Christie Reid
Registered Psychotherapist (Qualifying), MACP, MAT
Verified by Psychology Today Verified by Psychology Today
Connect with Christie Reid
Feeling stuck in cycles of shame that perpetuate the very behaviours you wish you could let go of? You've worked so hard all week, and then the weekend arrives. Suddenly it feels like you're no longer in control. By Monday morning, you're caught in the shame loop, promising yourself that this time will be different.
These patterns once served a purpose,to keep you feeling safe, but now they no longer serve you.
Together, we'll explore the connection between your thoughts, emotions, behaviours, and nervous system so you can move from surviving to living with greater self-trust, balance, and ease.
I help individuals struggling with anxiety, burnout, emotional overwhelm, self-criticism, and nervous system dysregulation. Using a trauma-informed approach, I integrate CBT, DBT, narrative, psychodynamic, and somatic perspectives to help clients build self-awareness, emotional resilience, self-trust, and lasting change.
If you're feeling overwhelmed, stuck, or exhausted from carrying everything on your own, you don't have to navigate it alone. Therapy offers a space to slow down, understand yourself with greater compassion, and create meaningful change. When you're ready, I invite you to take the first step toward healing and growth.
Email Christie Reid now for a free 15 minute consultation
Connect with Christie Reid
Finances
Fees
- Individual Sessions $95
Christie Reid
Registered Psychotherapist (Qualifying), MACP, MAT
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 22178 Christie Lee Reid
Christie Reid
Registered Psychotherapist (Qualifying), MACP, MAT
Email me for a free 15 minute consultation now.
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Body Image
- Burnout
- Coping Skills
- Eating Disorders
- Emotional Regulation
- Self Esteem
- Women's Issues
Christie Reid
Registered Psychotherapist (Qualifying), MACP, MAT
Email me for a free 15 minute consultation now.
Location
Primary Location
Lighthouse Counselling and Support Services
147 Main Street West
unit 104
Shelburne, ON L9V
Email Me
Nearby Areas
Towns/Cities
Postal Codes
Christie Reid
Registered Psychotherapist (Qualifying), MACP, MAT