Location
Offers online therapy
About
Each person’s journey is unique and deserves space to be heard and understood. I provide a compassionate and safe therapeutic relationship where my clients can learn about themselves and develop ways to cope and thrive.
Using an integrative approach I draw upon the modalities of narrative therapy, cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), dialectical behaviour therapy (DBT), and mindfulness-based approaches.
I offer secure, on-line or in person sessions, creating a safe space in which to unload, process, re-evaluate, and progress towards goals.
Call or Email Cheryl Dawn White for a free 15 minute consultation now - (647) 696-6661
Finances
- Session Fee: $155 per session
Pay By:
ACH Bank transfer, Mastercard, Visa
Qualifications
- Licence: Ontario / 008591
Endorsements
"Cheryl just puts everyone at ease and is very easy to talk to. She is always looking to help and give a new perspective."
Registered Social Worker, MSW, RSW
Registered Psychotherapist, MEd
Registered Psychotherapist, MA, RSW, RP
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Obsessive-Compulsive (OCD)
Issues
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Borderline Personality (BPD)
- Child
- Codependency
- Coping Skills
- Developmental Disorders
- Divorce
- Dual Diagnosis
- Family Conflict
- Grief
- Infidelity
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Women's Issues
Mental Health
- Mood Disorders
- Thinking Disorders
Client Focus
Age
- Adults
- Teen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
Modality
- Individuals
- Couples
Last Modified: 22 Jan 2023
(647) 696-6661