Chloe
Registered Psychotherapist, RP, MA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
North Bay, ON P1C
Let's Connect (249) 402-1218
Do you feel stuck in a cycle of overachieving, self-criticism, and never feeling “enough”? On the inside, you may feel anxious, burned out, disconnected from your body, or stuck in patterns of overthinking, self-criticism, or emotional control. Many high achievers feel disconnected from their bodies, trapped by perfectionism, or exhausted by constantly meeting expectations while ignoring their own needs. Over time, this can lead to emotional overwhelm, rigid coping patterns, and feeling disconnected from yourself and others.
I specialize in supporting high-achieving individuals with eating disorders, body image concerns, anxiety, emotional regulation, and relationship challenges. My trauma-informed, evidence-based approach integrates CBT-E, ACT, DBT, and IFS, focusing on flexibility, self-trust, and sustainable change beyond control or perfectionism.
Therapy doesn’t have to be about fixing yourself. It can be a space to feel understood, supported, and grounded again. Clients often report more peace with food and their bodies, stronger emotional regulation, and more authentic relationships. I bring warmth, structure, and clinical expertise. Ready to move out of survival mode? Book a free consultation.
Call or Email Chloe Houlder now for a free 15 minute consultation - (249) 402-1218
Let's Connect (249) 402-1218
Finances
Fees
- Individual Sessions $195
- Couple Sessions $220
Payment Methods
American Express, Mastercard, Paypal, Visa Chloe Houlder
Registered Psychotherapist, RP, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (249) 402-1218
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14860 Chloe Houlder
- Certificate from Traumatology Institute 2023
Additional Credentials
Chloe Houlder
Registered Psychotherapist, RP, MA
Call or Email me for a free 15 minute consultation now - (249) 402-1218
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Eating Disorders
- Self Esteem
Expertise
- ADHD
- Anxiety
- Career Guidance
- Depression
- Infertility
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Stress
- Women's Issues
Chloe Houlder
Registered Psychotherapist, RP, MA
Call or Email me for a free 15 minute consultation now - (249) 402-1218
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Gestalt
- Gottman Method
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Chloe Houlder
Registered Psychotherapist, RP, MA
Ask about what different forms of therapy will be like. Email or (249) 402-1218