Location
Offers online therapy
I offer video and phone sessions to provide you with convenient and confidential access to counselling from the comfort of your own home.
About
Accepting new clients! Support for body image, disordered eating, anxiety and depression. Are you constantly on a diet? Do you think your life would be better if only you could lose some weight? Do worry about what others think about how you look? If you feel guilty food and your body, we can help. Our counsellors are compassionate, and client-centred. They are registered psychotherapists who have a wide variety of experience and training to support you through disordered eating, body image dissatisfaction, and a variety of other mental health concerns including addiction and trauma.
Our goal is to ensure that you feel heard and understood. We do not use a one-size-fits-all approach. Sessions are based around what you want to focus on and we provide the tools and supports that will address your unique needs. We know that some things are really hard to talk about, so every session is geared to your pace and comfort level.
If you have been stuck in a rut for far too long, the way forward might be working with someone who really knows how to listen. We welcome you to reach out for a free consultation to find out if we would be a good fit for you.
Call or Email Cheryl Laird for a free 15 minute consultation now - (226) 777-6663
Finances
- Session Fee: $145 per session
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, American Express, Mastercard, Visa
Qualifications
- Years in Practice: 5 Years
- Licence: Ontario / 007345
- School: Yorkville University
- Year Graduated: 2017
Additional Credentials
- Certificate: OAHMP / 5308-G
Location
Offers online therapy
Specialties
- Eating Disorders
- Anxiety
- Addiction
Issues
- ADHD
- Alcohol Use
- Body Image
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Grief
- Health Anxiety
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Queer Allied
- Single Mother
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotional Freedom Techniques
- Emotionally Focused
- Humanistic
- Insomnia
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 2 Feb 2023
(226) 777-6663