Chris Cowan
Registered Psychotherapist, MACP, BTh (he, him)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
263 Main Street South, Newmarket, ON L3Y
Let's Connect (289) 724-2916
Your mental health struggles might seem overwhelming, but they offer you a profound opportunity for healing and growth. I always strive to make therapy an uplifting & empowering experience. Even when working through painful & challenging obstacles, I will ground you in your strengths while helping you develop new perspectives that strengthen, lead & inspire you. I have had the honour of helping thousands of individuals through 15 years of counselling, 10 years of personal development coaching and speaking across Canada on emotional development, leadership and growth-mindset. I am passionate & commited to serving people like you.
I combine Mindfulness-Based Cognitive Therapy, Narrative Therapy, and Extensional Therapy to help you develop the mental and emotional skills that allow you to be present and genuine, both with yourself and with others. These skills will help you learn to navigate & process challenging thoughts & emotions in ways that serve you and your purpose.
No matter what you're struggling with mentally, emotionally, or relationally, you will have the time & space to open up, heal, and cultivate skills. This process will not only get you unstuck but help you build the life you want to experience. There is always hope, even if you can't feel it. Are you ready for change?
Call or Email Chris Cowan now for a free 15 minute consultation - (289) 724-2916
Let's Connect (289) 724-2916
Finances
Fees
- Individual Sessions $175
- Couple Sessions $195
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 724-2916
Chris Cowan
Registered Psychotherapist, MACP, BTh
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14453 Chris Cowan
- In Practice for 1 Year
- Degree/Diploma from Master's College Bth / 1994
- Attended Yorkville University, MACP, Graduated 2023
Call or Email me for a free 15 minute consultation now - (289) 724-2916
Chris Cowan
Registered Psychotherapist, MACP, BTh
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Existential issues
Expertise
- Behavioural Issues
- Body Positivity
- Coping Skills
- Divorce
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (289) 724-2916
Chris Cowan
Registered Psychotherapist, MACP, BTh
6 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Existential
- Family Systems
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Strength-Based
Call or Email me for a free 15 minute consultation now - (289) 724-2916
Chris Cowan
Registered Psychotherapist, MACP, BTh
Location
Primary Location
PinPoint Health Newmarket
263 Main Street South
Newmarket, ON L3Y
(289) 724-2916Email me
Call for a free consultation now - (289) 724-2916
Chris Cowan
Registered Psychotherapist, MACP, BTh