Charlotte Anne Elizabeth
Counsellor, MPCC-P (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Connect with Charlotte Anne Elizabeth Doering

I support clients who find themselves constantly worrying about how they’re being perceived, replaying conversations, wondering if they said the wrong thing, or feeling responsible for how others feel. In relationships, you may over-give, over-explain, or work hard to keep the peace, even when it leaves you drained or invisible. You might struggle with self-doubt, body image, or a sense that your worth depends on meeting others’ expectations. Deep down, you want relief from the anxiety, clearer boundaries, and a more compassionate relationship with yourself.
I help clients work through body image struggles, low self-worth, and relationship patterns often rooted in attachment wounds. Using CBT, somatic therapy, and belief work, we explore thoughts, emotions, and body responses that keep these patterns in place, helping you unlearn shame, strengthen boundaries, and build deeper self-trust.
If this experience feels familiar, you’re not alone. Many thoughtful, caring people find themselves caught in these patterns. Therapy can be a space to slow down, understand what’s underneath the anxiety, and begin relating to yourself with more confidence and self-trust. I invite you to reach out to see if working together feels like the right fit.
Email Charlotte Anne Elizabeth Doering now for a free 15 minute consultation
Connect with Charlotte Anne Elizabeth Doering

Finances
Fees
- Individual Sessions $120
- Couple Sessions $120
Payment Methods
American Express, e-Transfer, Mastercard, Paypal, VisaInsurance
- Blue Cross
- Canada Life | Great-West Life
- CINUP
- Equitable Life of Canada
- Great-West Life
- Green Shield Canada
- Johnson
- Johnston Group
- Manulife
- Pacific Blue Cross
- SunLife
- TELUS Health
Charlotte Anne Elizabeth Doering
Counsellor, MPCC-P
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Prelicense by Province of British Columbia / 4975 Supervised by Rebecca Denham (British Columbia / 3761) Charlotte Elizabeth Doering
- In Practice for 1 year
- Attended Rhodes Wellness College, Professional Counsellor Diploma, Graduated 2025
- Certificate from Ayurveda, Theory to Practice: Semperviva Yoga College 2016
- Certificate from YTT 200hr Yoga Alliance: Nosara Yoga Institute 2010
Education and Years In Practice
Additional Credentials
Charlotte Anne Elizabeth Doering
Counsellor, MPCC-P
Email me for a free 15 minute consultation now.
Specialties and Expertise
Expertise
- Anxiety
- Body Image
- Codependency
- Coping Skills
- Depression
- Grief
- Life Coaching
- Relationship Issues
- Self Esteem
- Spirituality
- Women's Empowerment
- Women's Issues
Charlotte Anne Elizabeth Doering
Counsellor, MPCC-P
Email me for a free 15 minute consultation now.
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Somatic
Charlotte Anne Elizabeth Doering
Counsellor, MPCC-P
Email me for a free 15 minute consultation now.
Location
Nearby Areas
Charlotte Anne Elizabeth Doering
Counsellor, MPCC-P