
Location
About
If you are struggling to find meaning in life, wanting to find your passion and purpose, and take steps toward being your best self in many or all areas of your life, I am happy to help! Sometimes significantly challenging circumstances occur that lead us to question what we are doing and what do we actually want. While this can be painful and disorienting, it is a useful process to go through, and can be easier with a guide who understands. Grief, loss, anxiety and depression are at an all-time high, and many people either do not have access to their regular coping strategies, or those strategies no longer work.
I offer talk and body-based therapy focused on revealing your own inner guidance and wisdom as you take those steps toward your more fulfilling life. As we discuss your current challenge, I offer specific questions and actions to consider and time to practice new strategies with coaching and support, all designed with your goals and circumstances in mind.
It can be difficult to find the willpower to undertake change. I understand and can help you find the inspiration and motivation to take consistent steps toward your goals. Using a mixture of psychotherapy, coaching, counselling and guidance, I will work with you to create a plan that you can implement today!
Call or Email Cheryl Adams Counselling and Psychotherapy for a free 15 minute consultation now - (587) 848-3421
Finances
- Cost per Session: $150 - $200
Pay By:
ACH Bank transfer, Cash, Cheque
Accepted Insurance Plans
- Arete
- CVAP | Crime Victim
- First Nations Health Authority
- Health Canada
- HumanaCare
- Insurance Corporation of British Columbia
- Veterans Affairs Canada
- Walmsley
- Work Place Options
Many employers offer extended benefits for counselling, and as a Registered Clinical Counsellor I can give you a receipt for reimbursement.
Email us or call (587) 848-3421 with questions.
Qualifications
- Years in Practice: 19 Years
- Licence: British Columbia / 2287
- School: University of Victoria
- Year Graduated: 2004
Location
Specialties
Issues
- Anxiety
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Grief
- Life Coaching
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Mental Health
- Thinking Disorders
Client Focus
Faith:
Other Spiritual or Religious Affiliations
Age
- Elders (65+)
- Adults
- Teen
Communities
- Bisexual Allied
- Cancer
- Gay Allied
- Lesbian Allied
- Queer Allied
- Single Mother
- Veterans
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Eclectic
- Existential
- Family Systems
- Person-Centered
- Somatic
- Somatic Transformation
- Strength-Based
- Trauma Focused
Last Modified: 19 Oct 2022