Location
Offers online therapy
About
Are you at home in the middle of the day eating Doritos in your PJs? Could you use a little more excellence and a little less existential dread? So many of us come to a point where we hit a wall and no matter how precise we are in our moon driven intentions, distractions, hindering thought processes and the feeling of overall suspended doom creeps in. Do you find yourself hating what used to be your dream job? Maybe you're watching your dreams slip away as you grapple with capitalist confinement? Or perhaps you just haven't witnessed the best version of yourself yet and can't wait to show up to your own life.
Hi, my name is Chriss and I am a psychotherapist. I use evidence based strategies to get you out of your head and into your life. I use taboo language to disrupt deeprooted thought patterns and a non-linear approach to hold space for neurodivergent thinkers. My work frames ideas of rewilding/land reimmersion, a strengths-based approach and ecosystems theory
We'll be using CBT to address the things that we can change and ACT to navigate the things we cannot. Through the blending of these two modalities, no leaf is left unturned. Pull up a chair, wrap yourself in your favorite blanket and let's get started. Can I offer you a cup of coffee or tea?
Take the first step to help. Call or Email Chriss M. Lalande now - (289) 768-8200
Finances
- Session Fee: $125 per session
Pay By:
ACH Bank transfer, Mastercard, Paypal, Visa, Wire
Qualifications
- Years in Practice: 2 Years
- Membership: Ontario College of Social Workers & Social Service Workers
- School: Laurentian University
- Year Graduated: 2021
Location
Offers online therapy
Specialties
- Grief
- Emotional Disturbance
- Sexual Abuse
Issues
- ADHD
- Animal Assisted Therapy
- Anxiety
- Autism
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- Rewilding/Land deficiency
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Addiction
- Suicidal Ideation
- Testing and Evaluation
- Transgender
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Sexuality
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Indigenous Peoples
I also speak:
French
Faith:
Secular and Non-Religious
Age
- Adults
- Teen
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Single Mother
- Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioural Analysis (ABA)
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Ecosystems Theory
- Emotionally Focused
- Existential
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Feminist
- Humanistic
- Land Immersion
- Motivational Interviewing
- Psychoanalytic
- Psychodynamic
- Psychological Testing and Evaluation
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Group
Last Modified: 25 Jan 2023
(289) 768-8200