life, good times empower you with confidence while challenging times build your resilience. Christina has the ability to empathize and connect quickly with her clients offering support, hope and realistic solutions. The primary goal is to bring compassion, acceptance, and a sense of self as she offers a guiding hand to clients in their journey of personal discovery and growth. She also aims to ensure a safe space, free of conflict, to help teenagers, couples, parents, co-workers, partners, or family members to come to a common understanding & agreement.
Together with Christina you will learn to understand & embrace your uniqueness in a safe and respectful environment.  Unleashing the strengths of your character and talents to surpass the challenges you're faced with. She is passionate about working on a variety of issues: youth protection services,delinquency, family dysfunction, co-parenting, intimacy etc.
Committed to using solution-based approach Christina's priority is for you to feel supported as you learn, explore, grow, and heal. Her journey had her working with youths & their families using a systemic approach, lending her expertise to various schools, community agencies, and serving as leading member in multidisciplinary teams in Europe & Quebec.
Christina Balampougiki now for a free 15 minute consultation

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Toronto, ON M4N

Pointe-Claire, QC H9R

Sessions offered typically online/ phone (EST). A variety of daytime, evening & weekend sessions are available for your convenience.
I specialize in Family Conflict, Self-Harming and Self Esteem 
$225 Per Session  
I see individuals, couples and families  
Book your session! Go from Feeling Stuck, To Finding Your Path!
Christina Balampougiki
Connect with Christina Balampougiki
Photo of Christina Balampougiki, BSc, MSc, EuroPsy

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Toronto, ON M4N

Pointe-Claire, QC H9R

Sessions offered typically online/ phone (EST). A variety of daytime, evening & weekend sessions are available for your convenience.
I specialize in Family Conflict, Self-Harming and Self Esteem 
$225 Per Session  
I see individuals, couples and families  
Book your session! Go from Feeling Stuck, To Finding Your Path!
Christina Balampougiki

Finances

Fees

  • Individual Sessions $225
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Cheque, Wire
"
Available also for Workshop/ Classroom/ School/ Group presentations (sensitization, awareness, early prevention). Finances can be a big barrier between one and aid; we invite you to enquire about the sliding scale & bundle offers to see if you qualify.
Photo of Christina Balampougiki, BSc, MSc, EuroPsy
Christina Balampougiki
BSc, MSc, EuroPsy
for a free 15 minute consultation now.
"
Available also for Workshop/ Classroom/ School/ Group presentations (sensitization, awareness, early prevention). Finances can be a big barrier between one and aid; we invite you to enquire about the sliding scale & bundle offers to see if you qualify.
Photo of Christina Balampougiki, BSc, MSc, EuroPsy
Christina Balampougiki
BSc, MSc, EuroPsy
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Degree/Diploma from University of Nicosia Christina Balampougiki

    • Education and Years In Practice

  • In Practice for 8 years
  • Attended Concordia, AUTH, UNIC University, On fields of: Psychology- Behavioral Neuroscience- & Social Work

    • Additional Credentials

  • Certificate from Harvard University Resilience: Managing Anxiety and Mental Health (Valid ID:b430370160e24642b5603ca99b89fa3) / 2024
  • Certificate from Association québécoise de prévention du suicide (AQPS) 16-22-02-08 / 2023
"
Empowering change: leveraging neuroscience for deeper understanding & compassionate healing. Book your 15-min introductory call.First session is Blueprint Creation:we review your story, build—together—a customized plan & interventions tailored only to you. Walk Away with a Plan,Not Just a Feeling!
Photo of Christina Balampougiki, BSc, MSc, EuroPsy
Christina Balampougiki
BSc, MSc, EuroPsy
for a free 15 minute consultation now.
"
Empowering change: leveraging neuroscience for deeper understanding & compassionate healing. Book your 15-min introductory call.First session is Blueprint Creation:we review your story, build—together—a customized plan & interventions tailored only to you. Walk Away with a Plan,Not Just a Feeling!
Photo of Christina Balampougiki, BSc, MSc, EuroPsy
Christina Balampougiki
BSc, MSc, EuroPsy
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Family Conflict
  • Self-Harming
  • Self Esteem

Expertise

  • Adjustment/ transitioning e.g, Immigration
  • Behavioural Issues
  • Body Image
  • Cancer
  • Developmental stages
  • Emotional Disturbance
  • Impulse Control Disorders
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Testing and Evaluation
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
  • Video Game Addiction
  • Women's Issues
"
I work also with teenagers who may be struggling with adolescence or navigating their relationships (personal or family). Bridging brain science and heartfelt healing: I empower individuals to navigate emotional triggers, transform trauma, and cultivate lasting resilience.
Photo of Christina Balampougiki, BSc, MSc, EuroPsy
Christina Balampougiki
BSc, MSc, EuroPsy
for a free 15 minute consultation now.
"
I work also with teenagers who may be struggling with adolescence or navigating their relationships (personal or family). Bridging brain science and heartfelt healing: I empower individuals to navigate emotional triggers, transform trauma, and cultivate lasting resilience.
Photo of Christina Balampougiki, BSc, MSc, EuroPsy
Christina Balampougiki
BSc, MSc, EuroPsy
for a free 15 minute consultation now.

Endorsement

Liana Groombridge
Liana Groombridge
BA, SCC, Coach
I had the privilege of working alongside Christina & can attest to the passion & skill she puts into her work. She goes above & beyond for her clients; truly cares, is professional, compassionate & takes time to develop a unique approach for each client.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Immuno-disorders , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Indigenous Peoples

I also speak

French , 
German , 
Greek

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Immuno-disorders , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Indigenous Peoples

I also speak

French , 
German , 
Greek

Treatment Approach

Types of Therapy

  • Emotionally Focused
  • Mindfulness & Somatic Awareness
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
My approach is integrative and evidence-informed, drawing from my Neuroscience Psychology, Social Work, and research background.
Photo of Christina Balampougiki, BSc, MSc, EuroPsy
Christina Balampougiki
BSc, MSc, EuroPsy
for a free 15 minute consultation now.
"
My approach is integrative and evidence-informed, drawing from my Neuroscience Psychology, Social Work, and research background.
Photo of Christina Balampougiki, BSc, MSc, EuroPsy
Christina Balampougiki
BSc, MSc, EuroPsy
for a free 15 minute consultation now.

Location

Primary Location

Toronto, ON M4N

Email Me

Additional Location

Pointe-Claire, QC H9R

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
Sessions offered typically online/ phone (EST). A variety of daytime, evening & weekend sessions are available for your convenience.
Photo of Christina Balampougiki, BSc, MSc, EuroPsy
Christina Balampougiki
BSc, MSc, EuroPsy
"
Sessions offered typically online/ phone (EST). A variety of daytime, evening & weekend sessions are available for your convenience.
Photo of Christina Balampougiki, BSc, MSc, EuroPsy
Christina Balampougiki
BSc, MSc, EuroPsy