Chris Lefebvre
Psychologist, BSc, MACP, RPsych (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4220 97 Street Northwest, Edmonton, AB T6E
Let's Connect (587) 807-6756
You’re exhausted all the time, but struggle to sleep. You try to relax but it never works and you end up snapping at family/friends. No motivation which leads to procrastination. “What’s wrong with me?” you might ask yourself. "I don’t even feel like myself anymore". Dreading to go to work. Even hobbies or hanging out with friends doesn't bring much joy. Everything just seems so draining! You feel overwhelmed, not good enough, and irritable. Feeling lost and stuck because nothing you try seems to work. You want someone that "gets it" and can help you generate some practical solutions for your relationships, work, and life.
In a private and confidential setting, we will find out the real reason you are feeling this way so that you can move on with your life. You'll learn skills to manage stress and reverse the overwhelm and irritability so that you can feel confident and calm again. We will find solutions to get you unstuck so you can get back to feeling like yourself again!
Maybe you think you can do it on your own. But the strategies you’ve been using are not working. It's time to get some professional help. Someone that understands and can help you get results. We offer in-person, virtual, and phone services for whatever fits your life best! You deserve to be happy, so book your first appointment now!
Call or Email Chris Lefebvre now for a free 15 minute consultation - (587) 807-6756
Let's Connect (587) 807-6756
Finances
Fees
- Individual Sessions $215
- Couple Sessions $300
- Pay by Cash, Mastercard, Visa
Insurance
- Beneva | SSQ
- Blue Cross
- Canada Life | Great-West Life
- Chamber of Commerce Group Insurance Plan
- CINUP
- Desjardins
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Manulife
- Many other insurers: please contact us to find out
- SunLife
Call or Email me for a free 15 minute consultation now - (587) 807-6756
Chris Lefebvre
Psychologist, BSc, MACP, RPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 5300 Chris Lefebvre
- In Practice for 8 Years
- Certificate from College of Alberta Psychologists 5300 / 2019
- Attended Yorkville University, Masters of Counselling Psychology, Graduated 2017
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Men's Issues
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
I also speak
French ,
French comprehension excellent, but not speaking
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
I also speak
French ,
French comprehension excellent, but not speaking
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Eclectic
- EMDR
- Emotionally Focused
- Gestalt
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neuro-Linguistic (NLP)
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Groups
Men's Workshop (The Forge)
This is a workshop for men to find solutions to the barriers and challenges of navigating today's modern world. You will learn to manage anger/anxiety, tackle relationship problems, and develop more purpose/motivation in your life. You will understand that you are not alone in your struggles, and through the exercises, discussions, and tasks, this program will help you get unstuck from your current situation. It is a small closed group so it will be tailored to your specific needs. Only $395 for 6 weeks of 1.75 hour sessions (10.5 hrs total) - Accepted by most benefits!
Expertise
Anger Management
Anxiety
Men's Issues
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
$50-$60
Location
Key Psychological
4220 97st
Edmonton, AB T6E
Email Chris Lefebvre about this group or call - (587) 807-6756
Location
Primary Location
Key Psychological
4220 97 Street Northwest
Edmonton, AB T6E
(587) 807-6756Email me
Additional Location
Key Psychological
Sherwood Park, AB T8A
(587) 850-2846Call for a free consultation now - (587) 807-6756
Chris Lefebvre
Psychologist, BSc, MACP, RPsych