Cheryl White
Registered Psychotherapist, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Cobourg, ON K9A
Let's Connect (647) 696-6661
With over 20 years of clinical experience, I provide a compassionate, collaborative, and safe space where you can explore challenges, gain insight, and build the skills to thrive. Whether you’re an individual seeking personal growth, part of a couple navigating relationship dynamics, or a family wanting to strengthen connections, I am honored to support you.
I tailor therapy to your unique needs, drawing from evidence-based approaches, including Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques.
In our sessions, you’ll have a secure place to process emotions, practice new strategies, and move toward meaningful change. I invite you to book a free consultation to experience my approach or schedule a session directly through my website. I look forward to connecting with you.
Call or Email Cheryl White now for a free 15 minute consultation - (647) 696-6661
Let's Connect (647) 696-6661
Finances
Fees
- Individual Sessions $175
Payment Methods
ACH Bank transfer, Mastercard, Visa Cheryl White
Registered Psychotherapist, MA, RP
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 696-6661
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008591 Cheryl White
- In Practice for 23 years
- Attended University of British Columbia, B.A., Graduated 2001
- Degree/Diploma from M.A. Counselling Psychology MA / 2017
Education and Years In Practice
Additional Credentials
Cheryl White
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (647) 696-6661
Specialties and Expertise
Top Specialties
- Relationship Issues
- Neurodiversity
- Anxiety
Expertise
- Autism
- Behavioural Issues
- Borderline Personality (BPD)
- Career Guidance
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Cheryl White
Registered Psychotherapist, MA, RP
Do these issues align with your needs? Email or (647) 696-6661
5 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Family / Marital
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Cheryl White
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (647) 696-6661
Location
Additional Location
Toronto, ON M4S
(647) 696-6661