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Cheryl Laird
Cheryl Laird
Registered Psychotherapist, BA, MA, RP

Cheryl Laird

Registered Psychotherapist, BA, MA, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Guelph, ON N1E
Let's Connect (226) 777-6663
Immediate Availability! Welcome to Laird Counselling Services. We are professional mental health counsellors dedicated to supporting you through life's ups and downs. If you have been dealing with a problem for some time, you might not see how it can change. With over 35 years' combined experience, we have been helping people make sense of what they feel, see new opportunities, and work on their critical inner voice. We are here to support you through difficult life transitions, body image and disordered eating, relationship problems, addictions, and more with compassion and caring.
Our approach is holistic and trauma-informed. We value the therapeutic relationship as a primary means of earning your trust, and use cognitive, behavioural, humanistic and somatic evidence-based therapies. We focus on issues that impair your quality of life, like trauma, addiction, and stress, while also providing you tools for change and healthy coping.
We know that reaching out is never easy. If you are reading this, you probably have been thinking about starting therapy for some time. We invite you to try a no-pressure consultation to learn more about us and how we can help. Convenient virtual evening sessions and online booking available. We look forward to answering any of your questions.
Call or Cheryl Laird now for a free 15 minute consultation - (226) 777-6663

My Practice at a Glance

Available both in-person and online

Laird Counselling Services

Guelph, ON N1E

(226) 777-6663

Online Therapy

Toronto, ON M6N

Support for self-confidence, self-image and self-worth with compassionate, experienced counsellors in person, or online.
I specialize in Addiction, Anxiety and Eating Disorders 
Individual one-on-one therapy 
Let's Connect (226) 777-6663

My Practice at a Glance

Available both in-person and online

Laird Counselling Services

Guelph, ON N1E

(226) 777-6663

Online Therapy

Toronto, ON M6N

Support for self-confidence, self-image and self-worth with compassionate, experienced counsellors in person, or online.
I specialize in Addiction, Anxiety and Eating Disorders 
Individual one-on-one therapy 

Finances

Fees

  • Pay by ACH Bank transfer, American Express, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (226) 777-6663
Cheryl Laird
Registered Psychotherapist, BA, MA, RP
Check fees and, if listed, ask to verify your insurance coverage. or (226) 777-6663
Cheryl Laird
Registered Psychotherapist, BA, MA, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 007345 Cheryl Laird
  • In Practice for 6 Years
  • Membership with International Association of Eating Disorder Professionals
  • Certificate from OAHMP 5308-G
  • Attended Yorkville University, Master of Arts , Graduated 2017
"
I am an active member of the International Academy of Eating Disorder Professionals and have completed all of their Core Courses.
Call or for a free 15 minute consultation now - (226) 777-6663
Cheryl Laird
Registered Psychotherapist, BA, MA, RP
"
I am an active member of the International Academy of Eating Disorder Professionals and have completed all of their Core Courses.
Call or for a free 15 minute consultation now - (226) 777-6663
Cheryl Laird
Registered Psychotherapist, BA, MA, RP

Specialties and Expertise

Top Specialties

  • Addiction
  • Anxiety
  • Eating Disorders

Expertise

  • Alcohol Use
  • Anger Management
  • Bisexual
  • Body Image
  • Chronic Relapse
  • Codependency
  • Depression
  • Divorce
  • Drug Abuse
  • Grief
  • Lesbian
  • LGBTQ+
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
We develop an individualized treatment plan for each client, using evidence-based approaches. Treatment plans can make connections between eating behaviors, thoughts and feelings, help develop new skills for coping with life's ups and downs without food, alcohol or drugs, and manage that critical inner-voice.
Call or for a free 15 minute consultation now - (226) 777-6663
Cheryl Laird
Registered Psychotherapist, BA, MA, RP
"
We develop an individualized treatment plan for each client, using evidence-based approaches. Treatment plans can make connections between eating behaviors, thoughts and feelings, help develop new skills for coping with life's ups and downs without food, alcohol or drugs, and manage that critical inner-voice.
Call or for a free 15 minute consultation now - (226) 777-6663
Cheryl Laird
Registered Psychotherapist, BA, MA, RP

Endorsement

Aven Lugh Armstrong-Sutton
Aven Lugh Armstrong-Sutton
Clinical Social Work/TherapistBSWMSWPhD(c)ASWRSW
Cheryl is a relentlessly dedicated and compassionate clinician who seeks to uncover her clients' hidden strengths and capacities in service of their recovery. Moreover, Cheryl is committed to professional development to enhance her craft.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Queer Allied
Single Mother

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Queer Allied
Single Mother

Treatment Approach

Types of Therapy

  • CBT-Insomnia
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Humanistic
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centered
  • Polyvagal
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
We use a combination of therapies with clients to address issues from different angles. Sometimes a cognitive therapy works best because it links thoughts, feelings and behaviours. While other times, an emotion-focused approach is more effective to develop self-awareness and self-compassion. However, all sessions are centred on what you want to work on.
Call or for a free 15 minute consultation now - (226) 777-6663
Cheryl Laird
Registered Psychotherapist, BA, MA, RP
"
We use a combination of therapies with clients to address issues from different angles. Sometimes a cognitive therapy works best because it links thoughts, feelings and behaviours. While other times, an emotion-focused approach is more effective to develop self-awareness and self-compassion. However, all sessions are centred on what you want to work on.
Call or for a free 15 minute consultation now - (226) 777-6663
Cheryl Laird
Registered Psychotherapist, BA, MA, RP

Location

Primary Location

Laird Counselling Services

Guelph, ON N1E

(226) 777-6663

Additional Location

Online Therapy

Toronto, ON M6N

(226) 777-6663

Nearby Areas

Postal Codes

Neighborhoods

"
Support for self-confidence, self-image and self-worth with compassionate, experienced counsellors in person, or online.
Call for a free consultation now - (226) 777-6663
Cheryl Laird
Registered Psychotherapist, BA, MA, RP
"
Support for self-confidence, self-image and self-worth with compassionate, experienced counsellors in person, or online.
Call for a free consultation now - (226) 777-6663
Cheryl Laird
Registered Psychotherapist, BA, MA, RP
Last Modified: 17 Mar 2024