
Chika
Registered Psychotherapist, MA
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
100 Wellington Street, Suite 302, London, ON N6B
Let's Connect (226) 270-6190

Navigating life’s challenges can feel overwhelming, especially when dealing with trauma, loss, or the stress of daily life. I understand how these experiences can leave you feeling stuck, anxious, or disconnected from yourself and others. My own journey through such difficulties has deeply informed my compassionate approach to therapy. I believe that healing is not just possible but achievable, and I am here to walk that path with you. Whether you're struggling with anxiety, depression, relationship issues, or trauma, I’m committed to helping you rediscover your strengths and build a fulfilling life.
In our work together, we’ll explore the unique aspects of your story and the ways these experiences have shaped your life. I aim to create a supportive space where you can process your emotions, develop coping strategies, and find clarity using a blend of evidence-based therapies like CBT, DBT, and SFBT.
My practice is centered on fostering a trusting, non-judgmental relationship where you feel heard and understood. I offer a flexible, client-centered approach tailored to your individual needs and goals. Let’s work together to create meaningful change and help you thrive.
Call or Email Chika Okoli now for a free 15 minute consultation - (226) 270-6190
Let's Connect (226) 270-6190

Finances
Fees
- Individual Sessions $150
Payment Methods
ACH Bank transfer, Cash, Mastercard, Visa
Chika Okoli
Registered Psychotherapist, MA
Call or Email me for a free 15 minute consultation now - (226) 270-6190
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14521 Chika Okoli
Specialties and Expertise
Top Specialties
- Behavioural Issues
- Mood Disorders
- Domestic Abuse
Expertise
- Anger Management
- Anxiety
- Autism
- Caregivers
- Chronic Illness
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Infidelity
- LGBTQ+
- Life Coaching
- Life Transitions
- Parenting
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Christian Counselling
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused