Photo of Cheryl Allen, Registered Psychotherapist, MSc, RP
Cheryl Allen
Registered Psychotherapist, MSc, RP
Email Me
Email Me

Cheryl Allen

Registered Psychotherapist, MSc, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
Connect with Cheryl Allen
Photo of Cheryl Allen, Registered Psychotherapist, MSc, RP
Available both in-person and online
6150 Valley Way Suite 105 Niagara Falls, ON L2E
Within over 17 years of expertise in the field of children's mental health, I provide a safe space for children to identify and talk about their feelings, and to learn strategies to regulate and cope with day to day stress. Over the years I have heard - what do children have to stress about and the simple answer is lots! I help families improve communication, work through conflict and grow stronger as a unit. As a mother myself, I understand parenting can be one of the most difficult but rewarding jobs there is - and not everyone has a village to help. Beyond child and family therapy, I also work with teens and adults.
My specialty is children (age 6+), youth, families and parents. I am also a certified trauma and resiliency specialist with advanced evidence based training in a variety of modalities. I believe in the value of early intervention, the importance of feeling safe and comfortable in a counselling setting and the benefit of humour/laughter in therapy.
Reaching out for support for yourself, your child and/or your family can be stressful and create a sense of vulnerability. This is why a therapeutic connection, safety and comfort is so important. If you feel my services would be a good fit, please feel free to reach out for a free consultation.
Cheryl Allen now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Laura Bruno Psychotherapy

6150 Valley Way

Suite 105

Niagara Falls, ON L2E map

My website
I am offering virtual or in-person sessions on Monday and Wednesday evenings, as well as Sunday all day. Daytime hours to start soon.
I specialize in Trauma and PTSD, Child and Anxiety 
$170 Per Session  
I see individuals and families  
Welcome
Cheryl Allen
Connect with Cheryl Allen
Photo of Cheryl Allen, Registered Psychotherapist, MSc, RP

My Practice at a Glance

Available both in-person and online

Laura Bruno Psychotherapy

6150 Valley Way

Suite 105

Niagara Falls, ON L2E map

My website
I am offering virtual or in-person sessions on Monday and Wednesday evenings, as well as Sunday all day. Daytime hours to start soon.
I specialize in Trauma and PTSD, Child and Anxiety 
$170 Per Session  
I see individuals and families  
Welcome
Cheryl Allen

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $170
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, e-Transfer, Mastercard, Visa
"
All billing occurs after sessions are complete. Please check your personal insurance to see if you are covered for Registered Psychotherapist. I do not direct bill at this time.
Photo of Cheryl Allen, Registered Psychotherapist, MSc, RP
Cheryl Allen
Registered Psychotherapist, MSc, RP
for a free 15 minute consultation now.
"
All billing occurs after sessions are complete. Please check your personal insurance to see if you are covered for Registered Psychotherapist. I do not direct bill at this time.
Photo of Cheryl Allen, Registered Psychotherapist, MSc, RP
Cheryl Allen
Registered Psychotherapist, MSc, RP
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 2657 Cheryl Allen
  • Education and Years In Practice

  • In Practice for 18 years
  • Attended Canisius College, Masters of Science, Graduated 2008
  • Additional Credentials

  • Degree/Diploma from Brock University Bachelor of Arts / 2006
Photo of Cheryl Allen, Registered Psychotherapist, MSc, RP
Cheryl Allen
Registered Psychotherapist, MSc, RP
Feel free to ask about qualifications and training experience.
Photo of Cheryl Allen, Registered Psychotherapist, MSc, RP
Cheryl Allen
Registered Psychotherapist, MSc, RP
Feel free to ask about qualifications and training experience.

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Child
  • Anxiety

Expertise

  • ADHD
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Women's Issues
Photo of Cheryl Allen, Registered Psychotherapist, MSc, RP
Cheryl Allen
Registered Psychotherapist, MSc, RP
Do these issues align with your needs?
Photo of Cheryl Allen, Registered Psychotherapist, MSc, RP
Cheryl Allen
Registered Psychotherapist, MSc, RP
Do these issues align with your needs?

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Interpersonal
  • Intervention
  • Parent-Child Interaction (PCIT)
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
I use a variety of evidence based techniques within my sessions including CBT, DBT, SFBT, ACT, strength-based, etc. My overall focus is trauma informed and trauma based.
Photo of Cheryl Allen, Registered Psychotherapist, MSc, RP
Cheryl Allen
Registered Psychotherapist, MSc, RP
for a free 15 minute consultation now.
"
I use a variety of evidence based techniques within my sessions including CBT, DBT, SFBT, ACT, strength-based, etc. My overall focus is trauma informed and trauma based.
Photo of Cheryl Allen, Registered Psychotherapist, MSc, RP
Cheryl Allen
Registered Psychotherapist, MSc, RP
for a free 15 minute consultation now.

Location

Primary Location

Laura Bruno Psychotherapy

6150 Valley Way

Suite 105

Niagara Falls, ON L2E

Nearby Areas

"
I am offering virtual or in-person sessions on Monday and Wednesday evenings, as well as Sunday all day. Daytime hours to start soon.
Photo of Cheryl Allen, Registered Psychotherapist, MSc, RP
Cheryl Allen
Registered Psychotherapist, MSc, RP
"
I am offering virtual or in-person sessions on Monday and Wednesday evenings, as well as Sunday all day. Daytime hours to start soon.
Photo of Cheryl Allen, Registered Psychotherapist, MSc, RP
Cheryl Allen
Registered Psychotherapist, MSc, RP