Christel Mitchell
Counsellor, BSc, MC, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
#1-996 Main St., Penticton, BC V2A
Let's Connect (778) 767-2619
My ideal clients may be navigating worry, stress, panic, anxiety, depression, trauma, ADHD, or challenges with substances—their own or a loved one’s. They long for a safe place to share their story and be truly heard. Their needs often include building trust, feeling supported, and gaining clarity. Their goals are to heal, strengthen relationships, and develop resilience. They want relief, balance, and the ability to embrace life with more confidence and ease, because they know change is possible and they’re ready to move toward it.
I specialize in supporting clients with trauma, substance use, anxiety, depression, ADHD, and men’s health. Using CBT, solution-focused therapy, motivational interviewing, EMDR, IFS, and mindfulness, I tailor each session to your needs. My approach is strength-based and trauma-informed, helping you build resilience, clarity, and lasting change.
Life’s challenges can feel overwhelming, but you don’t have to face them alone. Whether you’re longing for relief, resilience, or simply a safe space to be yourself, I’d be honoured to walk beside you. If you’re ready to begin your journey toward healing and growth, let’s take the first step together.
Call or Email Christel Mitchell now for a free 15 minute consultation - (778) 767-2619
Let's Connect (778) 767-2619
Finances
Fees
- Individual Sessions $145
- Couple Sessions $165
Payment Methods
American Express, Cash, Mastercard, Visa Christel Mitchell
Counsellor, BSc, MC, RCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (778) 767-2619
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 17998 Christel Mitchell
- In Practice for 10 years
- Attended Athabasca University, Masters of Counselling in Counselling Psychology, Graduated 2019
- Membership with British Columbia Association of Clinical Counsellors 17998
- Degree/Diploma from University of British Columbia Bachelor of Sciences Honours in Psychology
Education and Years In Practice
Additional Credentials
Christel Mitchell
Counsellor, BSc, MC, RCC
Feel free to ask about qualifications and training experience. Email or (778) 767-2619
Specialties and Expertise
Top Specialties
- Addiction
- Mood Disorders
- Trauma and PTSD
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Bisexual
- Body Image
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Internet Addiction
- Lesbian
- LGBTQ+
- Medical Detox
- Medication Management
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Stress
- substance affected family members
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Christel Mitchell
Counsellor, BSc, MC, RCC
Do these issues align with your needs? Email or (778) 767-2619
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Christel Mitchell
Counsellor, BSc, MC, RCC
Ask about what different forms of therapy will be like. Email or (778) 767-2619
Location
Primary Location
Wild Mountain Clinical Counselling
#1-996 Main St.
Penticton, BC V2A
(778) 767-2619Email me