Chris L Parrish

Psychologist, PhD, CPsych

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

5045 Mainway, Suite #204, Burlington, ON L7L

I believe that clients deserve to be heard and understood as individuals, and that treatment should be flexibly tailored to meet their needs and goals. Rather than adopting a “one size fits all” approach to therapy, clients who choose to work with me will find that I create a highly collaborative therapeutic environment where they can learn customized strategies for addressing life's challenges, promoting personal growth, and enhancing well-being. I enjoy working with adults, couples and adolescents looking for guidance and support with their goals.

I view therapy as a means of helping clients build on their existing strengths while discovering new tools and resources that promote increased self-awareness, improved coping and enhanced quality of life.

When working with me, the initial sessions will be used to develop a shared understanding of the concerns you want to address and collaboratively set treatment goals. We will then use a combination of research-supported methods such as Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness to help you achieve your goals!

Take the first step to help. Call or Email Chris L Parrish now - (289) 272-6188

My Practice at a Glance

Available both in-person and online

The Mindful Living Centre

5045 Mainway

Suite #204

Burlington, ON L7L

(289) 272-6188

I specialize in Anxiety, Relationship Issues and Sleep or Insomnia

I see individuals and couples

Let's Connect (289) 272-6188

My Practice at a Glance

Available both in-person and online

The Mindful Living Centre

5045 Mainway

Suite #204

Burlington, ON L7L

(289) 272-6188

I specialize in Anxiety, Relationship Issues and Sleep or Insomnia

I see individuals and couples

Finances

Fees

Pay by Cash, Cheque, Mastercard, Visa

Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 272-6188

Chris L Parrish

Psychologist, PhD, CPsych

Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 272-6188

Chris L Parrish

Psychologist, PhD, CPsych

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 4867 Chris L Parrish
In Practice for 16 Years
Attended Concordia University, Graduated 2009

Feel free to ask about qualifications and training experience. Email or (289) 272-6188

Chris L Parrish

Psychologist, PhD, CPsych

Feel free to ask about qualifications and training experience. Email or (289) 272-6188

Chris L Parrish

Psychologist, PhD, CPsych

Specialties and Expertise

Top Specialties

Anxiety
Relationship Issues
Sleep or Insomnia

Expertise

Addiction
Alcohol Use
Anger Management
Coping Skills
Depression
Life direction guidance for adolescents
Life Transitions
Mood Disorders
Obsessive-Compulsive (OCD)
Peer Relationships
Personality Disorders
Self Esteem
Video Game Addiction

Do these issues align with your needs? Email or (289) 272-6188

Chris L Parrish

Psychologist, PhD, CPsych

Do these issues align with your needs? Email or (289) 272-6188

Chris L Parrish

Psychologist, PhD, CPsych

6 Endorsements

Danielle Pomeroy

Registered Social Worker, BSW, MSW, RSW

Dr. Parrish creates a warm and authentic environment in which clients can talk openly about what brought them to therapy as they work towards their goals

Tanya Norton-Zhao

Psychologist, PsyD

I highly recommend Dr. Parrish for anyone looking for some guidance or direction in their lives. He makes people feel at ease, has a great sense of humor, and is all-around a very effective therapist.