Chris
Registered Psychotherapist, MPsy
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (226) 756-0127
I work with adults facing anxiety, workplace burnout, life transitions, and the big, messy questions of identity, purpose, and meaning. Many of my clients are high-functioning on the outside but struggling silently. Some are professionals, creatives, or parents, and others don’t feel they fit into any one box at all. I offer a free consultation to help you decide if I’m the right fit for your needs. Whether you’re ready to book an appointment or simply exploring your options, I’d love to hear from you.
Typical issues include: Business Professionals – Stress, leadership, and job performance. Burnout – Restoring balance and purpose. First Responders – PTSD and trauma. Creatives – Emotional depth, identity, and meaning. Life Transitions – Loss, injury, career change. Mood – Depression, motivation, and well-being. Men – Fatherhood, relationship difficulties.
You’ll find me warm and down-to-earth. I draw from a range of evidence-based approaches, including ACT and CBT. I invite all questions, no matter where you are in your process. I love to help new-to-therapy clients get started, and if I don't think I'm the best fit I'll recommend others who might be.
Call or Email Chris Aristides now for a free 15 minute consultation - (226) 756-0127
Let's Connect (226) 756-0127
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Mastercard, Visa Chris Aristides
Registered Psychotherapist, MPsy
Call or Email me for a free 15 minute consultation now - (226) 756-0127
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11754 Christopher Aristides
- In Practice for 5 years
- Membership with Canadian Counselling and Psychology Association 2022
- Membership with Ontario Psychological Association 2021
Education and Years In Practice
Additional Credentials
Chris Aristides
Registered Psychotherapist, MPsy
Call or Email me for a free 15 minute consultation now - (226) 756-0127
Specialties and Expertise
Top Specialties
- Workplace Burnout
- Relationship Issues
- Stress
Expertise
- Anxiety
- Chronic Illness
- Chronic Pain
- Depression
- Emotional Disturbance
- First Responders
- Grief
- Life Transitions
- Men's Issues
- Mood Disorders
- People-Pleasing
- School Issues
- Self Esteem
- Sleep or Insomnia
- Trauma and PTSD
Chris Aristides
Registered Psychotherapist, MPsy
Do these issues align with your needs? Email or (226) 756-0127
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Humanistic
- Motivational Interviewing
- Relational
- Trauma Focused
Chris Aristides
Registered Psychotherapist, MPsy
Ask about what different forms of therapy will be like. Email or (226) 756-0127