Chris L Parrish
Psychologist, PhD, CPsych
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
5045 Mainway, Suite #204, Burlington, ON L7L
Let's Connect (289) 272-6188

I believe that clients deserve to be heard and understood as individuals, and that treatment should be flexibly tailored to meet their needs and goals. Rather than adopting a “one size fits all” approach to therapy, clients who choose to work with me will find that I create a highly collaborative therapeutic environment where they can learn customized strategies for addressing life's challenges, promoting personal growth, and enhancing well-being. I enjoy working with adults, couples and adolescents looking for guidance and support with their goals.
I view therapy as a means of helping clients build on their existing strengths while discovering new tools and resources that promote increased self-awareness, improved coping and enhanced quality of life.
When working with me, the initial sessions will be used to develop a shared understanding of the concerns you want to address and collaboratively set treatment goals. We will then use a combination of research-supported methods such as Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness to help you achieve your goals!
Take the first step to help. Call or Email Chris L Parrish now - (289) 272-6188
Let's Connect (289) 272-6188

Finances
Payment Methods
Cash, Cheque, Mastercard, Visa
Chris L Parrish
Psychologist, PhD, CPsych
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 272-6188
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 4867 Chris L Parrish
- In Practice for 18 years
- Attended Concordia University, Graduated 2009
Education and Years In Practice
Chris L Parrish
Psychologist, PhD, CPsych
Feel free to ask about qualifications and training experience. Email or (289) 272-6188
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Sleep or Insomnia
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Coping Skills
- Depression
- Life direction guidance for adolescents
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Self Esteem
- Video Game Addiction
Chris L Parrish
Psychologist, PhD, CPsych
Do these issues align with your needs? Email or (289) 272-6188
7 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Family / Marital
- Mindfulness-Based (MBCT)
Chris L Parrish
Psychologist, PhD, CPsych
Ask about what different forms of therapy will be like. Email or (289) 272-6188
Location
Primary Location
The Mindful Living Centre
5045 Mainway
Suite #204
Burlington, ON L7L
(289) 272-6188Email me