Jeff Hedderson
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
Ottawa, ON K2B
Let's Connect (613) 702-2422
Life can sometimes become overwhelming and people can benefit from a safe, open space to share their stories and receive support. Counselling and psychotherapy are services delivered through a therapeutic relationship with someone who is trained to support others. Some benefits to engaging in counselling and psychotherapy are: finding ways to solve problems, improving your self-esteem, practicing new and more positive behaviours, learning to manage emotions from stressors, developing a greater degree of self-awareness, learning to love and accept yourself, and improving your overall well-being.
I am a Registered Social Worker who has worked with teens and adults for over two decades. I have experience working with people struggling with depression, anxiety, self-harm behaviours, suicidal ideation, relationship issues, coping with stress, and trauma-related issues.
Seeking out support through counselling and psychotherapy is an enormous strength and it should feel like a partnership. I view my role as listening to you, asking questions, connecting and collaborating with you, understanding the problem, and supporting you in meeting your counselling and therapy goals.
Call or Email Jeff Hedderson now for a free 15 minute consultation - (613) 702-2422
Let's Connect (613) 702-2422
Finances
Fees
- Individual Sessions $175
- Pay by ACH Bank transfer
Call or Email me for a free 15 minute consultation now - (613) 702-2422
Jeff Hedderson
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jeff Hedderson
- In Practice for 20 Years
- Certificate from Ontario Association of Social Workers 16929 / 2019
- Certificate from Ontario College of Social Workers 812013 / 2007
- Attended Carleton University , Graduated 2004
Feel free to ask about qualifications and training experience. Email or (613) 702-2422
Jeff Hedderson
Registered Social Worker, MSW, RSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Coping Skills
Expertise
- Anger Management
- Behavioural Issues
- Child
- Family Conflict
- Grief
- Life Transitions
- Men's Issues
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
Do these issues align with your needs? Email or (613) 702-2422
Jeff Hedderson
Registered Social Worker, MSW, RSW
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Humanistic
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (613) 702-2422
Jeff Hedderson
Registered Social Worker, MSW, RSW
Location
Call for a free consultation now - (613) 702-2422
Jeff Hedderson
Registered Social Worker, MSW, RSW
Last Modified: 19 May 2023