Chris Cadaret

Registered Psychotherapist, BA, ADMH, MACP

Email Me

(365) 363-1115 Call Me

Email Me

Chris Cadaret

Registered Psychotherapist, BA, ADMH, MACP

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Call Me

Let's Connect (365) 363-1115

Available online only

Whitchurch-Stouffville, ON L4A

My website

You might feel like you are constantly performing for others while feeling hollow inside. Perhaps you are navigating the heavy fog of postpartum depression, the weight of trauma, or the cycles of addiction. At Lumos Counselling, we see how cultural expectations in South Asian communities and beyond can make setting boundaries feel like a betrayal. You want to stop just getting through the day and start feeling like yourself again. Our team helps you quiet the noise of family pressure and anxiety so you can build a life that actually belongs to you. We provide the expert virtual support you need to move from surviving to thriving.

We do not use a one size fits all model of therapy. Our team uses a creative and integrative approach to tackle anxiety and trauma from the root. By blending evidence-based tools with deep cultural awareness, we help you build a personalized toolkit. We focus on practical strategies you can use immediately to regain control of your life.

Healing does not have to be another chore on your to-do list. This is a space for you to finally be heard without judgment. Whether you are looking for trauma-informed care or support during a major life transition, we are ready to walk with you. You have carried this weight long enough on your own. Let’s connect and start your next chapter.

Call or Email Chris Cadaret now for a free 15 minute consultation - (365) 363-1115

My Practice at a Glance

Available online only

Lumos Counselling

Whitchurch-Stouffville, ON L4A

(365) 363-1115

East Gwillimbury, ON L9N

My website

I offer secure virtual therapy across Ontario with evening and weekend options. Access expert, culturally-attuned care from your own home.

I specialize in Addiction, Anxiety and Thinking Disorders

$110 Per Session

Individual one-on-one therapy

Let's Connect (365) 363-1115

My Practice at a Glance

Available online only

Lumos Counselling

Whitchurch-Stouffville, ON L4A

(365) 363-1115

East Gwillimbury, ON L9N

My website

I offer secure virtual therapy across Ontario with evening and weekend options. Access expert, culturally-attuned care from your own home.

I specialize in Addiction, Anxiety and Thinking Disorders

$110 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $110

Payment Methods

American Express, Mastercard, Visa, Wire

Payment is due at the time of session, and you will receive a receipt immediately to submit for insurance reimbursement. My services as an RP are covered by most plans. Please verify your specific coverage for Registered Psychotherapy before our first meeting.

Chris Cadaret

Registered Psychotherapist, BA, ADMH, MACP

Call or Email me for a free 15 minute consultation now - (365) 363-1115

Chris Cadaret

Registered Psychotherapist, BA, ADMH, MACP

Call or Email me for a free 15 minute consultation now - (365) 363-1115

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 12653 Chris Cadaret

Our team at Lumos provides professional, evidence-based care tailored to your unique needs. We specialize in supporting anxiety, trauma, and addiction using a compassionate, person-centered approach. We are committed to helping you build practical tools for lasting change.

Chris Cadaret

Registered Psychotherapist, BA, ADMH, MACP

Call or Email me for a free 15 minute consultation now - (365) 363-1115

Chris Cadaret

Registered Psychotherapist, BA, ADMH, MACP

Call or Email me for a free 15 minute consultation now - (365) 363-1115

Specialties and Expertise

Top Specialties

Addiction
Anxiety
Thinking Disorders

Expertise

Alcohol Use
Anger Management
Bisexual
Coping Skills
Depression
Drug Abuse
Emotional Disturbance
Internet Addiction
Lesbian
LGBTQ+
Life Transitions
Peer Relationships
Relationship Issues
Self Esteem
Stress
Substance Use

Our team helps you navigate anxiety, relationship struggles, and trauma. We create a plan that blends deep understanding with practical skill-building. You can expect to leave sessions with a clearer sense of your patterns and real-world tools to handle stress. Our goal is to help you move from feeling overwhelmed to feeling grounded and in control of your life.

Chris Cadaret

Registered Psychotherapist, BA, ADMH, MACP

Call or Email me for a free 15 minute consultation now - (365) 363-1115

Chris Cadaret

Registered Psychotherapist, BA, ADMH, MACP

Call or Email me for a free 15 minute consultation now - (365) 363-1115

3 Endorsements

Niyamma Therapy- Devyani Sibal (RP / Supervisor)

Registered Psychotherapist, DBT, ADHD

Chris is an excellent therapist with a unique outlook on problem solving, and developing healthy thought patterns and coping mechanisms. Client's can be assured that they will be supported through their journey by a dedicated and compassionate therapist!

Bhavna Verma

Registered Psychotherapist, RP, CCC, CCS, DCP, MSc

Justyne Merritt

Registered Psychotherapist, RP

Chris is an excellent clinician who works with clients struggling with addictions or supporting the loved ones of individuals struggling with addiction.

Part of Lumos Counselling

View Practice

Chris Cadaret

Registered Psychotherapist, BA, ADMH, MACP

Bhavna Verma

Registered Psychotherapist, RP, CCC, CCS, DCP, MSc

Devyani Sibal

Registered Psychotherapist, RPQ

Abirami Saiyanthan

Registered Psychotherapist (Qualifying), MDiv

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Emotionally Focused
Integrative
Mindfulness-Based (MBCT)
Multicultural
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based

At Lumos, we use a collaborative approach tailored to your specific goals. Our therapists are trained in a variety of evidence-based methods, including CBT, DBT, and trauma-informed care. You can expect a supportive environment where we move beyond just talking to provide you with practical tools. We focus on building a plan that fits your life, helping you find clarity and lasting resilience.

Chris Cadaret

Registered Psychotherapist, BA, ADMH, MACP