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Photo of Cheryl Otterbein, MTC,  HT, CCHT, Counsellor
Cheryl Otterbein
Counsellor, MTC, HT, CCHT

Cheryl Otterbein

Counsellor, MTC, HT, CCHT

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
16 Nelson Drive, Spruce Grove, AB T7X
Let's Connect (587) 872-7461
Photo of Cheryl Otterbein, MTC,  HT, CCHT, Counsellor
Welcome to my profile. I'm Cheryl Otterbein, specializing in C-PTSD and trauma with a focus on men's mental health. Utilizing CBT, ACT, DBT, clinical counselling hypnotherapy, and more, I offer a compassionate and understanding environment for healing. My practice emphasizes a holistic and collaborative approach, ensuring you feel supported and empowered. If you're facing trauma or seeking personal growth, I'm here to guide you towards a more balanced and fulfilling life. Let's embark on this journey together. Reach out for a consultation to start your path to recovery.
In my practice, I specialize in addressing C-PTSD and trauma, focusing on men's mental health. Utilizing therapeutic counselling and clinical hypnotherapy, I offer personalized plans to navigate and heal from complex traumas in a supportive, understanding environment.
Understanding your journey's weight, I'm here to offer a safe space for healing and growth. If you're navigating trauma or seeking support, let's walk this path together towards resilience and understanding. Your story matters—let's start a new chapter.
Call or Cheryl Otterbein now for a free 15 minute consultation - (587) 872-7461

My Practice at a Glance

Available both in-person and online

16 Nelson Drive

Spruce Grove, AB T7X

(587) 872-7461

Life Is Now Therapy

Onoway, AB T0E

"Welcome! I'm Cheryl Otterbein, specializing in healing C-PTSD & trauma. Let's navigate your path to recovery together. Reach out to start.
I specialize in Men's Issues, Anxiety and Trauma and PTSD 
$155 Per Session  
I see individuals, couples and families  
Let's Connect (587) 872-7461
Photo of Cheryl Otterbein, MTC,  HT, CCHT, Counsellor

My Practice at a Glance

Available both in-person and online

16 Nelson Drive

Spruce Grove, AB T7X

(587) 872-7461

Life Is Now Therapy

Onoway, AB T0E

"Welcome! I'm Cheryl Otterbein, specializing in healing C-PTSD & trauma. Let's navigate your path to recovery together. Reach out to start.
I specialize in Men's Issues, Anxiety and Trauma and PTSD 
$155 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $155
  • Couple Sessions $155
  • Pay by Cash, Health Savings Account, Mastercard, Visa
"
"My fees are structured to reflect the specialized care provided, with various payment options available. Insurance coverage may vary; I recommend checking with your provider for details on mental health benefits. Let's discuss how we can make therapy accessible for you."
Call or for a free 15 minute consultation now - (587) 872-7461
Photo of Cheryl Otterbein, MTC,  HT, CCHT, Counsellor
Cheryl Otterbein
Counsellor, MTC, HT, CCHT
"
"My fees are structured to reflect the specialized care provided, with various payment options available. Insurance coverage may vary; I recommend checking with your provider for details on mental health benefits. Let's discuss how we can make therapy accessible for you."
Call or for a free 15 minute consultation now - (587) 872-7461
Photo of Cheryl Otterbein, MTC,  HT, CCHT, Counsellor
Cheryl Otterbein
Counsellor, MTC, HT, CCHT

Qualifications

  • Verified by Psychology Today Licensed by Province of Alberta / 2688, 2004 Cheryl Otterbein
  • In Practice for 12 Years
  • Membership with ACCT 2688 / 2024
"
"With 12 years of experience and advanced certifications in CBT, ACT, DBT, and Clinical Counselling Hypnotherapy, I offer expert care rooted in continuous learning, ensuring the most effective treatment on your path to well-being."
Call or for a free 15 minute consultation now - (587) 872-7461
Photo of Cheryl Otterbein, MTC,  HT, CCHT, Counsellor
Cheryl Otterbein
Counsellor, MTC, HT, CCHT
"
"With 12 years of experience and advanced certifications in CBT, ACT, DBT, and Clinical Counselling Hypnotherapy, I offer expert care rooted in continuous learning, ensuring the most effective treatment on your path to well-being."
Call or for a free 15 minute consultation now - (587) 872-7461
Photo of Cheryl Otterbein, MTC,  HT, CCHT, Counsellor
Cheryl Otterbein
Counsellor, MTC, HT, CCHT

Specialties and Expertise

Top Specialties

  • Men's Issues
  • Anxiety
  • Trauma and PTSD

Expertise

  • ADHD
  • Anger Management
  • Bipolar Disorder
  • Body Positivity
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Dual Diagnosis
  • Eating Disorders
  • Grief
  • Menopausal Issues and Symptoms
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Weight Loss
  • Women's Issues
"
I specialize in C-PTSD & trauma, focusing on tailored treatment plans that may include CBT, ACT, DBT, and hypnotherapy. Expect a journey towards understanding your emotions, improving coping strategies, and enhancing your overall well-being. You'll gain tools for resilience, emotional regulation, and a stronger sense of self in a supportive, understanding environment.
Call or for a free 15 minute consultation now - (587) 872-7461
Photo of Cheryl Otterbein, MTC,  HT, CCHT, Counsellor
Cheryl Otterbein
Counsellor, MTC, HT, CCHT
"
I specialize in C-PTSD & trauma, focusing on tailored treatment plans that may include CBT, ACT, DBT, and hypnotherapy. Expect a journey towards understanding your emotions, improving coping strategies, and enhancing your overall well-being. You'll gain tools for resilience, emotional regulation, and a stronger sense of self in a supportive, understanding environment.
Call or for a free 15 minute consultation now - (587) 872-7461
Photo of Cheryl Otterbein, MTC,  HT, CCHT, Counsellor
Cheryl Otterbein
Counsellor, MTC, HT, CCHT

3 Endorsements

Kelsey Huber
Kelsey Huber
Registered Provisional PsychologistBAMA
A warm and attentive individual, Cheryl provides a safe therapeutic for her clients. Cheryl a wealth of experience and extensive therapeutic tools that would aid all clients. She is a trusted professional and cares about those she interacts with.
Amy Quintal
Amy Quintal
Registered Social WorkerBA NSIMSWRSW
Cheryl offers a holistic and client-centred experience with many advanced certifications in multiple therapeutic approaches. Her focus on men's wellness in her practice is an important area, as men's mental health can too often be overlooked.
Anna Mandziuk
Anna Mandziuk
CounsellorCTRTCCH
Cheryl is highly accomplished at providing a trusting environment for her clients as well as offering a wealth of therapeutic insights. A true counseling professional who possesses deep compassion for her clients. I highly recommend Cheryl.

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Communities

Immuno-disorders
Single Mother

Age

Adults

Participants

Individuals
Couples
Family

Communities

Immuno-disorders
Single Mother

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Experiential Therapy
  • Family Systems
  • Hypnotherapy
  • Internal Family Systems (IFS)
  • Neuro-Linguistic (NLP)
  • Rational Emotive Behaviour (REBT)
  • Trauma Focused
"
"I utilize CBT, ACT, DBT, and hypnotherapy to foster healing. Your experience will be rooted in compassion and understanding, with a personalized approach to address your unique needs. Expect a safe space where you're empowered to explore and grow, gaining insights and tools for lasting change."
Call or for a free 15 minute consultation now - (587) 872-7461
Photo of Cheryl Otterbein, MTC,  HT, CCHT, Counsellor
Cheryl Otterbein
Counsellor, MTC, HT, CCHT
"
"I utilize CBT, ACT, DBT, and hypnotherapy to foster healing. Your experience will be rooted in compassion and understanding, with a personalized approach to address your unique needs. Expect a safe space where you're empowered to explore and grow, gaining insights and tools for lasting change."
Call or for a free 15 minute consultation now - (587) 872-7461
Photo of Cheryl Otterbein, MTC,  HT, CCHT, Counsellor
Cheryl Otterbein
Counsellor, MTC, HT, CCHT

Location

Primary Location

16 Nelson Drive

Spruce Grove, AB T7X

(587) 872-7461

Additional Location

Life Is Now Therapy

Onoway, AB T0E

(587) 872-7461

Nearby Areas

"
"Welcome! I'm Cheryl Otterbein, specializing in healing C-PTSD & trauma. Let's navigate your path to recovery together. Reach out to start.
Call for a free consultation now - (587) 872-7461
Photo of Cheryl Otterbein, MTC,  HT, CCHT, Counsellor
Cheryl Otterbein
Counsellor, MTC, HT, CCHT
"
"Welcome! I'm Cheryl Otterbein, specializing in healing C-PTSD & trauma. Let's navigate your path to recovery together. Reach out to start.
Call for a free consultation now - (587) 872-7461
Photo of Cheryl Otterbein, MTC,  HT, CCHT, Counsellor
Cheryl Otterbein
Counsellor, MTC, HT, CCHT