Charulata Gupta
Registered Psychotherapist, MSc, MEd, CCC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (204) 817-3769
Available both in-person and online
Winnipeg, MB R2M
I am a Canadian Certified Counsellor (CCC) and a member of the Canadian Counselling and Psychotherapy Association (CCPA), holding a Master’s degree in Counselling Psychology. With over 13 years of experience as a psychotherapist, I provide psychotherapy services for children, youth, adults, and couples.
As a trauma-informed therapist, I use an integrative, client-centered approach drawing from evidence-based therapies including EMDR, CBT, CBTm, ACT, Art Therapy, and Solution-Focused Brief Therapy. I support clients in setting achievable, goals that lead to greater emotional wellness, symptom reduction and improved daily functioning.
I help clients manage anxiety, depression, PTSD, trauma, narcissistic abuse, low self-esteem, emotional dysregulation, grief/loss, relationship issues, domestic violence/infidelity, and body image concerns. I help clients improve personal well being by reducing imposter syndrome and shift “all-or-nothing” thinking towards a greater cognitive flexibility.
With over 20 years of experience in education, I bring expertise in child and adolescent counselling by supporting emotional regulation and behavioural challenges in young clients. I can offer counselling services in English, Hindi, Punjabi, Gujarati and Urdu and support newcomers navigate cultural adjustments and find work-life balance.
Call or Email Charulata Gupta now for a free 15 minute consultation - (204) 817-3769
Let's Connect (204) 817-3769
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Cheque, WireInsurance
- Arete
- Blue Cross
- Canada Life | Great-West Life
- Chambers Plan
- ComPsych
- CVAP | Crime Victim
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- Royal Canadian Mounted Police
- SunLife
- Veterans Affairs Canada
- WCB, MPI
Charulata Gupta
Registered Psychotherapist, MSc, MEd, CCC
Call or Email me for a free 15 minute consultation now - (204) 817-3769
Qualifications
- Verified by Psychology Today Licensed by Province of Manitoba / 5404 Charulata Gupta
- In Practice for 12 years
- Attended University of Manitoba, M.Ed, Graduated 2013
- Membership with Canadian Counselling and Psychotherapy Association 5404 / 2013
- Certificate from Manitoba Emergency Services College CISM, Basic and Advanced / 2025
Education and Years In Practice
Additional Credentials
Charulata Gupta
Registered Psychotherapist, MSc, MEd, CCC
Call or Email me for a free 15 minute consultation now - (204) 817-3769
Specialties and Expertise
Top Specialties
- Domestic Abuse
- Depression
- Trauma and PTSD
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Body Image
- Coping Skills
- Divorce
- Domestic Violence
- Eating Disorders
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Veterans
- Weight Loss
Charulata Gupta
Registered Psychotherapist, MSc, MEd, CCC
Call or Email me for a free 15 minute consultation now - (204) 817-3769
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Indigenous Peoples
I also speak
Gujarati ,
Hindi ,
Punjabi ,
Urdu
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Indigenous Peoples
I also speak
Gujarati ,
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioural (CBT)
- EMDR
- Family Systems
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Play Therapy
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Charulata Gupta
Registered Psychotherapist, MSc, MEd, CCC
Call or Email me for a free 15 minute consultation now - (204) 817-3769
Location
Charulata Gupta
Registered Psychotherapist, MSc, MEd, CCC
Call for a free consultation now - (204) 817-3769