Chris Pankewich
Registered Psychotherapist, RP(Q), MACP (he, him)
Verified by Psychology Today
920 Yonge Street, Suite 802, Toronto, ON M4W
Let's Connect (437) 747-7803
The focus of my work with clients seeks to answer three fundamental questions: (a) What direction do I want or need to shift my life towards? (b) What actions can I start taking to make this a reality? (c) What has or is blocking me from achieving this? Exploring these questions helps us understand if we are living in line with our values, how we view or treat ourselves, how we treat others, career ambitions, and overall lifestyle desires. The process of connecting with the parts of ourselves that influence our feelings, desires and ambitions can be elusive, fascinating, and deeply rewarding work.
Deep down, we have the knowledge and wisdom to know what we truly need, yet it is easy for us to slip into patterns of distractibility, disengagement, and disconnection. Through a combination of introspective techniques and action-oriented work, I support you in making real-life changes as well as shifting the internal narratives that your mind holds.
My role is to help support your therapeutic exploration rather than lead it. By incorporating elements of Acceptance & Commitment Therapy (ACT), Narrative Techniques, Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT) and a healthy dose of humour, I seek to match your unique needs with a custom blend of tools & techniques to carry forward.
Call or Email
Chris Pankewich
now for a free 15 minute consultation - (437) 747-7803
Let's Connect (437) 747-7803
Finances
Fees
- Individual Sessions $150
- Couple Sessions $190
Call or Email me for a free 15 minute consultation now - (437) 747-7803
Chris Pankewich
Registered Psychotherapist,
RP(Q),
MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10664
Call or Email me for a free 15 minute consultation now - (437) 747-7803
Chris Pankewich
Registered Psychotherapist,
RP(Q),
MACP
Specialties and Expertise
Top Specialties
- Anxiety
- Men's Issues
- Relationship Issues
Expertise
- Addiction
- Anger Management
- Behavioural Issues
- Career Guidance
- Coping Skills
- Depression
- Emotional Disturbance
- Impulse Control Disorders
- Infidelity
- Life Transitions
- Mood Disorders
- School Issues
- Self Esteem
- Sexual Addiction
- Substance Use
- Thinking Disorders
- Video Game Addiction
Call or Email me for a free 15 minute consultation now - (437) 747-7803
Chris Pankewich
Registered Psychotherapist,
RP(Q),
MACP
Client Focus
Age
Teen
,
Adults
Participants
Individuals
,
Couples
,
Group
Age
Teen
,
Adults
Participants
Individuals
,
Couples
,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Somatic
Call or Email me for a free 15 minute consultation now - (437) 747-7803
Chris Pankewich
Registered Psychotherapist,
RP(Q),
MACP
Location
Nearby Areas
Call for a free consultation now - (437) 747-7803
Chris Pankewich
Registered Psychotherapist,
RP(Q),
MACP
Last Modified: 8 Jul 2023