Therapists in Cannifton, ON

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Photo of Alexia Wensing - Hygge Co. Psychotherapy Wellness, Registered Psychotherapist in Cannifton, ON
Alexia Wensing - Hygge Co. Psychotherapy Wellness
Registered Psychotherapist, HBA, MA, RP
Verified Verified
3 Endorsed
Prince Edward, ON K0K  (Online Only)
Are you experiencing anxiety, hopelessness, stress, low self-esteem? Are you feeling less like you, indecisive, confused? Are you struggling with people-pleasing, relationships, low mood, or depression? Together, we can address your stuck points using evidence-based methods. I embody Hygge & Co. by supporting you in embracing your vulnerabilities and appreciating your willingness to grow. Healing trauma, self-esteem, and tackling stress, and holding space for you to process. I am also trained in treating trauma and in the Gottman method. I am committed to focus on skill-building and actionable change with you.
Are you experiencing anxiety, hopelessness, stress, low self-esteem? Are you feeling less like you, indecisive, confused? Are you struggling with people-pleasing, relationships, low mood, or depression? Together, we can address your stuck points using evidence-based methods. I embody Hygge & Co. by supporting you in embracing your vulnerabilities and appreciating your willingness to grow. Healing trauma, self-esteem, and tackling stress, and holding space for you to process. I am also trained in treating trauma and in the Gottman method. I am committed to focus on skill-building and actionable change with you.
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Photo of Jessica Stephens Psychotherapy Supervision, Registered Psychotherapist in Cannifton, ON
Jessica Stephens Psychotherapy Supervision
Registered Psychotherapist, OT(reg), MA, RP
Verified Verified
1 Endorsed
Brighton, ON K0K
Waitlist for new clients
"Does anyone know where the love of God goes~When the waves turn the minutes to hours?" [Gordon Lightfoot]...Peoples' curiosity and courage are natural resources & forces that amplify therapy process and results. After years of experience, I am convinced that the most powerful tools for recovery are CBT, DBT (cognitive & dialectical behaviour therapy), EMDR and cardio-emotive feedback therapy... All are founded on the latest scientific findings on the neurobiology of attachment and "heart/brain" treatments. Along with time-tested healing traditions, together we can activate your innate instinct & privilege to become whole and connect meaningfully with others .
"Does anyone know where the love of God goes~When the waves turn the minutes to hours?" [Gordon Lightfoot]...Peoples' curiosity and courage are natural resources & forces that amplify therapy process and results. After years of experience, I am convinced that the most powerful tools for recovery are CBT, DBT (cognitive & dialectical behaviour therapy), EMDR and cardio-emotive feedback therapy... All are founded on the latest scientific findings on the neurobiology of attachment and "heart/brain" treatments. Along with time-tested healing traditions, together we can activate your innate instinct & privilege to become whole and connect meaningfully with others .
(866) 272-3729 View (866) 272-3729
Photo of Lisa Bozikovic, Registered Social Worker in Cannifton, ON
Lisa Bozikovic
Registered Social Worker, MSW, RSW
Verified Verified
Wellington, ON K0K
Not accepting new clients
I am a trauma-informed, client-centred EMDR Certified Therapist based in Prince Edward County. My priority is to create a warm, non-judgmental space where you can deepen your understanding of yourself, develop more genuine relationships with others and the world, and make changes you have been struggling to make on your own. I work with individuals aged 16+ facing a wide range of difficulties, including: grief and loss, depression, anxiety, trauma (including PTSD and Complex PTSD), dissociation, abuse, gender identity and sexuality issues, relationship challenges, suicidal thoughts and emotion regulation challenges.
I am a trauma-informed, client-centred EMDR Certified Therapist based in Prince Edward County. My priority is to create a warm, non-judgmental space where you can deepen your understanding of yourself, develop more genuine relationships with others and the world, and make changes you have been struggling to make on your own. I work with individuals aged 16+ facing a wide range of difficulties, including: grief and loss, depression, anxiety, trauma (including PTSD and Complex PTSD), dissociation, abuse, gender identity and sexuality issues, relationship challenges, suicidal thoughts and emotion regulation challenges.
(343) 800-5958 View (343) 800-5958
Photo of Jessica Curran, Registered Psychotherapist in Cannifton, ON
Jessica Curran
Registered Psychotherapist, MSc, MACP
Verified Verified
3 Endorsed
Madoc, ON K0K
Living in a rural community, I have learned to be adaptive in my approach to psychotherapy. I work with couples and individuals, varying in age from 12 onward. I have ADHD and I live in a fat body- my special interests tend toward working with clients who are neurodiverse, and those who struggle with relationship to food and body, anxiety and self-esteem. The idea of 'wellness' is not a prescription, rather it must be a feeling of security and peace in our own bodies and minds. That's why my philosophy of care includes setting a pace that fits your needs and helping you foster your own feelings of empowerment and self-growth.
Living in a rural community, I have learned to be adaptive in my approach to psychotherapy. I work with couples and individuals, varying in age from 12 onward. I have ADHD and I live in a fat body- my special interests tend toward working with clients who are neurodiverse, and those who struggle with relationship to food and body, anxiety and self-esteem. The idea of 'wellness' is not a prescription, rather it must be a feeling of security and peace in our own bodies and minds. That's why my philosophy of care includes setting a pace that fits your needs and helping you foster your own feelings of empowerment and self-growth.
(343) 304-6312 View (343) 304-6312
Photo of Michele Venema, Registered Nurse Psychotherapist in Cannifton, ON
Michele Venema, Registered Nurse Psychotherapist
BScN, RN, cEFT2
Verified Verified
9 Endorsed
Brighton, ON K0K  (Online Only)
Feeling overwhelmed by life's challenges? You're not alone. The weight of depression, anxiety, and trauma can make life seem unbearably heavy, but there's a path to lightness and strength. As a Nurse Psychotherapist and Emotional Freedom Techniques Practitioner, with personal experience in overcoming life's darker moments, I'm here to guide you towards a brighter path. Grounded in evidence-based therapy, with a foundation of compassion and safety, my approach is holistic, non-judgemental and client-centered.
Feeling overwhelmed by life's challenges? You're not alone. The weight of depression, anxiety, and trauma can make life seem unbearably heavy, but there's a path to lightness and strength. As a Nurse Psychotherapist and Emotional Freedom Techniques Practitioner, with personal experience in overcoming life's darker moments, I'm here to guide you towards a brighter path. Grounded in evidence-based therapy, with a foundation of compassion and safety, my approach is holistic, non-judgemental and client-centered.
(343) 342-1287 View (343) 342-1287
Photo of Kristen MacCarthy, Registered Social Worker in Cannifton, ON
Kristen MacCarthy
Registered Social Worker, MSW, RSW
Verified Verified
Prince Edward, ON K0K  (Online Only)
My specialty is helping people understand themselves, who they are, what they truly want, and what is in the way of these things. I have a unique bravery and curiosity that allows me to ask the hard questions and go towards the answers that are often buried within us. I love doing this deep work and go directly to the root. I am very much progress and solution focused. If you are ready to truly know yourself then I would be a perfect fit for you!
My specialty is helping people understand themselves, who they are, what they truly want, and what is in the way of these things. I have a unique bravery and curiosity that allows me to ask the hard questions and go towards the answers that are often buried within us. I love doing this deep work and go directly to the root. I am very much progress and solution focused. If you are ready to truly know yourself then I would be a perfect fit for you!
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Photo of Charles Tapp Psychotherapy, Registered Psychotherapist in Cannifton, ON
Charles Tapp Psychotherapy
Registered Psychotherapist, MA, RP
Verified Verified
3 Endorsed
Picton, ON K0K
You may be considering reaching out for help after trying to deal with things on your own, but this can be very difficult. My approach is person-centered in dealing with issues as I walk alongside you in your journey to recovery. Every person’s journey is unique, and therefore therapy for your recovery and goals is tailored to reflect your needs and desired outcomes. In my experience, an array of treatment modalities and therapeutic approaches can be effective, including using harm reduction strategies, motivational interviewing, relapse prevention, stages of change, cognitive behavioural therapy, and coping skills development.
You may be considering reaching out for help after trying to deal with things on your own, but this can be very difficult. My approach is person-centered in dealing with issues as I walk alongside you in your journey to recovery. Every person’s journey is unique, and therefore therapy for your recovery and goals is tailored to reflect your needs and desired outcomes. In my experience, an array of treatment modalities and therapeutic approaches can be effective, including using harm reduction strategies, motivational interviewing, relapse prevention, stages of change, cognitive behavioural therapy, and coping skills development.
(613) 706-4260 View (613) 706-4260
Photo of Samantha Croft, Registered Psychotherapist (Qualifying) in Cannifton, ON
Samantha Croft
Registered Psychotherapist (Qualifying), MA(CP), RP(Q)
Verified Verified
1 Endorsed
Picton, ON K0K
Samantha Croft “It is never too late to be what you might have been” – George Eliot. As young children, we know what we need, want and enjoy. We are less likely to hold back from big dreams, showing emotions or stating needs. As we move through life, difficult experiences and outside expectations often move our focus from intuitively doing what is best for us, leaving many feeling detached from our true selves. Using an eclectic, feminist approach with a sprinkle of humor, Samantha will assist you in assessing and addressing the life events that have moved you away from the life you want.
Samantha Croft “It is never too late to be what you might have been” – George Eliot. As young children, we know what we need, want and enjoy. We are less likely to hold back from big dreams, showing emotions or stating needs. As we move through life, difficult experiences and outside expectations often move our focus from intuitively doing what is best for us, leaving many feeling detached from our true selves. Using an eclectic, feminist approach with a sprinkle of humor, Samantha will assist you in assessing and addressing the life events that have moved you away from the life you want.
(343) 453-4888 View (343) 453-4888
Photo of Will Groenewegen Therapist And Clinical Supervisor, Registered Psychotherapist in Cannifton, ON
Will Groenewegen Therapist And Clinical Supervisor
Registered Psychotherapist, RP, M Ed
Verified Verified
Wellington, ON K0K  (Online Only)
Undisturb yourself! Using CBT, Existential, and Mindfulness forms of psychotherapy, I help clients (in-person/ telephone/ on-line) develop the tools in order that they think, act and feel better. Sometimes the realities of life understandably leave us susceptible to certain anxieties, despair and general existential concern. All too often we find ourselves developing unhelpful irrational thoughts and behaviours that can seem impossible to change. But they aren't. If you are interested in investigating and changing your assumptions and behaviours, if you want to modify the lens through which you view and experience the world, my therapeutic modality could be well suited to you.
Undisturb yourself! Using CBT, Existential, and Mindfulness forms of psychotherapy, I help clients (in-person/ telephone/ on-line) develop the tools in order that they think, act and feel better. Sometimes the realities of life understandably leave us susceptible to certain anxieties, despair and general existential concern. All too often we find ourselves developing unhelpful irrational thoughts and behaviours that can seem impossible to change. But they aren't. If you are interested in investigating and changing your assumptions and behaviours, if you want to modify the lens through which you view and experience the world, my therapeutic modality could be well suited to you.
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Photo of Sabrina Provencal in Cannifton, ON
Sabrina Provencal
RSSW, CYCC
Verified Verified
1 Endorsed
Prince Edward, ON K0K
I am a bilingual (French and English), play-based child and family counsellor. I am passionate about helping children and their families celebrate their strengths and embrace their resiliency. I work from a client-centred, strength-based approach to help children and their families create positive changes for themselves. I offer a collaborative, open, and honest space for children and families to show up authentically and without judgment. I am passionate about teaching kids and families about the power of connection, and understanding how our brains and emotions can be a superpower!
I am a bilingual (French and English), play-based child and family counsellor. I am passionate about helping children and their families celebrate their strengths and embrace their resiliency. I work from a client-centred, strength-based approach to help children and their families create positive changes for themselves. I offer a collaborative, open, and honest space for children and families to show up authentically and without judgment. I am passionate about teaching kids and families about the power of connection, and understanding how our brains and emotions can be a superpower!
(343) 801-3929 View (343) 801-3929
Photo of Dr. Lin & Associates, Psychologist in Cannifton, ON
Dr. Lin & Associates
Psychologist, PhD, CPsych
Verified Verified
Picton, ON K0K
Our focus at Dr. Lin & Associates is achieving growth and healthy change, and to this end, we provide a variety of services that allow our clients to develop the skills they need to meet their goals. Our speciality is in providing accurate assessments for children, adolescents and adults, to provide important clarity in deciding on treatment options and supports at school and work. They can also bring great insight to our clients and their families to understand the unique way they are wired and what can bring out their very best. We also provide follow-up parenting/individual coaching or in-home services after the assessments.
Our focus at Dr. Lin & Associates is achieving growth and healthy change, and to this end, we provide a variety of services that allow our clients to develop the skills they need to meet their goals. Our speciality is in providing accurate assessments for children, adolescents and adults, to provide important clarity in deciding on treatment options and supports at school and work. They can also bring great insight to our clients and their families to understand the unique way they are wired and what can bring out their very best. We also provide follow-up parenting/individual coaching or in-home services after the assessments.
(365) 400-2406 View (365) 400-2406
Photo of Anita Brown - Counselling and Therapy, Registered Psychotherapist in Cannifton, ON
Anita Brown - Counselling and Therapy
Registered Psychotherapist, RP, CH
Verified Verified
2 Endorsed
Picton, ON K0K
I am a Registered Psychotherapist and Certified Hypnotherapist providing short and long-term Counselling/Psychotherapy services; practicing in child, youth and adult Mental Health and Hypnosis. I provide In-Office and Online, private/encrypted Telehealth Psychotherapy. For people requiring a Mental Health diagnosis, medication or treatment recommendations, I can help to arrange Online Consultations with a Psychiatrist (in my office; typically within 2 months of the referral). *NOTE: I am also available for Equine Assisted Psychotherapy at the Charmed Horse Assisted Wellness Centre (www.charmedhawc.com - Enterprise, ON).
I am a Registered Psychotherapist and Certified Hypnotherapist providing short and long-term Counselling/Psychotherapy services; practicing in child, youth and adult Mental Health and Hypnosis. I provide In-Office and Online, private/encrypted Telehealth Psychotherapy. For people requiring a Mental Health diagnosis, medication or treatment recommendations, I can help to arrange Online Consultations with a Psychiatrist (in my office; typically within 2 months of the referral). *NOTE: I am also available for Equine Assisted Psychotherapy at the Charmed Horse Assisted Wellness Centre (www.charmedhawc.com - Enterprise, ON).
(855) 248-4544 View (855) 248-4544
Photo of Hermien Hogewoning, Registered Psychotherapist in Cannifton, ON
Hermien Hogewoning
Registered Psychotherapist, MDiv, RP
Verified Verified
4 Endorsed
Frankford, ON K0K
Not accepting new clients
Is your love relationship caught in a negative cycle? Do the same arguments surface time and time again? Does one person shut down as the other person escalates? Are you facing relationship patterns involving conflict, fear, and betrayal? Right now you may be struggling with loneliness and hardship. Perhaps you are experiencing additional mental health challenges, compounding the difficulties you are facing.
Is your love relationship caught in a negative cycle? Do the same arguments surface time and time again? Does one person shut down as the other person escalates? Are you facing relationship patterns involving conflict, fear, and betrayal? Right now you may be struggling with loneliness and hardship. Perhaps you are experiencing additional mental health challenges, compounding the difficulties you are facing.
(613) 209-7541 View (613) 209-7541
Photo of Sonja N Hengeveld, Registered Psychotherapist in Cannifton, ON
Sonja N Hengeveld
Registered Psychotherapist, MDiv, RP
Verified Verified
1 Endorsed
Brighton, ON K0K
It is my belief that there is a story behind everything we do. While we can't change the events and circumstances from our past, with support and understanding, we can often process through them in order to heal, learn, and grow. With this insight we are better equipped to make changes in our lives that can provide us with a renewed hope for our future.
It is my belief that there is a story behind everything we do. While we can't change the events and circumstances from our past, with support and understanding, we can often process through them in order to heal, learn, and grow. With this insight we are better equipped to make changes in our lives that can provide us with a renewed hope for our future.
(343) 429-5308 View (343) 429-5308
Photo of Yvonne Lammers, Registered Social Worker in Cannifton, ON
Yvonne Lammers
Registered Social Worker, MSW , RSW
Verified Verified
2 Endorsed
Frankford, ON K0K
Accepting new clients. Are you feeling overwhelmed and anxious, struggling with transitions in life or in your connections with others? Are you struggling in your marriage or relationship? Over the past 15 years, as a registered social worker, I have worked with individuals and couples using a trauma-informed, non-judgmental lens.
Accepting new clients. Are you feeling overwhelmed and anxious, struggling with transitions in life or in your connections with others? Are you struggling in your marriage or relationship? Over the past 15 years, as a registered social worker, I have worked with individuals and couples using a trauma-informed, non-judgmental lens.
(343) 307-8756 View (343) 307-8756
Photo of Corena Bowen, Registered Social Worker in Cannifton, ON
Corena Bowen
Registered Social Worker, BA Psyc, OCSWSSW
Verified Verified
Brighton, ON K0K
Person-centered approach supporting individuals to work through anxiety, grief, depression, trauma, stress, and other emotional challenges in a safe and comfortable environment. Supporting individuals diagnosed with Adult ADHD. This collaborative working relationship is built with value for the client’s voice and perspectives, and recognition of their resources and capacity for change toward a more meaningful quality of life.
Person-centered approach supporting individuals to work through anxiety, grief, depression, trauma, stress, and other emotional challenges in a safe and comfortable environment. Supporting individuals diagnosed with Adult ADHD. This collaborative working relationship is built with value for the client’s voice and perspectives, and recognition of their resources and capacity for change toward a more meaningful quality of life.
(289) 768-5642 View (289) 768-5642
Photo of Lisa Pedersen, Registered Psychotherapist in Cannifton, ON
Lisa Pedersen
Registered Psychotherapist, MA, RP
Verified Verified
7 Endorsed
Colborne, ON K0K
Are you feeling stuck or trapped? Is it hard for you to relax because you are worried and/or anxious about you and/or your child’s future? Feel like you have tried everything and often feel alone in your struggle?
Are you feeling stuck or trapped? Is it hard for you to relax because you are worried and/or anxious about you and/or your child’s future? Feel like you have tried everything and often feel alone in your struggle?
(613) 902-1313 View (613) 902-1313
Photo of Maya Oakes, Registered Psychotherapist (Qualifying) in Cannifton, ON
Maya Oakes
Registered Psychotherapist (Qualifying), MACP
Verified Verified
5 Endorsed
Prince Edward, ON K0K  (Online Only)
I recognize that starting therapy is not always the easiest choice; I'd like to acknowledge the courageous step you are taking to begin your journey. In our space together I will honour this strength and meet you where you’re at. There is no-one-size-fits-all approach to therapy which is why I'm passionate about working together to determine what is needed in our space to support you best, tailoring therapy to your unique needs, goals, and strengths. I strive to provide a safe, collaborative and empowering space that enhances self-discovery.
I recognize that starting therapy is not always the easiest choice; I'd like to acknowledge the courageous step you are taking to begin your journey. In our space together I will honour this strength and meet you where you’re at. There is no-one-size-fits-all approach to therapy which is why I'm passionate about working together to determine what is needed in our space to support you best, tailoring therapy to your unique needs, goals, and strengths. I strive to provide a safe, collaborative and empowering space that enhances self-discovery.
(343) 305-5896 View (343) 305-5896
Photo of Caileigh Flannigan, Registered Social Worker in Cannifton, ON
Caileigh Flannigan
Registered Social Worker, MA, RSW, CPT, CTRP-C
Verified Verified
Colborne, ON K0K
Waitlist for new clients
Caileigh supports children, youth, & their families with a variety of challenging life experiences. She believes that there are no "bad" children, only angry, hurt, & confused children who struggle to understand & express their feelings the only way they know how. She uses an integrative approach to supporting her clients, including: Play Therapy, Art Therapy, Cognitive Behavioural Play Therapy, and Parent Coaching. She focuses on teaching and modelling skills that support problem-solving, feeling identification, expression, coping, and confidence.
Caileigh supports children, youth, & their families with a variety of challenging life experiences. She believes that there are no "bad" children, only angry, hurt, & confused children who struggle to understand & express their feelings the only way they know how. She uses an integrative approach to supporting her clients, including: Play Therapy, Art Therapy, Cognitive Behavioural Play Therapy, and Parent Coaching. She focuses on teaching and modelling skills that support problem-solving, feeling identification, expression, coping, and confidence.
(289) 272-5396 View (289) 272-5396
Photo of Jenni Bolger, Registered Psychotherapist in Cannifton, ON
Jenni Bolger
Registered Psychotherapist, BHSc, MACP , RP(Q)
Verified Verified
Brighton, ON K0K
Do you feel like you're stuck? Are you noticing habits you want to change? Perhaps you’ve tried, and you just keep finding yourself back to where you started. Painful experiences can create this vicious cycle, sometimes leaving us with a version of ourselves that we no longer recognize. Are you noticing intense emotions? Or do you feel like you’re numb to your emotions? Either can be the aftermath of painful and stressful experiences that changes the way we see ourselves, other people, and the world around us. The good news here is, you’re human, you’re not alone, and lasting change is possible.
Do you feel like you're stuck? Are you noticing habits you want to change? Perhaps you’ve tried, and you just keep finding yourself back to where you started. Painful experiences can create this vicious cycle, sometimes leaving us with a version of ourselves that we no longer recognize. Are you noticing intense emotions? Or do you feel like you’re numb to your emotions? Either can be the aftermath of painful and stressful experiences that changes the way we see ourselves, other people, and the world around us. The good news here is, you’re human, you’re not alone, and lasting change is possible.
(613) 439-1600 View (613) 439-1600

How does your Counsellor compare?

Number of Counsellors in Cannifton, ON

< 10

Counsellors in Cannifton, ON who prioritize treating:

How Counsellors in Cannifton, ON see their clients

2% Online Only
1% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Cannifton?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.