Chill Therapy
Counsellor, CCC, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1651 Commercial Drive, #206, Vancouver, BC V5L
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Whether you are looking to acknowledge areas of yourself that you have avoided in the past, or to better understand your moods, relationships, and current challenges, together we will create a space to explore these parts of you. I believe that we were not meant to carry things alone, and that healing and growth look different for everyone. Together, we can make space to process what it is that needs your attention, so you can feel more aligned with the version of you that you've been disconnected from.
I utilize an integrative approach to therapy: cognitive behavioural therapy (identifying belief structures we may have that no longer work for us), attachment-based theories (visiting childhood), internal-family systems (understanding the self as many conflicting parts trying to work together), and somatic approaches (hearing internal signals of the body).
Therapy can be an over-whelming process, and we often ask ourselves: "Where do I even start?". Whether you are new to therapy, or looking for someone new to support you in this season of life, I invite you to reach out, and we can do the rest of the work together.
Email Chill Therapy now for a free 15 minute consultation
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Finances
Fees
- Individual Sessions $140
- Couple Sessions $160
Payment Methods
ACH Bank transfer, American Express, Mastercard, Paypal, Visa Chill Therapy
Counsellor, CCC, MA
Email us for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 10010332 Krisztina Fovenyi
- Licensed by Province of British Columbia / 10010332
Counsellor: Krisztina Fovenyi
Additional Credentials
Chill Therapy
Counsellor, CCC, MA
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Bisexual
- Depression
- Lesbian
- LGBTQ+
- Life Transitions
- Military / First Responders
- Relationship Issues
- Sex Therapy
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Veterans
Chill Therapy
Counsellor, CCC, MA
Do these issues align with your needs? Email
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Gottman Method
- Internal Family Systems (IFS)
- Psychoanalytic
- Somatic
- Trauma Focused
Chill Therapy
Counsellor, CCC, MA
Ask about what different forms of therapy will be like. Email