Charlie Gray | Bliss Counselling +
Registered Psychotherapist, CRPO, CCC, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Waterloo, ON N2J
Connect with Charlie Gray | Bliss Counselling + Psychotherapy
Are you finding life overwhelming? I will support you to process, heal, and build resilience. You will develop helpful tools for regulation, as sessions include mind and body work through EMDR, IFS, mindfulness, the nervous system, attachment, somatics and breathwork. Stress, anxiety, and emotional dysregulation can show up as all sorts of signs: fatigue, digestive problems, relationship issues, muscle tension, low self-esteem, pain, headaches, etc. - often related to or intensified by trauma. We process collaboratively together as you move toward a deeper sense of health, and connection.
As a Bliss team member, we prioritize creating a compassionate space for you to find support & balance through the joys & challenges of life.
In that, my practice seeks to be trauma-informed; socially just; accessible; culturally responsive; racially, sexuality, and disability allied; compassionate; and rooted in anti-oppression, pro-liberation efforts.
I look forward to supporting your journey to prioritize your own wellbeing. We can have a FREE 15 Min Virtual Conversation to see if my work resonates with you & your needs. Click the link to book via Bliss, or click below to contact me through the form. I commend you for taking this brave step in caring for yourself! Everyone needs support - including you!
Email Charlie Gray | Bliss Counselling + Psychotherapy now for a free 15 minute consultation
Connect with Charlie Gray | Bliss Counselling + Psychotherapy
Finances
Fees
- Individual Sessions $190
Payment Methods
e-Transfer, Mastercard, Visa Charlie Gray | Bliss Counselling + Psychotherapy
Registered Psychotherapist, CRPO, CCC, MACP
Email us for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14100 Carolyn Gray
- Membership with EMDRIA / EMDR Canada 1484 / 2025
Registered Psychotherapist: Carolyn Gray
Additional Credentials
Charlie Gray | Bliss Counselling + Psychotherapy
Registered Psychotherapist, CRPO, CCC, MACP
Email us for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Emotional Regulation
- Burnout / Chronic Fatigue
- Trauma and PTSD
Expertise
- ADHD
- Anxiety
- Body Image
- Chronic Illness
- Chronic Pain
- Coping Skills
- Divorce
- Domestic Abuse
- First Responders
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Transgender
- Women's Issues
Charlie Gray | Bliss Counselling + Psychotherapy
Registered Psychotherapist, CRPO, CCC, MACP
Email us for a free 15 minute consultation now.
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- DBT Skills
- EMDR
- Emotionally Focused
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Polyvagal
- Somatic
- Strength-Based
- Trauma Focused
Charlie Gray | Bliss Counselling + Psychotherapy
Registered Psychotherapist, CRPO, CCC, MACP
Email us for a free 15 minute consultation now.