Charmaine McIntosh
PsyD, RP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (855) 871-4957
Welcome to Sojourn Wellness. Do you feel that life can be challenging and you need someone to talk with? Are you looking for how to live a healthy style of life with meaning and purpose, be your best self, and achieve overall wellness? Let us walk with you on your journey of change, growth and healing. We provide a space that is culturally inclusive and safe. Sojourn (a temporary stay) with us as you talk about your experiences, be heard/valued, courageously face challenges, identify your strengths, create hope, build your resilience, and feel a sense of belonging.
We provide coaching, psychotherapy, and assessment (i.e., psycho-educational, immigration, psychological) in an encouraging, and supportive space. For those who wish, we invite you to use your faith to find a sense of meaning and purpose in life’s challenges.
We appreciate the opportunity to work with you and your family. Seeking help takes courage, and if you are here right now then you have taken your first step. We encourage you to take the next step - contact us today to find out how we can help you.
Take the first step to help. Call or Email Charmaine McIntosh now - (855) 871-4957
Let's Connect (855) 871-4957
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Mastercard, Paypal, VisaInsurance
- First Nations Health Authority
- Green Shield Canada
- Interim Federal Health Program
- Manulife
- Medavie Blue Cross
- OTIP
- SunLife
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario Charmaine McIntosh
- Certificate from Certified Health and Life Coach
- Certificate from Trauma Psychotherapy
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Addiction
- ADHD
- Anger Management
- Career Guidance
- Coping Skills
- Education and Learning Disabilities
- Grief
- Life Coaching
- Life Transitions
- Parenting
- Psychoeducational Assessments
- Relationship Issues
- Self Esteem
- Spirituality
- Testing and Evaluation
- Trauma and PTSD
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied
Ethnicity
Black
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied
Ethnicity
Black
Religion
Christian
Treatment Approach
Types of Therapy
- Adlerian
- Art Therapy
- Christian Counselling
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Mindfulness
- Narrative
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Groups
Sojourn for Wellness
A place to stay on your journey to wellness. This is a holistic group that helps you to transform your health and well-being and improve your quality of life. The Road Map includes healthy eating, getting 8 hours of sleep, drinking lots of water and movement (physical exercise) daily. Also, mindfulness practice and nourishing your soul with intentions, journaling and meditation. The group will take place by Zoom. There is no group running at present - Coming Soon!
Expertise
Women's Issues
Types of Therapy
Art Therapy
Age
Adults
Session Cost
$40-$50
Location
Online Group
Brampton, ON L6X
Email Charmaine McIntosh about this group or call - (855) 871-4957