Allison Grey Counselling and Psychotherapy

Registered Psychotherapist, RP, BA, CYW

She/Her/Hers

Verified by Psychology Today
Photo of Allison Grey Counselling and Psychotherapy, RP, BA, CYW, Registered Psychotherapist in Ottawa
(343) 304-5659 Website

Allison Grey Counselling and Psychotherapy

Registered Psychotherapist, RP, BA, CYW

She/Her/Hers


Location

Offers online therapy

Ottawa, ON K2M
Call Allison Grey
(343) 304-5659

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Website
Announcement icon Presently I am only offering video sessions using a secure video platform.
I began my journey working with children and youth over 20 years ago in the field of Child and Youth work. My experience and passion are in helping people build and strengthen healthy attachments and connections not only with others, but with themselves. I believe that connection within the therapeutic relationship is so important and I will work with you in order to create safety as you trust me to support you in this part of your journey. I will focus on your story in a respectful and non-judgmental way so that together we can create the foundation for what you need in order to heal, grow and change in the ways you want.
I use evidence-based approaches including, Attachment based therapy, Narrative Therapy, Cognitive Behavioural Therapy, Solution Focused therapy, Motivational Interviewing, Internal Family Systems, and Mindfulness. I specialize in attachment, adoption, anxiety, trauma, ADHD, depression, parenting, and addictions with children, teens and families.
During difficult or challenging times, there is opportunity for learning which can lead to healing and growth. We all have the capability to heal, to grow, and find true connection with ourselves and with others; I believe human connection is the foundation for this. It would be an honour to connect with you and support you during this part of your journey.

Finances

  • Cost per Session: $150+

Qualifications

  • Licence: Ontario / 005526

Location

Ottawa, ON K2M
Call Allison Grey
(343) 304-5659
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Website
Specialties
  • Child
  • Family Conflict
  • Parenting
Issues
  • ADHD
  • Adoption
  • Anger Management
  • Anxiety
  • Attachment
  • Behavioural Issues
  • Coping Skills
  • Depression
  • Grief
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD

Client Focus

Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Modality
  • Individuals
  • Family

Links

Our Website

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Last Modified: 4 Oct 2021
Allison Grey Counselling and Psychotherapy, RP, BA, CYW, Registered Psychotherapist in Ottawa

Allison Grey Counselling and Psychotherapy

Registered Psychotherapist, RP, BA, CYW