Photo of Charmin Charania, Registered Psychotherapist, MA
Charmin Charania
Registered Psychotherapist, MA
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Charmin Charania

Registered Psychotherapist, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Call Me
Let's Connect (289) 276-8453
Photo of Charmin Charania, Registered Psychotherapist, MA
Available both in-person and online
Burlington, ON L7P
I challenge mental health stigmas and provide culturally responsive care tailored to your needs. At See It Through, our client-centered team creates a safe, compassionate space to explore life’s challenges without fear of judgment. It’s natural to feel uncertain about therapy, but seeking support is a courageous step. Together, we’ll navigate your journey, overcome obstacles, and empower you to live the fulfilling life you deserve.
I offer a warm, collaborative, genuine, and personable approach to therapy, grounded in the belief that human connection and understanding are at the heart of healing. Specializing in individual and couples therapy, I support clients dealing with anxiety, ADHD, depression, low self-esteem, isolation, trauma, life transitions, and relationship challenges.
With empathy, care, and respect, we can work together to navigate the complexities of your unique journey. I am now accepting new clients for virtual therapy in Ontario and in person services in Burlington,ON. Schedule a free Meet & Greet today to explore how we can work together toward your goals.
Call or Charmin Charania now for a free 15 minute consultation - (289) 276-8453

My Practice at a Glance

Available both in-person and online

See It Through Psychotherapy

Burlington, ON L7P

(289) 276-8453

Hamilton, ON L0R

My website
We can meet virtually, from the comfort of your space, or in-person at a location that is warm, calming, and guarantees privacy.
$165 Per Session, I accept insurance 
I see individuals, couples and families  
Real talk. Real support. Ready to See It Through?
Charmin Charania
Let's Connect (289) 276-8453
Photo of Charmin Charania, Registered Psychotherapist, MA

My Practice at a Glance

Available both in-person and online

See It Through Psychotherapy

Burlington, ON L7P

(289) 276-8453

Hamilton, ON L0R

My website
We can meet virtually, from the comfort of your space, or in-person at a location that is warm, calming, and guarantees privacy.
$165 Per Session, I accept insurance 
I see individuals, couples and families  
Real talk. Real support. Ready to See It Through?
Charmin Charania

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $200

Payment Methods

American Express, Health Savings Account, Mastercard, Visa, Wire

Insurance

  • Desjardins
  • First Canadian Health
  • Green Shield Canada
  • Johnson
  • Manulife
  • Medavie Blue Cross
  • Medicare
  • SunLife
  • TELUS Health
  • The Co-operators
"
Payment are processed at the end of each appointment and an invoice will follow for you to submit to insurance for reimbursement.
Photo of Charmin Charania, Registered Psychotherapist, MA
Charmin Charania
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (289) 276-8453
"
Payment are processed at the end of each appointment and an invoice will follow for you to submit to insurance for reimbursement.
Photo of Charmin Charania, Registered Psychotherapist, MA
Charmin Charania
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (289) 276-8453

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 12693 Charmin Charania
  • Education and Years In Practice

  • Attended Yorkville University, MACP , Graduated 2023
  • Additional Credentials

  • Degree/Diploma from University of Waterloo BA / 2014
"
I have over 10 years of experience across community and clinical mental health, working with individuals, families, and broader support systems. My approach is rooted in advocacy, collaborative care, and building practical skills for lasting growth.
Photo of Charmin Charania, Registered Psychotherapist, MA
Charmin Charania
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (289) 276-8453
"
I have over 10 years of experience across community and clinical mental health, working with individuals, families, and broader support systems. My approach is rooted in advocacy, collaborative care, and building practical skills for lasting growth.
Photo of Charmin Charania, Registered Psychotherapist, MA
Charmin Charania
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (289) 276-8453

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Bipolar Disorder
  • Body Image
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • First Responders
  • Grief
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with people navigating uncertainties and challenges associated with anxiety, mood, self-esteem, grief, and relationship issues. Therapy will be collaborative, compassionate, and non-judgemental so you feel deeply heard, valued, and supported in exploring your deepest thoughts and feelings to discover your own solutions and personal growth.
Photo of Charmin Charania, Registered Psychotherapist, MA
Charmin Charania
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (289) 276-8453
"
I work with people navigating uncertainties and challenges associated with anxiety, mood, self-esteem, grief, and relationship issues. Therapy will be collaborative, compassionate, and non-judgemental so you feel deeply heard, valued, and supported in exploring your deepest thoughts and feelings to discover your own solutions and personal growth.
Photo of Charmin Charania, Registered Psychotherapist, MA
Charmin Charania
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (289) 276-8453

5 Endorsements

Jas Randhawa
Jas Randhawa
Registered Psychotherapist, CD, RP, BSc, MACP
Enthusiastic and passionate to learn for her clients and field. Always a pleasure working with Charmin!
Jasmine Kwan Yee Tsang
Jasmine Kwan Yee Tsang
Registered Psychotherapist, MACP, MEd
Charmin displays a warm and compassionate approach to ensure her clients feel heard and supported. Her presence is calming, which enables her clients to feel safe and comfortable.
Emily Lacasse
Emily Lacasse
Counsellor, MA, RCC
Charmin provides her clients with a safe, empathetic, and non-judgmental environment that is transparent to foster growth and self-awareness. Her daily work shows her passion and dedication, I can confidently say I would recommend her as a counsellor.
Audrey Locane
Audrey Locane
Registered Social Worker, MSW, RSW
I highly recommend Char for anyone seeking support. She is compassionate, empathetic, and has a deep understanding of mental health. Char provides a positive impact and valuable support in helping people navigate through life's challenges.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Gay Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent

I also speak

Hindi , 
Punjabi

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Gay Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent

I also speak

Hindi , 
Punjabi

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Brainspotting
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Humanistic
  • Multicultural
  • Narrative
  • Positive Psychology
  • Relational
  • Strength-Based
  • Trauma Focused
"
I draw from a blend of evidence-based therapies to help you achieve your goals. A treatment plan is established in a way that aligns with your beliefs, values, and current lifestyle. I want to make sure you have the necessary tools to cope in healthy ways beyond our time together.
Photo of Charmin Charania, Registered Psychotherapist, MA
Charmin Charania
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (289) 276-8453
"
I draw from a blend of evidence-based therapies to help you achieve your goals. A treatment plan is established in a way that aligns with your beliefs, values, and current lifestyle. I want to make sure you have the necessary tools to cope in healthy ways beyond our time together.
Photo of Charmin Charania, Registered Psychotherapist, MA
Charmin Charania
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (289) 276-8453

Location

Primary Location

See It Through Psychotherapy

Burlington, ON L7P

(289) 276-8453

Additional Location

Hamilton, ON L0R

(289) 276-8453

Nearby Areas

"
We can meet virtually, from the comfort of your space, or in-person at a location that is warm, calming, and guarantees privacy.
Photo of Charmin Charania, Registered Psychotherapist, MA
Charmin Charania
Registered Psychotherapist, MA
Call for a free consultation now - (289) 276-8453
"
We can meet virtually, from the comfort of your space, or in-person at a location that is warm, calming, and guarantees privacy.
Photo of Charmin Charania, Registered Psychotherapist, MA
Charmin Charania
Registered Psychotherapist, MA
Call for a free consultation now - (289) 276-8453