Therapists in Toronto, ON

Hello, my name is Janel Led. I understand how difficult life can be and I am fully invested in helping you explore internal and external factors that might be causing you to feel stuck. Through creating personalized and meaningful goals in a non-judgmental and person-centered environment, together we can start to challenge some of those self-defeating beliefs to create a more positive outlook. Furthermore, I strongly believe the client is the expert/main character in their own life, and as such, has the power within to change views of self, others, and the world if given the right environment to do so.

When your past lives on, you aren’t being fair to your future! You may feel like you are reliving the same old story and stuck in a repetitive pattern of negative thoughts, behaviour, and emotions with no way out. As a therapist, I walk with you to revisit these old stories and guide you to change this pattern. We will have an open conversation where you bring the knowledge of your life and I bring the knowledge of how a change can happen. My experience as a therapist has taught me that people need to be understood in an open, nonjudgmental, supportive and nurturing environment. Part of my job is to provide this environment.

Help for rumination and worry, anger and anxiety, ADHD, OCD, emotion dysregulation, and overwhelm. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I work at a practice specializing in helping clients with issues related to anger and anxiety, including stress, overwhelm, rumination, relationship difficulties, and challenges in emotion regulation for adults, teens, and children. I've received extensive training and supervision in the practice of psychotherapy and my warm, sensitive, and easy-going approach helps me connect with many people.

While "trauma" may just sound like an empty buzzword, the truth is that once we have experienced it, it can consume almost every component of our lives. Our once enjoyable and fulfilling experiences appear to be a distant memory completely out of reach. Everyday life is now a struggle, our day-to-day goal is merely to survive. If this sounds in line with your past or current feelings then I am eager to work with you towards improving your quality of life. I am a compassionate and goal-driven psychotherapist dedicated to achieving gradual and yet profound improvement in your thoughts, feelings and beliefs.

Recent years have not been kind to our mental health. As we come out of this pandemic, it is natural to feel stuck, overwhelmed, or even inadequate compared to those who seem to be moving forward with ease. As a result, you may be questioning your level of connection in your relationships and home-life, perhaps your ability as a parent. Are you yearning for change but feel unable to find the motivation to initiate a plan of action? Are you wishing to be the source of support that your loved ones need but lack direction for how to fulfill this role as a parent or caregiver?

Dr. Zdzieborski is a registered Clinical Psychologist with the College of Psychologists of Ontario. He has extensive experience in providing psychological consultation, assessment, and intervention services to children and adolescents who experience complex mental health, neurodevelopmental, and risk and safety concerns. For more information, please feel free to check out Dr. Zdzieborski's website at drdanzdzieborski.com. Look forward to hearing from you!

Hi, I'm Dr. Kim Edwards a Clinical and Health Psychologist registered in Ontario and New York. I am the Founder of MindFit, a leading 20+ clinician private practice, or what I prefer to call a "mental health gym". Seeking support can be stigmatizing and impersonal - but it doesn't need to be! Just like a typical gym, MindFit is designed to be accessible and inviting to anyone looking to improve their emotional well-being. I use effective, evidence-based treatments and most importantly, do everything I can to ensure you feel supported, accepted, and valued. Still not sure? Check out my reviews at ratemds.com or Google!

Tania DaSilva holds an Honours Bachelors of Arts and Science Degree majoring in Psychology and Sociology, certifications in Cognitive Behavioural, Solution-Focused and Narrative Therapy, from OISE, University of Toronto, an Honours Advanced Child and Youth Care Diploma from Humber College, specializing in counselling, interventions, treatment and therapeutic activities. She is the Clinical Director of Behaviour Matters, author of Push for Happy, creator of Mindful Masters SEL Program and an on-air mental health media expert, seen in CTV, Global, Forbes, Toronto Star etc.

In children and youth under 18 years of age, the common issues we support include anxiety, depression, grief/loss, trauma, behaviour problems, divorce/family separation, drug and alcohol abuse, body image / food issues, screen addiction, learning difficulties, developmental delays, temper tantrums, separation anxiety and more. For parents, we help with unresolved childhood trauma, perinatal and postpartum depression and anxiety, positive discipline skills, stress reduction/mindfulness training, and parent-child bonding and attachment. For adults we deal with a wide spectrum of issues including depression, relationship issues & more.

Life has endless challenges for children, youth and young adults these days. Issues that previous generations didn't even need to think about are now part of every day life for younger generations - cyberbullying, worries about school safety, increased rates of mental health struggles, societal conversations about gender and sexuality... On top of that are the issues that have plagued youth for generations - stress, school, dating, friends, and numerous other issues to wade through day by day. Sometimes it's hard to cope with these things on our own though, and that's where I come in.

"If you are looking for a Clinical Therapist/Counsellor or Life Coach to effectively help transform the life of a youth, woman, couple and family, Valerie is a great person to depend on for results. As a compassionate, caring, and trusting professional, Valerie over delivers quality by bringing so much success to others in Thinking-up, Exploring, Designing and Manifesting a life that is in harmony with your soul's purpose. She skillfully applies specific clinical skills that are fundamental to your individual experience. She has served on the Board of Directors of the Ontario Society of Adlerian Psychology (ONSAP)."

I’m a registered social worker and highly skilled psychotherapist for over 15 years of clinical experience working with children, youth, and adults who are mainly survivors of sexual abuse. Sexual trauma can create long lasting emotional and psychological issues ranging from PTSD, relationship problems, trust issues, feelings of shame and guilt, eating disorders, anxiety issues, depression, addiction, self-harming or suicidal thoughts. It takes a lot of courage for someone to be ready for therapy in hopes for a chance to finally move on and not let the past continue to hold you back anymore.

The Therapy Centre is a full service psychology practice. We offer services to children, teens, adults, couples, and families. We offer psychological and neuropsychological assessment and treatment services for a wide variety of issues listed below. All of our clinicians are well trained in empirically validated treatment models, including: Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Relational Therapy, Motivational Interviewing, Dialectical Behaviour Therapy (DBT) and EMDR. Each of our clinicians has an area of expertise and tailors treatment to target therapeutic goals.

Carmen is a proponent of third-wave therapies and primarily works within a DBT framework. She strongly believes in using a relational and behavioural approach to deliver evidence-based interventions that are client-focused and embedded in culturally affirming care. Carmen is intensively trained in implementing DBT across the lifespan and is board-certified through the DBT-Linehan Board of Certification. She is intensively trained in providing DBT-C, DBT-A, Standard DBT for Adults, DBT for couples and families, DBT-PE for trauma and DBT-SUD for substance use disorders.

Anxiety can paralyze us. Strong emotions can turn our lives upside down. One sentence expressed in a moment of anger can lead to many moments of pain. Being human has never been an easy experience. In the context of COVID, war, and financial hardship, being human has become exceedingly difficult for many. In our attempts to move forward, many of us rely on strategies we think ought to work, but in fact make things more complicated for us. In the midst of strong emotions, we try to avoid the situations and people that lead us to these experiences.

Welcome. I'm glad you're here! I have experience working with people from all walks of life and I ensure to do this in a culturally safe, LGBTQ+ friendly, trauma-informed, and age appropriate environment. I have experience working with children, youth, parents, and adults experiencing a range of problems using various learning modalities. I have experience working with individuals who present with high-risk behaviours, trauma, learning disorders, attention deficit hyperactivity disorder, and autism spectrum disorder.

Niagara Falls & Toronto NO BS Approach! Specialize working with Complex Couples in Crisis (Gottman L3) PTSD Childhood Trauma Addictions ADHD- Trained in Gestalt Psychotherapy/Somatic Experiencing & have a PHD Leadership & Policy can support career & business development/coaching- holistic perspective. I will challenge you with respect, compassion & humor. Gain greater access to yourself, clarify processes that have been confusing and holding you back. Let's co-create a different way of being. It is not about a diagnosis it is about an awareness,an acceptance, and then a choice. Cannabis friendly therapist with many life experiences.

Accepting New Clients! Welcome to our page! Whether you stumbled this page because of a recent break-up, divorce, an addiction you want to break, marriage problems or just looking to find ways to cope with your stress, you found the right place. We specialize in CBT, DBT, Mindfulness, Inner Child Work and other modalities to assist you. We can provide you with tools to help you cope but can also assist you in finding and healing the core issue.

The Therapy Centre is a full service psychology practice. We offer services to children, teens, adults, couples, and families. We offer psychological and neuropsychological assessment and treatment services for a wide variety of issues listed below. All of our clinicians are well trained in empirically validated treatment models, including: Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Relational Therapy, Motivational Interviewing, Dialectical Behaviour Therapy (DBT) and EMDR. Each of our clinicians has an area of expertise and tailors treatment to target therapeutic goals.