Choosing Change Counselling Services
Counsellor, BA, MACP, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Grimshaw, AB T0H
Let's Connect (587) 207-8832
Choice. A small word with big meaning. We make choices everyday; every moment. These choices influence our well-being, yet understanding and gaining control over one's choices can feel overwhelming at times and create anxiety, depression, interpersonal issues or other consequences from emotional dysregulation. Regaining control of your emotions and behaviours is where Charis with Choosing Change can help. Through gentle support and guidance, we will work together to find understanding of the issues affecting your well-being. With understanding comes awareness and the ability to make different choices. We choose to make changes.
In the serene, private, country setting, Charis will assist you in rediscovering hope with an integrated approach. Trained in many different therapeutic modalities, and often through the gentle guidance of our animal partners we uncover strengths and introduce new skills that will build resiliency and empower you to choose you.
Choosing to search for help was a big first step, and it took courage. Choosing to reach out to a counsellor can be just as hard and Charis understands this. To help you feel more comfortable, questions are welcome and encouraged. You can reach Charis by email or phone, and start a conversation to decide if this is the right next step for you.
Call or Email Choosing Change Counselling Services now for a free 15 minute consultation - (587) 207-8832
Let's Connect (587) 207-8832
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Cash, Cheque, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 207-8832
Choosing Change Counselling Services
Counsellor, BA, MACP, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 10010466 Charis Nepinak
- In Practice for 2 Years
- Membership with Pro EFW 444 / 2022
- Attended Yorkville Universtity, MACP, Graduated 2022
Counsellor: Charis Nepinak
Call or Email us for a free 15 minute consultation now - (587) 207-8832
Choosing Change Counselling Services
Counsellor, BA, MACP, CCC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Borderline Personality (BPD)
- Cancer
- Chronic Pain
- Divorce
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Stress
- Suicidal Ideation
- Veterans
Do these issues align with your needs? Email or (587) 207-8832
Choosing Change Counselling Services
Counsellor, BA, MACP, CCC
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Indigenous Peoples
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Indigenous Peoples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Equine / Animal - Assited Therapy
- Family / Marital
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (587) 207-8832
Choosing Change Counselling Services
Counsellor, BA, MACP, CCC
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (587) 207-8832
Choosing Change Counselling Services
Counsellor, BA, MACP, CCC