Cheryl
Registered Psychotherapist (Qualifying), MACP
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (365) 700-5547
You appear to be getting through the day just fine, but feel so overwhelmed underneath. If this is you, then you may be navigating anxiety, depression, burnout, or perhaps the toll of chronic pain, illness, ADHD, or caregiving. You're so tired but also used to being “the strong one”, and struggle to slow down or ask for support. I will help understand what’s keeping them stuck, process difficult emotions, and build more sustainable ways of coping, so life feels more manageable and aligned.
My approach is collaborative and practical. I'm here to help you make sense of your experiences, develop coping tools, and reconnect with yourself in a way that feels sustainable. I offer a space where we can be curious, laugh, and be super real about any patterns that may be holding you back.
Therapy is a space where folks can say what's never been said, feel what is scary to feel, and explore oneself with the support of a trained professional. If this resonates, I invite you to reach out or book a complementary introduction session. You can simply go on my website or contact me. I can't wait to meet you!
Call or Email Cheryl Chongsiam now for a free 15 minute consultation - (365) 700-5547
Let's Connect (365) 700-5547
Finances
Fees
- Individual Sessions $150
Payment Methods
ACH Bank transfer, American Express, e-Transfer, Health Savings Account, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Empire Blue Cross Blue Shield
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- Meridian
- Pacific Blue Cross
- SunLife
- TELUS Health
- The Co-operators
Cheryl Chongsiam
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (365) 700-5547
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14764 Cheryl Chongsiam
- In Practice for 2 years
- Attended Yorkville University, Master of Arts in Counseling Psychology, Graduated 2024
- Membership with Canadian Counseling and Psychotherapy Association 11245705 / 2024
- Degree/Diploma from Carleton University Applied Language Studies / 2003
Education and Years In Practice
Additional Credentials
Cheryl Chongsiam
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (365) 700-5547
Specialties and Expertise
Top Specialties
- Chronic Pain
- Chronic Illness
- ADHD
Expertise
- Anger Management
- Anxiety
- Cancer
- Career Guidance
- Caregivers
- Coping Skills
- Depression
- Education and Learning Disabilities
- Grief
- Life Transitions
- Medication Management
- Obesity
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Cheryl Chongsiam
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (365) 700-5547
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Asian
Age
Adults
Participants
Individuals
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Cheryl Chongsiam
Registered Psychotherapist (Qualifying), MACP
Call or Email me for a free 15 minute consultation now - (365) 700-5547
Location
Additional Location
Ottawa, ON K1G
(365) 700-5547 Cheryl Chongsiam
Registered Psychotherapist (Qualifying), MACP
Call for a free consultation now - (365) 700-5547