Winnipeg
Photo of Christina Anania, Counsellor, MPCC-P
Christina Anania
Counsellor, MPCC-P
Photo of Christina Anania, Counsellor, MPCC-P

Christina Anania

Counsellor, MPCC-P (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Winnipeg, MB R2K
(204) 817-1865
Let's Connect (204) 817-1865
Photo of Christina Anania, Counsellor, MPCC-P
Somatic & IFS Therapist Supporting Adults Through Anxiety, Grief, and Life Transitions - If you’ve been living with anxiety, chronic stress, or the quiet grief of a changing life, you don’t have to navigate it alone. Whether you’re carrying the weight of chronic illness, moving through loss, or longing to feel more at ease in your body, therapy can offer a steady place to land. I integrate somatic therapy, parts work (IFS), mindfulness, and narrative therapy to support you in understanding your emotions, healing past wounds, and developing tools to navigate life with greater ease.
Together, we’ll work at a pace that feels safe - whether that means slowing down enough to breathe, tending to the grief of a lost self, or learning new ways to calm your nervous system. My role is to walk alongside you, helping you reconnect with the wisdom and resilience already inside of you
If you’re ready to take the next step, I invite you to reach out for a free 15-minute consultation - I’d love to support you on your journey
Call or Christina Anania now for a free 15 minute consultation - (204) 817-1865

My Practice at a Glance

Available both in-person and online

Winnipeg, MB R2K

(204) 817-1865

627 Dudley Avenue

Winnipeg, MB R3M map
Now accepting new clients for Friday in person availability and virtual sessions on Wednesday days.
I specialize in Anxiety, Stress and Grief 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
To connect further, book in a free 15-minute consultation to see if we are a good fit.
Christina Anania
Let's Connect (204) 817-1865
Photo of Christina Anania, Counsellor, MPCC-P

My Practice at a Glance

Available both in-person and online

Winnipeg, MB R2K

(204) 817-1865

627 Dudley Avenue

Winnipeg, MB R3M map
Now accepting new clients for Friday in person availability and virtual sessions on Wednesday days.
I specialize in Anxiety, Stress and Grief 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
To connect further, book in a free 15-minute consultation to see if we are a good fit.
Christina Anania

Finances

Fees

  • Individual Sessions $150

Payment Methods

ACH Bank transfer, Mastercard, Visa

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • SunLife
"
Please check with your insurance provider to see if my services are covered - Check for clinical counsellor, registered counsellor or psychotherapist.
Photo of Christina Anania, Counsellor, MPCC-P
Christina Anania
Counsellor, MPCC-P
Call or for a free 15 minute consultation now - (204) 817-1865
"
Please check with your insurance provider to see if my services are covered - Check for clinical counsellor, registered counsellor or psychotherapist.
Photo of Christina Anania, Counsellor, MPCC-P
Christina Anania
Counsellor, MPCC-P
Call or for a free 15 minute consultation now - (204) 817-1865

Qualifications

  • Verified by Psychology Today Licensed by Province of Manitoba / CPCA 4477 Christina Anania

    • Education and Years In Practice

  • Attended Rhodes Wellness College, Diploma

    • Additional Credentials

  • License: CPCA (Canadian Professional Counsellors Association) 4477 / 2022
  • Certificate from Certified Life Coach 2020
"
Master Practitioner in Clinical Counselling - Provisional
Photo of Christina Anania, Counsellor, MPCC-P
Christina Anania
Counsellor, MPCC-P
Call or for a free 15 minute consultation now - (204) 817-1865
"
Master Practitioner in Clinical Counselling - Provisional
Photo of Christina Anania, Counsellor, MPCC-P
Christina Anania
Counsellor, MPCC-P
Call or for a free 15 minute consultation now - (204) 817-1865

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Grief

Expertise

  • Burnout
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Family Conflict
  • Infertility
  • Life Coaching
  • Life Transitions
  • Panic Attacks
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Suicidal Ideation
  • Women's Issues
"
Guiding anxious hearts on a journey back home - helping you reconnect to Self after a period of transition and life changes.
Photo of Christina Anania, Counsellor, MPCC-P
Christina Anania
Counsellor, MPCC-P
Call or for a free 15 minute consultation now - (204) 817-1865
"
Guiding anxious hearts on a journey back home - helping you reconnect to Self after a period of transition and life changes.
Photo of Christina Anania, Counsellor, MPCC-P
Christina Anania
Counsellor, MPCC-P
Call or for a free 15 minute consultation now - (204) 817-1865

4 Endorsements

Hayley Yarish
Hayley Yarish
Counsellor, MA, RCC, MPCC, RPC
Christina is a wise and compassionate counsellor. She is highly skilled at supporting her clients navigating the depths of uncertainty, anxiety/panic, grief, and chronic illness. If you're looking for support through tender times, you'll be in good hands.
Tori Myskiw
Tori Myskiw
Counsellor, MEd, CCC
Christina brings a rare blend of deep compassion, thoughtful presence, and a big, open heart to her work. She creates a space where clients feel genuinely seen, deeply supported, and safe enough to do meaningful healing.
Tanya Neuert
Tanya Neuert
Occupational Therapist, OT, MOT
Christina has a warm, intuitive presence that makes it easy to trust her and feel supported. With her background in somatic approaches, chronic illness and grief work, she helps clients find steadiness, healing, and renewed perspective in difficult times.
Amanda Carson
Amanda Carson
Registered Social Worker, BA, BSW, RSW
Being in Christina's presence feels deeply healing. With a compassionate approach, she supports clients in reconnecting with their true Self. Whether facing chronic health conditions, anxiety, or grief, Christina holds space for clients return home.

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Age

Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Experiential Therapy
  • Family Systems
  • Feminist
  • Mindfulness-Based (MBCT)
  • Narrative
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I work with clients navigating anxiety, trauma, life transitions, loss and chronic illness.
Photo of Christina Anania, Counsellor, MPCC-P
Christina Anania
Counsellor, MPCC-P
Call or for a free 15 minute consultation now - (204) 817-1865
"
I work with clients navigating anxiety, trauma, life transitions, loss and chronic illness.
Photo of Christina Anania, Counsellor, MPCC-P
Christina Anania
Counsellor, MPCC-P
Call or for a free 15 minute consultation now - (204) 817-1865

Location

Primary Location

Winnipeg, MB R2K

(204) 817-1865

Email me

My website

Additional Location

627 Dudley Avenue

Winnipeg, MB R3M

(204) 817-1865

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
Now accepting new clients for Friday in person availability and virtual sessions on Wednesday days.
Photo of Christina Anania, Counsellor, MPCC-P
Christina Anania
Counsellor, MPCC-P
Call for a free consultation now - (204) 817-1865
"
Now accepting new clients for Friday in person availability and virtual sessions on Wednesday days.
Photo of Christina Anania, Counsellor, MPCC-P
Christina Anania
Counsellor, MPCC-P
Call for a free consultation now - (204) 817-1865