Photo of Cherysse Riviera Manu, Registered Social Worker, MSW, RSW
Cherysse Riviera Manu
Registered Social Worker, MSW, RSW

Cherysse Riviera Manu

Registered Social Worker, MSW, RSW

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Ajax, ON L1S
Let's Connect (289) 907-0051
Photo of Cherysse Riviera Manu, Registered Social Worker, MSW, RSW
Are you feeling emotionally exhausted, on edge, or disconnected from yourself and others? Maybe you have been pushing through for so long that you’ve lost touch with what peace or rest even feel like. Whether you’re navigating the impact of trauma, chronic stress, grief or burnout, it can be hard to keep going when your mind and body are asking for relief. You don’t have to carry this alone. Healing begins when you have a safe space to slow down, be heard, and reconnect with yourself. I offer a compassionate, nonjudgmental environment where your story matters and where every part of you is welcome.
My approach is client-centered and collaborative. I believe you are the expert on your own life. I draw from evidence-based practices to help you build emotional awareness, and strengthen your capacity for self-compassion. Our work will move at your pace, honoring your readiness and resilience every step of the way.
Together, we’ll explore the experiences that have shaped you and begin to gently untangle the effects of trauma, stress and emotional overwhelm. You deserve to feel grounded, whole and connected again. When you’re ready, we can begin the work of healing together—at your pace, with care and understanding.
Call or Cherysse Riviera Manu now for a free 15 minute consultation - (289) 907-0051

My Practice at a Glance

Available both in-person and online

In person and virtual sessions

Ajax, ON L1S

(289) 907-0051

Virtual sessions only

PO BOX 99900 HU 115 908-Station Central

Halifax, NS B3J map

I offer online (virtual), in person and walk and talk therapy. I am available weekdays, evenings and Saturday morning!
I specialize in Anxiety, Depression and Stress 
$180 Per Session  
I see individuals, couples and families  
I invite you to book a free fifteen minute consultation or your first session! I look forward to hearing from you.
Cherysse Riviera Manu
Let's Connect (289) 907-0051
Photo of Cherysse Riviera Manu, Registered Social Worker, MSW, RSW

My Practice at a Glance

Available both in-person and online

In person and virtual sessions

Ajax, ON L1S

(289) 907-0051

Virtual sessions only

PO BOX 99900 HU 115 908-Station Central

Halifax, NS B3J map

I offer online (virtual), in person and walk and talk therapy. I am available weekdays, evenings and Saturday morning!
I specialize in Anxiety, Depression and Stress 
$180 Per Session  
I see individuals, couples and families  
I invite you to book a free fifteen minute consultation or your first session! I look forward to hearing from you.
Cherysse Riviera Manu

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $220

Payment Methods

Cash, Mastercard, Visa
"
Therapy is covered by most insurance and benefit plans. I will provide you with a receipt for reimbursement.
Photo of Cherysse Riviera Manu, Registered Social Worker, MSW, RSW
Cherysse Riviera Manu
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (289) 907-0051
"
Therapy is covered by most insurance and benefit plans. I will provide you with a receipt for reimbursement.
Photo of Cherysse Riviera Manu, Registered Social Worker, MSW, RSW
Cherysse Riviera Manu
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (289) 907-0051

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Cherysse Riviera Manu
  • Education and Years In Practice

  • In Practice for 17 years
  • Additional Credentials

  • Membership with OCSWSSW 813026 / 2025
  • Membership with NSCSW 10007 / 2025
"
I have over seventeen years of experience helping teens, adults, families and couples. I enjoy what I do. My latest certification was in Self-Compassion/Compassion focused (Mindfulness based therapy) and Relational Life Therapy. I am licensed to practice in Ontario and Nova Scotia.
Photo of Cherysse Riviera Manu, Registered Social Worker, MSW, RSW
Cherysse Riviera Manu
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (289) 907-0051
"
I have over seventeen years of experience helping teens, adults, families and couples. I enjoy what I do. My latest certification was in Self-Compassion/Compassion focused (Mindfulness based therapy) and Relational Life Therapy. I am licensed to practice in Ontario and Nova Scotia.
Photo of Cherysse Riviera Manu, Registered Social Worker, MSW, RSW
Cherysse Riviera Manu
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (289) 907-0051

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • Adoption
  • Anger Management
  • Body Image
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Shame, Perfectionism, Burn out, Religious Trauma
  • Spirituality
  • Trauma and PTSD
  • Women's Issues
"
My approach will always be trauma informed . We will co-create a treatment plan so that you are working towards your goals outside of our session. Clients often comment on their progress and improvement after the first session! I provide in person, virtual (video) and walk and talk therapy.! Virtual sessions are for residents in Ontario and Nova- Scotia.
Photo of Cherysse Riviera Manu, Registered Social Worker, MSW, RSW
Cherysse Riviera Manu
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (289) 907-0051
"
My approach will always be trauma informed . We will co-create a treatment plan so that you are working towards your goals outside of our session. Clients often comment on their progress and improvement after the first session! I provide in person, virtual (video) and walk and talk therapy.! Virtual sessions are for residents in Ontario and Nova- Scotia.
Photo of Cherysse Riviera Manu, Registered Social Worker, MSW, RSW
Cherysse Riviera Manu
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (289) 907-0051

2 Endorsements

Frances Jean
Frances Jean
Registered PsychotherapistMDivRP
Cherysse is a highly experienced therapist who is warm, thoughtful and effective at helping her clients meet their goals. I highly recommend her!
Roxanne M. Francis - Francis Psychotherapy
Roxanne M. Francis - Francis Psychotherapy
Registered Social WorkerMSWRSW
Cherysse is a gifted and compassionate therapist whose warm approach easily puts clients at ease. She has many years of experience and shines in the areas of self esteem and emotional concerns.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Racial Justice Allied

Religion

Christian

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Racial Justice Allied

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Christian Counselling
  • Compassion Focused
  • Culturally Sensitive
  • Family / Marital
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use a variety of modalities, depending on what your needs are. I am trained in ACT therapy, Narrative therapy, Mindful based therapies such as Self Compassion and Compassion focused therapy. Somatic Attachment based therapy, Solution Focused Therapy and Relational Life Therapy. During our sessions I will provide you with a variety of practical strategies to help you navigate your concerns.
Photo of Cherysse Riviera Manu, Registered Social Worker, MSW, RSW
Cherysse Riviera Manu
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (289) 907-0051
"
I use a variety of modalities, depending on what your needs are. I am trained in ACT therapy, Narrative therapy, Mindful based therapies such as Self Compassion and Compassion focused therapy. Somatic Attachment based therapy, Solution Focused Therapy and Relational Life Therapy. During our sessions I will provide you with a variety of practical strategies to help you navigate your concerns.
Photo of Cherysse Riviera Manu, Registered Social Worker, MSW, RSW
Cherysse Riviera Manu
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (289) 907-0051

Location

Primary Location

In person and virtual sessions

Ajax, ON L1S

(289) 907-0051

Additional Location

Virtual sessions only

PO BOX 99900 HU 115 908-Station Central

Halifax, NS B3J

(289) 907-0051

Nearby Areas

Postal Codes

"
I offer online (virtual), in person and walk and talk therapy. I am available weekdays, evenings and Saturday morning!
Photo of Cherysse Riviera Manu, Registered Social Worker, MSW, RSW
Cherysse Riviera Manu
Registered Social Worker, MSW, RSW
Call for a free consultation now - (289) 907-0051
"
I offer online (virtual), in person and walk and talk therapy. I am available weekdays, evenings and Saturday morning!
Photo of Cherysse Riviera Manu, Registered Social Worker, MSW, RSW
Cherysse Riviera Manu
Registered Social Worker, MSW, RSW
Call for a free consultation now - (289) 907-0051