Zameena Jaffer
Registered Psychotherapist, MCP, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Toronto, ON M5C
Waitlist for new clients
Connect with Zameena Jaffer
Waitlist For New Clients. Welcome to the start of your journey toward your most authentic self! I am here to guide you as you navigate your culture, relationships, and feelings of stuckness in your life. I am here to help you discover coping skills to manage overwhelming, anxious, and overpowering emotions. You become my client, and I become a part of your support system. Together, we will create a personalized plan to support your mental health and your life goals. At the end of our journey together, you will leave with a better awareness of your emotions, an arsenal of tools for challenging times, and greater resiliency.
To achieve this, I use a combination of Emotion-Focused Therapy, Narrative Therapy, and Culturally Sensitive Counselling. I specialize in high functioning anxiety, depression, maternal narcissism, self-esteem issues, how to navigate relationships, negotiating with one’s culture, finding your identity, and immigration stress.
I am inherently driven to support your journey because I’ve been there myself. As an immigrant to Canada, I have had my feet in two cultures and I have worked hard to live life authentically. Now, I have committed my life to supporting others in doing the same. I hope that my unique perspective will help bring insight and compassion to how I support you.
Email Zameena Jaffer now for a free 15 minute consultation
Connect with Zameena Jaffer
Finances
Fees
- Individual Sessions $165
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by Cash, Cheque, Mastercard, Visa, Wire
Insurance
- Aetna
- BlueCross and BlueShield
- LifeWorks | Morneau Shepell
- Pacific Blue Cross
Email me for a free 15 minute consultation now.
Zameena Jaffer
Registered Psychotherapist, MCP, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008120 Zameena Jaffer
- In Practice for 9 Years
- Certificate from College of Registered Psychotherapists of Ontario 008120
- Certificate from Canadian Counselling and Psychotherapy Association 10002367
- Attended Adler University
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Bisexual
- Career Guidance
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Immigration stress
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Navigating intimate relationships
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Weight Loss
- Women's Issues
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Gujarati ,
Hindi ,
Swahili ,
Urdu
Religion
Muslim
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Gujarati ,
Hindi ,
Swahili ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Family Systems
- Feminist
- Gottman Method
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative Therapy
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Zameena Jaffer Psychotherapy
Mississauga, ON L4Z
Nearby Areas
Towns/Cities
Neighborhoods
Zameena Jaffer
Registered Psychotherapist, MCP, RP
Last Modified: 18 Apr 2024