Chris Cebulski
Registered Psychotherapist (Qualifying) (he, him)
Verified by Psychology Today Verified by Psychology Today
109 Surrey Street East, Guelph, ON N1H
Let's Connect (548) 490-3958 x117
I am deeply committed to helping clients not only feel supported and understood, but also find better ways to manage and overcome anxiety, depression, self-worth, and relationship issues. Having spent a great deal of time discovering my own personal values and meaning in life, I work to help clients connect with their true selves and navigate existential concerns. It is through my own personal journey with overcoming self-doubt, low confidence, and anxiety that I am drawn to the practice of psychotherapy. I understand how draining and consuming it can be when we get caught up in our problematic thoughts and feelings.
I am a firm believer that if we can change the way we relate to our inner experiences, we can focus our energy on moving our lives in a valued direction. In working towards this, I specialize in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Gottman Method Couples Therapy.
I am interested in Existential and Buddhist philosophy and I have an innate curiosity about the ups and downs of life and what bring each of us meaning. Additionally, I engage in regular meditation practice, which has influenced my therapeutic approach.
Call or Email Chris Cebulski now for a free 15 minute consultation - (548) 490-3958 x117
Let's Connect (548) 490-3958 x117
Finances
Fees
- Individual Sessions $164
- Couple Sessions $187
Check fees and, if listed, ask to verify your insurance coverage. Email or (548) 490-3958 x117
Chris Cebulski
Registered Psychotherapist (Qualifying)
Qualifications
- Verified by Psychology Today Expired Licensed by Province of Ontario / 10367 Chris Cebulski
- Attended Yorkville University, Master's in Counselling Psychology, Graduated 2021
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Anxiety
- Addiction
Expertise
- Alcohol Use
- Anger Management
- Depression
- Grief
- Life Transitions
- Men's Issues
- Relationship Issues
- Self Esteem
- Sexual Addiction
- Spirituality
- Sports Performance
- Stress
- Substance Use
Client Focus
Age
Teen ,
Adults
Age
Teen ,
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Existential
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Location
Call for a free consultation now - (548) 490-3958 x117
Chris Cebulski
Registered Psychotherapist (Qualifying)