Chris Pankewich

Registered Psychotherapist, RP(Q), MACP

He/Him/His

Verified by Psychology Today
Photo of Chris Pankewich, RP(Q), MACP, Registered Psychotherapist in Toronto
(437) 747-7803 Website

Chris Pankewich

Registered Psychotherapist, RP(Q), MACP

He/Him/His

Verified by Psychology Today

Location

920 Yonge Street
Suite 802
Toronto, ON M4W
(437) 747-7803
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am currently offering options for both online and in-person sessions depending on your comfort levels.

About

The focus of my work with clients seeks to answer three fundamental questions: (a) What direction do I want or need to shift my life towards? (b) What actions can I start taking to make this a reality? (c) What has or is blocking me from achieving this? Exploring these questions helps us understand if we are living in line with our values, how we view or treat ourselves, how we treat others, career ambitions, and overall lifestyle desires. The process of connecting with the parts of ourselves that influence our feelings, desires and ambitions can be elusive, fascinating, and deeply rewarding work.
Deep down, we have the knowledge and wisdom to know what we truly need, yet it is easy for us to slip into patterns of distractibility, disengagement, and disconnection. Through a combination of introspective techniques and action-oriented work, I support you in making real-life changes as well as shifting the internal narratives that your mind holds.
My role is to help support your therapeutic exploration rather than lead it. By incorporating elements of Acceptance & Commitment Therapy (ACT), Narrative Techniques, Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT) and a healthy dose of humour, I seek to match your unique needs with a custom blend of tools & techniques to carry forward.

Finances

  • Cost per Session: $140 - $160
As a Registered Psychotherapist (Qualifying), my services are covered by any insurance policy that covers for Registered Psychotherapists.
Email me or call (437) 747-7803 with questions.

Qualifications

  • Licence: Ontario / 10664
The focus of my training involves the integration of cognitive, mindful, and trauma informed practices.

Location

920 Yonge Street
Suite 802
Toronto, ON M4W
(437) 747-7803
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Men's Issues
  • Relationship Issues
Issues
  • Addiction
  • Anger Management
  • Behavioural Issues
  • Career Guidance
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Infidelity
  • Life Transitions
  • School Issues
  • Self Esteem
  • Sexual Addiction
  • Substance Use
  • Video Game Addiction
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Thinking Disorders

Client Focus

Age
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Somatic
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Last Modified: 22 Feb 2022
Photo of Chris Pankewich, RP(Q), MACP, Registered Psychotherapist in Toronto
Chris Pankewich

Registered Psychotherapist, RP(Q), MACP