Location
Offers online therapy
About
As the Founder of The Mindful Living Centre, I sought to create an environment where clients can explore individually tailored strategies for addressing life's challenges, while promoting personal growth and well-being. I enjoy working with adults, adolescents and couples looking for guidance and support with their goals. I view therapy as a means of helping clients build on their existing strengths while discovering new tools and resources that promote increased self-awareness, improved coping and enhanced quality of life.
I am accredited by the Canadian Association of Cognitive and Behavioral Therapies (CACBT), and I also employ elements of Acceptance and Commitment Therapy (ACT), Schema-focused Therapy, and Mindfulness-based Therapy when appropriate. My approach is warm, collaborative, and flexibly tailored to each client's individual needs and goals.
I am a founding member of the Canadian Association of Cognitive and Behavioral Therapies, and I am also a member of the Canadian Psychological Association, the Ontario Psychological Association, and the Association for Behavioral and Cognitive Therapies. To book an appointment, please email me at cparrish@mindfullivingcentre.ca
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Finances
Pay By:
Cash, Cheque, Mastercard, Visa
Qualifications
- Years in Practice: 15 Years
- Licence: Ontario / 4867
- School: Concordia University
- Year Graduated: 2009
Endorsements
"I highly recommend Dr. Parrish for anyone looking for some guidance or direction in their lives. He makes people feel at ease, has a great sense of humor, and is all-around a very effective therapist."
"Dr. Parrish is a valued colleague. He is highly knowledgeable, friendly, and thoughtful in his work. I am pleased to recommend his services!"
Psychologist, PhD, CPsych
Psychologist, PhD, MSc
Registered Social Worker, MSW, RSW
Location
Offers online therapy
Specialties
- Anxiety
- Relationship Issues
- Sleep or Insomnia
Issues
- Addiction
- Alcohol Use
- Anger Management
- Coping Skills
- Depression
- Life Transitions
- Life direction guidance for adolescents
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Self Esteem
- Video Game Addiction
Mental Health
- Mood Disorders
- Personality Disorders
Client Focus
Age
- Adults
- Teen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Family / Marital
- Mindfulness-Based (MBCT)
Modality
- Individuals
- Couples
Last Modified: 27 Jun 2020
(289) 272-6188