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Photo of Cheryl Laird, BA, MA, RP, Registered Psychotherapist
Cheryl Laird
Registered Psychotherapist, BA, MA, RP
Photo of Cheryl Laird, BA, MA, RP, Registered Psychotherapist

Cheryl Laird

Registered Psychotherapist, BA, MA, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Guelph, ON N1E
(226) 777-6663
Let's Connect (226) 777-6663
Photo of Cheryl Laird, BA, MA, RP, Registered Psychotherapist
New clients welcome! Is worrying getting in the way of your life? Are you having trouble relaxing or falling asleep? Do you feel like you must always be doing something? Are you feeling restless, irritable, unfocused and indecisive? Do you feel flawed or worried about how you appear to others? Do you turn to coping mechanisms like food or alcohol that only seem to make things worse? It’s normal to be stressed occasionally, but now, more than ever, people are feeling chronically overwhelmed, burdened, and lost. If you feel like you are endlessly striving but getting nowhere, I understand and I am here to help.
It has been my honor to sit alongside others and help them sort through the difficult issues in their lives. My approach is collaborative, relaxed, and strength based. I am a good listener and I use evidence-based techniques to support you in achieving the positive changes you are seeking in your life.
Reaching out is never easy. If you are reading this, you probably have been thinking about starting therapy for some time. Before taking the next step, you are welcome to try a no-pressure consultation to learn more about me and what I offer. For your convenience, I offer in-person and online sessions as well as virtual booking.
Call or Cheryl Laird now for a free 15 minute consultation - (226) 777-6663

My Practice at a Glance

Available both in-person and online

Laird Counselling Services

Guelph, ON N1E

(226) 777-6663
I focus on disordered eating, anxiety, depression, and stress. Meet me in person at my private office or online via video.
I specialize in Life Transitions, Codependency and Disordered eating 
$150 Per Session  
Individual one-on-one therapy 
Struggling with emotional eating or negative body image issues? Reach out to us for in-person or virtual therapy.
Cheryl Laird
Let's Connect (226) 777-6663
Photo of Cheryl Laird, BA, MA, RP, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

Laird Counselling Services

Guelph, ON N1E

(226) 777-6663
I focus on disordered eating, anxiety, depression, and stress. Meet me in person at my private office or online via video.
I specialize in Life Transitions, Codependency and Disordered eating 
$150 Per Session  
Individual one-on-one therapy 
Struggling with emotional eating or negative body image issues? Reach out to us for in-person or virtual therapy.
Cheryl Laird

Finances

Fees

  • Individual Sessions $150
  • Pay by ACH Bank transfer, American Express, Mastercard, Visa
"
Payment is accepted by credit card. For insurance coverage, receipts are issued for reimbursement.
Call or for a free 15 minute consultation now - (226) 777-6663
Photo of Cheryl Laird, BA, MA, RP, Registered Psychotherapist
Cheryl Laird
Registered Psychotherapist, BA, MA, RP
"
Payment is accepted by credit card. For insurance coverage, receipts are issued for reimbursement.
Call or for a free 15 minute consultation now - (226) 777-6663
Photo of Cheryl Laird, BA, MA, RP, Registered Psychotherapist
Cheryl Laird
Registered Psychotherapist, BA, MA, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 007345 Cheryl Laird
  • In Practice for 7 Years
  • Membership with International Association of Eating Disorder Professionals
  • Certificate from OAHMP 5308-G
  • Attended Yorkville University, Master of Arts , Graduated 2017
"
I am an active member of the International Academy of Eating Disorder Professionals and have completed all of their Core Courses.
Call or for a free 15 minute consultation now - (226) 777-6663
Photo of Cheryl Laird, BA, MA, RP, Registered Psychotherapist
Cheryl Laird
Registered Psychotherapist, BA, MA, RP
"
I am an active member of the International Academy of Eating Disorder Professionals and have completed all of their Core Courses.
Call or for a free 15 minute consultation now - (226) 777-6663
Photo of Cheryl Laird, BA, MA, RP, Registered Psychotherapist
Cheryl Laird
Registered Psychotherapist, BA, MA, RP

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Codependency
  • Disordered eating

Expertise

  • Bisexual
  • Body Image
  • Body Positivity
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Eating Disorders
  • Grief
  • Lesbian
  • LGBTQ+
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
Together we will develop an individualized treatment plan, using evidence-based approaches. My focus is to help you make connections between behaviors, thoughts and feelings, help develop new skills for coping with life's ups and downs and manage that critical inner-voice. Progress is different for everyone, but clients generally notice that they feel lighter and less stressed over time.
Call or for a free 15 minute consultation now - (226) 777-6663
Photo of Cheryl Laird, BA, MA, RP, Registered Psychotherapist
Cheryl Laird
Registered Psychotherapist, BA, MA, RP
"
Together we will develop an individualized treatment plan, using evidence-based approaches. My focus is to help you make connections between behaviors, thoughts and feelings, help develop new skills for coping with life's ups and downs and manage that critical inner-voice. Progress is different for everyone, but clients generally notice that they feel lighter and less stressed over time.
Call or for a free 15 minute consultation now - (226) 777-6663
Photo of Cheryl Laird, BA, MA, RP, Registered Psychotherapist
Cheryl Laird
Registered Psychotherapist, BA, MA, RP

Endorsement

Wholehearted Counseling ("WCS")
Wholehearted Counseling ("WCS")
Clinical Social Work/Therapist, PhD(c), RSW, LMSW, LCSW, BCD
Cheryl is a relentlessly dedicated and compassionate clinician who seeks to uncover her clients' hidden strengths and capacities in service of their recovery. Moreover, Cheryl is committed to professional development to enhance her craft.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Queer Allied , 
Single Mother

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Queer Allied , 
Single Mother

Treatment Approach

Types of Therapy

  • CBT-Insomnia
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Humanistic
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centered
  • Polyvagal
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
We use a combination of therapies with clients to address issues from different angles. Sometimes a cognitive therapy works best because it links thoughts, feelings and behaviours. While other times, an emotion-focused approach is more effective to develop self-awareness and self-compassion. However, all sessions are centred on what you want to work on.
Call or for a free 15 minute consultation now - (226) 777-6663
Photo of Cheryl Laird, BA, MA, RP, Registered Psychotherapist
Cheryl Laird
Registered Psychotherapist, BA, MA, RP
"
We use a combination of therapies with clients to address issues from different angles. Sometimes a cognitive therapy works best because it links thoughts, feelings and behaviours. While other times, an emotion-focused approach is more effective to develop self-awareness and self-compassion. However, all sessions are centred on what you want to work on.
Call or for a free 15 minute consultation now - (226) 777-6663
Photo of Cheryl Laird, BA, MA, RP, Registered Psychotherapist
Cheryl Laird
Registered Psychotherapist, BA, MA, RP

Location

Primary Location

Laird Counselling Services

Guelph, ON N1E

(226) 777-6663

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
I focus on disordered eating, anxiety, depression, and stress. Meet me in person at my private office or online via video.
Call for a free consultation now - (226) 777-6663
Photo of Cheryl Laird, BA, MA, RP, Registered Psychotherapist
Cheryl Laird
Registered Psychotherapist, BA, MA, RP
"
I focus on disordered eating, anxiety, depression, and stress. Meet me in person at my private office or online via video.
Call for a free consultation now - (226) 777-6663
Photo of Cheryl Laird, BA, MA, RP, Registered Psychotherapist
Cheryl Laird
Registered Psychotherapist, BA, MA, RP