Photo of Chelsea Wallace, Registered Psychotherapist (Qualifying), BA, MACP
Chelsea Wallace
Registered Psychotherapist (Qualifying), BA, MACP
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Photo of Chelsea Wallace, Registered Psychotherapist (Qualifying), BA, MACP

Chelsea Wallace

Registered Psychotherapist (Qualifying), BA, MACP (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (343) 429-8123
Photo of Chelsea Wallace, Registered Psychotherapist (Qualifying), BA, MACP
Available both in-person and online
Ottawa, ON K2E
If you are trying to hold it all together while struggling in silence, you are not alone. I support individuals who are carrying a lot through this season of life and are looking for a space where they can exhale. You may feel stuck in a cycle and be experiencing anxiety, burnout, emotional dysregulation, grief, relationship challenges, low self-worth, or a growing sense of disconnection from yourself. Whether you know what is weighing on you or you’re just noticing that something doesn’t feel right, we will start there. Making space to make sense of what you’re experiencing, and finding a way forward.
I integrate ACT, narrative therapy, EFT, CBT, and somatic work to help you understand your experiences, shift patterns, and build practical tools for regulation and sustainable ways of responding that support balance in your daily life. The goal is to help you feel more grounded, steady, and connected to yourself in a way that lasts beyond the therapy room.
Reaching out for therapy can feel like a big step, but you don’t have to do it alone. You don’t need the right words or everything figured out. I’ll meet you with care, steadiness, and a safe space to explore. Together we slow things down, make sense of what’s been building, and create supportive ways forward that help you reconnect with yourself.
Call or Chelsea Wallace now for a free 15 minute consultation - (343) 429-8123

My Practice at a Glance

Available both in-person and online

Second Nature

Ottawa, ON K2E

(343) 429-8123
My website
I currently offer daytime and evening appointments at Second Nature to make therapy more accessible for those with busy schedules.
I specialize in Anxiety, Grief and Life Transitions 
$189 Per Session  
I see individuals and families  
Let's connect to see how I can support you on this journey!
Chelsea Wallace
Let's Connect (343) 429-8123
Photo of Chelsea Wallace, Registered Psychotherapist (Qualifying), BA, MACP

My Practice at a Glance

Available both in-person and online

Second Nature

Ottawa, ON K2E

(343) 429-8123
My website
I currently offer daytime and evening appointments at Second Nature to make therapy more accessible for those with busy schedules.
I specialize in Anxiety, Grief and Life Transitions 
$189 Per Session  
I see individuals and families  
Let's connect to see how I can support you on this journey!
Chelsea Wallace

Finances

Fees

  • Individual Sessions $189
"
My rate is $189 per session. If you have any questions about fees or payment, don't hesitate to reach out—I'm happy to provide clarification and support.
Photo of Chelsea Wallace, Registered Psychotherapist (Qualifying), BA, MACP
Chelsea Wallace
Registered Psychotherapist (Qualifying), BA, MACP
Call or for a free 15 minute consultation now - (343) 429-8123
"
My rate is $189 per session. If you have any questions about fees or payment, don't hesitate to reach out—I'm happy to provide clarification and support.
Photo of Chelsea Wallace, Registered Psychotherapist (Qualifying), BA, MACP
Chelsea Wallace
Registered Psychotherapist (Qualifying), BA, MACP
Call or for a free 15 minute consultation now - (343) 429-8123

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 22012 Chelsea Wallace
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Laurentian University, Psychology , Graduated 2024
  • Additional Credentials

  • Degree/Diploma from Algonquin College Children and Youth Care / 2022
"
I hold a Bachelor of Arts in Psychology and an Advanced Diploma in Child and Youth Care. I am also currently completing my Master of Arts in Counselling Psychology at Yorkville University.
Photo of Chelsea Wallace, Registered Psychotherapist (Qualifying), BA, MACP
Chelsea Wallace
Registered Psychotherapist (Qualifying), BA, MACP
Call or for a free 15 minute consultation now - (343) 429-8123
"
I hold a Bachelor of Arts in Psychology and an Advanced Diploma in Child and Youth Care. I am also currently completing my Master of Arts in Counselling Psychology at Yorkville University.
Photo of Chelsea Wallace, Registered Psychotherapist (Qualifying), BA, MACP
Chelsea Wallace
Registered Psychotherapist (Qualifying), BA, MACP
Call or for a free 15 minute consultation now - (343) 429-8123

Specialties and Expertise

Top Specialties

  • Anxiety
  • Grief
  • Life Transitions

Expertise

  • ADHD
  • Adoption
  • Autism
  • Body Image
  • Career Guidance
  • Caregivers
  • Child
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I support individuals who are carrying a lot, feeling overwhelmed and experiencing anxiety. A treatment plan may include developing coping skills, managing overwhelming emotions, and creating strategies that fit your life. Clients can expect to feel more supported, confident, and equipped to handle challenges with greater ease.
Photo of Chelsea Wallace, Registered Psychotherapist (Qualifying), BA, MACP
Chelsea Wallace
Registered Psychotherapist (Qualifying), BA, MACP
Call or for a free 15 minute consultation now - (343) 429-8123
"
I support individuals who are carrying a lot, feeling overwhelmed and experiencing anxiety. A treatment plan may include developing coping skills, managing overwhelming emotions, and creating strategies that fit your life. Clients can expect to feel more supported, confident, and equipped to handle challenges with greater ease.
Photo of Chelsea Wallace, Registered Psychotherapist (Qualifying), BA, MACP
Chelsea Wallace
Registered Psychotherapist (Qualifying), BA, MACP
Call or for a free 15 minute consultation now - (343) 429-8123

2 Endorsements

Megan Hill
Megan Hill
Registered Psychotherapist (Qualifying)RP(Q)MACP
Chelsea is warm, compassionate, and emotionally intelligent. If you are looking for a soft, safe landing space, Chelsea is your girl. She is not afraid to learn and grow alongside her clients and share a true connection. I recommend her without hesitation.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Somatic
  • Strength-Based
  • Trauma Focused
"
My approach is client-led and collaborative, meaning we move at your pace and focus on what feels most important to you. I work from a trauma-informed lens, prioritizing safety, choice, and trust. I may incorporate gentle body-based strategies, such as grounding or nervous system regulation, Overall, our work together will feel supportive, respectful, and tailored to your needs!
Photo of Chelsea Wallace, Registered Psychotherapist (Qualifying), BA, MACP
Chelsea Wallace
Registered Psychotherapist (Qualifying), BA, MACP
Call or for a free 15 minute consultation now - (343) 429-8123
"
My approach is client-led and collaborative, meaning we move at your pace and focus on what feels most important to you. I work from a trauma-informed lens, prioritizing safety, choice, and trust. I may incorporate gentle body-based strategies, such as grounding or nervous system regulation, Overall, our work together will feel supportive, respectful, and tailored to your needs!
Photo of Chelsea Wallace, Registered Psychotherapist (Qualifying), BA, MACP
Chelsea Wallace
Registered Psychotherapist (Qualifying), BA, MACP
Call or for a free 15 minute consultation now - (343) 429-8123

Location

Primary Location

Second Nature

Ottawa, ON K2E

(343) 429-8123

Nearby Areas

Postal Codes

"
I currently offer daytime and evening appointments at Second Nature to make therapy more accessible for those with busy schedules.
Photo of Chelsea Wallace, Registered Psychotherapist (Qualifying), BA, MACP
Chelsea Wallace
Registered Psychotherapist (Qualifying), BA, MACP
Call for a free consultation now - (343) 429-8123
"
I currently offer daytime and evening appointments at Second Nature to make therapy more accessible for those with busy schedules.
Photo of Chelsea Wallace, Registered Psychotherapist (Qualifying), BA, MACP
Chelsea Wallace
Registered Psychotherapist (Qualifying), BA, MACP
Call for a free consultation now - (343) 429-8123